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been very tough especially with work getting stressful. im fine or easier to do when I dont have other facts, but def work has been biggest obstacle for me doing this

2 days done not sure if doing 3 days or reset

day 1.5 done

thank you very much. each time I try to come back day 1 done

im having issues so from now on im not posting till it's the last thing I do for the night

day 1 done

I broke after going out tonight, it happens but going back on immediately, not taking a break again

day 4 done was sorta edging this morning but still holding, my goal is to improve my decision making and how I respond in situations and anxiety

day 3 done did some meditation still feel inclined but not doing it

day 2 done once again feels like a drug that is mad at me im not using it again

trying this again day 1 done

day 1 done even though im relapsing I am still posting

day 1 done, will read easypeasy method soon

finished day 2 but relapsed

thank you, end of day 1 again

day 1 complete again slight depression, but also feel more purposeful than usual, probably more than necessary I notice when I do relapse it's been when work gets stressful or just get bored (two ends of spectrum)..

thank you that's a good idea

ive gone off the wagon recently and noticed myself getting SUPER IRRITABLE it's funny bc it[s the same exact feelings I had when I started on day 1-3 and was super irritable, expect now it's because I keep relapsing!! Like too much sugar or something This is a good sign for me that my body WAS...

biggest trap times are right before bed and waking up by far. both relapses were at those times. something to take note of

been VERY tough lately but done with day 1 Biggest issue is both relapses have been with real life instances (not porn related at all) but I've started reading the book's last 40% and talking about brain rewiring and edging and will continue to try. im not sure how long I will go but I will...