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  1. J

    Day 5 and struggling not to

    Hello, it is day 5 of no porn and wife is away and I am in bed alone struggling not to PMO or MO. I am trying to justify to myself that MO would be ok if there is no P. The urge to MO is getting stronger. Can someone help me understand why the MO is so bad if there is no porn? Thank you!
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