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It can and will heal. Once you stop masturbation of give it a rest, the sensitivity will come back as well as normal function. It is hard to stop I know. After all it feels great to masturbate but it’s worth it to quit

I agree. It’s not easy. Porn is free and it’s convenient and it’s anonymous but not good for us. Of course jerking off feels great and the orgasm but it’s the afterwards feeling of guilt. Stroking feels great but being porn free is way better. Glad you are here!

Good for you and I’m glad you found reboot nation and your brain on porn. Excellent resources and support. Keep up the hard work and as you already mentioned, you are feeling better already!! It’s been 44 days for me now porn and masturbation free!! Keep up your hard work. It’s so worth it...

Have you heard of Karreza? It’s a no pressure way to be intimate but without the pressure to perform. He might be having an issue with performance anxiety induced ED. Slow and steady wins the race. Masturbation can certainly take its toll on being able to get hard and perform again with a real...

Wow. So happy for you guys!!! Keep up the hard work and have faith and support each other too. You both need each other’s support. Glad you are both seeing counselors. It helps a lot

Get help. He and you both need a counselor that works in this area. That is what I and my wife are doing right now. It is a struggle to say the least but don’t loose hope. Have faith in each other and get the help. Look into “Celebrate Recovery”. It’s a program for addiction and is nationwide...

When you find yourself in a setting that can trigger being alone with porn, get out. Immediately change the setting. Even if it’s just going out for a walk or getting into a public place. Do it immediately and thank yourself for it later. Hang in there buddy!!!

Awesome for you. Good luck on your journey of taking care of yourself

Day 29 now for no porn or jerking off or orgasm. I can tell my sensitivity is coming back

Good for you. 4 days is great. Keep it up. Go for a walk or whatever it takes to get out of the setting that leads to watching porn and jerking off etc. It’s not easy but do it for yourself

Awesome for you. You are heading down the right path to require your brain. It’s been 24 days for me now and I am feeling so much better. Morning wood is back as well. Keep up your good work and be honest about it

Glad you are finding help. Porn addiction is a huge problem and finding the support of a therapist is essential. You have to find a therapist you are comfortable with and be open with all the truth. As soon as you can be completely open and honest with your therapist it will help immensely. Keep...

Thank you and you speak so truly. You r worlds are so accurate. It is so shameful that you can’t tell anyone. Thank you for your kind words. Day 10 for me now

Thanks and I appreciate the support

Day 8 on the way to recovery

Hello. My story is a hard pill to swallow but I’m here to share my story. I’m 59 and was recently caught by my wife and now my marriage and family situation is in shambles to say the least. I want to share my story About how I started, how long I’ve been doing this and what it eventually...