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  1. T

    Tonights the night

    Alright, five days in and feeling better again. I hate that I couldn't make it, when I feel so much better just a couple of days in with no PMO. The urge is there, but I can't see a reason to watch it. I wish I had a girlfriend so that I could have sex. When I now actually have the urge for that...
  2. T

    Tonights the night

    Hey, Im back. When I started this journey I as so sure I would just make it. Spoiler, I didn't. My brain found new ways to get me distracted into porn. And then I was too ashamed to go back to my journal and admit to failure. I managed 19 days without porn. I then got through another 11 days...
  3. T

    Tonights the night

    Thanks for your kind words. I feel that I have to try hardcore mode. I have gone without porn for 3-6 months before, but it takes longer to get it out of my system since I think about porn when MO'ing. I still feel that it is great to only go without PMO. But I want to try hardcore mode to see...
  4. T

    Time to tackle the MO problem

    That is great progress! I have the same issue, can go a while without porn, but without MO is so hard. And usually when MO I think about porn. I can recommend long walks and any excercise. The worst is when I'm sitting in front of the TV.
  5. T

    Tonights the night

    19 days PMO 1 days MO Had another setback on Tuesday. This is harder than I thought. Going without P is doable, I made it several months before. But going without MO is super difficult. I've been sick all week as well, so not else to do than to sleep and try to not think about mastubating...
  6. T

    Tonights the night

    Thank you for the tips and comforting words.
  7. T

    Tonights the night

    16 days PMO 0 days MO Failure. Could not go through the day, it just got to strong. I will restart today and this time I will make it. Did not watch P and so happy about that. Saw some naked pics online and the urges got to strong. Nothing P related but still feel bad about it. It's still what...
  8. T

    Tonights the night

    15 days PMO 13 days MO Had a good day yesterday. Starting to forget all about P. A bit harder today, but was with a girl yesterday so just feel that this is so worth it. And I have no plan on ever watching P again. As GBS said, best three words. Don't look back. These will be my guiding words...
  9. T

    Tonights the night

    13 days PMO 11 days MO Getting ready for the weekend and the most difficult part of the week to go through with no PMO. Feel stronger than ever. Can't explain how happy I am that I joined this forum and see a real future for myself. Long way to go still. But I never felt this certain of...
  10. T

    Tonights the night

    12 days PMO 10 days MO Yesterday was so hectic. Did not even have time to think about anything else than work. And I even felt that I did not have to write in my journal. Today is more difficult and my brain wants P. Or at least M. No dice. I'm sticking with my goal and I will make it. Keeping...
  11. T

    Tonights the night

    Thanks! So great with all the amazing people here helping out. Makes it so much easier.
  12. T

    Tonights the night

    10 days PMO 8 days MO Every single day is different. So weird. Now my brain really wants me to fail. It comes up with so many reasons to why I should go back to my old ways. But I will not go back. There are no valid reasons. There is no P in the world worth it. The way I feel afterwards. The...
  13. T

    Tonights the night

    9 days PMO. 7 days MO Overslept this morning. I don't feel as horny as I usually do. Feels really good to be on this streak now and actually be convinced that I can do it. Been working non stop since I woke up. Will try to go to the gym and not fall asleep on the couch. I managed to watch a...
  14. T

    Tonights the night

    8 days PMO. 6 day MO Slept through most of yesterday. But went for a really long walk, which really helped. Training, running and walking helps me think about other stuff than P. It's when I'm sitting in my sofa, watching TV that the urges comes and almost gets too strong. It's when I get...
  15. T

    Tonights the night

    Thank you! This journal really helps. I would not been able to do it without it and all ypu people here. We'll all help each other get through this. I know it will get better. I'll follow your progress as well.
  16. T

    Tonights the night

    7 days PMO. 5 day MO I wrote the last update really late last night. And I can't sleep very well. Having struggles now and feel like slipping. Which I won't, I only needed to come here and convince myself to keep strong. Dreaming about my ex, trying to get her back in my dreams. We both wanted...
  17. T

    Tonights the night

    6 days PMO. 4 day MO Alright, getting close to a week and I feel stronger about this than ever before. Today has been super hard to get by. Hungover, tired and really frustrated sexually. But once again, this journal and thinking about everyone here got me through it. I won't even MO today...
  18. T

    Tonights the night

    Thanks mate! That is my plan. I am trying to make myself think about my journal and all of you every time porn comes to mind.
  19. T

    Tonights the night

    4 days PMO. 2 day MO Tough day, woke up and really had the urge to do something wrong. But this journal and all you people gets me through it. I have a lot at work as well and that helps. This is probably going to be one of the toughest weeks so a good test of my discipline. I will stay strong...
  20. T

    Tonights the night

    You all are a big reason to why I will be able to get through this. So happy for all the support.
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