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    Six months - finally feeling like a new man

    My journey to today began just over six months ago when I confessed to my wife that I was looking at porn. I didn't understand that I was addicted at first or the havoc it had wreaked on my mind and body. Over five to six years, I escalated from PMO occasionally when my wife wasn't home or...
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    I have been stuck in Shame

    I have realized that I am still on a long journey, trying to leave my shame behind and stop avoiding my real addiction. Escaping. I have successfully stopped porn for 5 months with no relapses of PMO or even masturbation. The real issue is my wife has forgiven me and I haven't been able to...
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    My Journey so far

    Basic info – 44 yrs old, watched porn for past 2-3 years, frequency was 3-4x a day for last six months – out of control. My Why Coping, Avoiding. I never learned how to face my problems or be open with others, stress in my life during my second marriage, led me to depression, feeling alone...
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