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I used to watch porn and masturbate from 8-9 years. Now I noticed that I have a difficulty maintaining erection without physical stimulation. With continuous stimulation I am able to get erection and maintain it, but as I stop physical stimulation, within 15-20 seconds it starts losing. Is it...

From a long time I have an habbit of watching Porn and masturbation. I am trying to stop it completely. Now I noticed that my erection is hard, but not fully hard, its only 70-80%. Is it because of porn consumption. If so, will I be able to get 100% hard after reboot.

Thankyou. I have read your thread and have one question like after 100 days of "No PMO", is that erection problem, like maintaining of erection got better?

In how many months, our brain starts rebooting process and recovery starts. I am quite anxious person. Any suggestion, how to relax and stop anxiety.

Thanks for your advice. You said you had similar problem, so does it got better over time after stopping porn.

My story is that from quite sometime I have noticed that my erection is hard enough to have sex, but I am unable to maintain it. I need to have continuous physical stimulation to maintain my erection. If I stop stimulation, erection goes down in 10-15 seconds. And when I again starts stimulation...