Search results

Day 2-4 After my relapse, I thought about what sport means to me. One big component is the social part of it. I got a bit of weekend fomo which is often a trigger for PMO. So I came to the simple conclusion that if I can't do sports I could still meet some friends and have the social component...

Day 1 Felt a bit tired but it was a sunny day, so it was alright :) Thanks for your reply. I am not allowed to do intense exercises like going for a run, but light exercises might be possible. I think it's better than nothing. Also, I will try to find some alternative when I cant do sports.

Hey, I fucked up and relapsed... I fapped two days ago and today again. Before I completely fall back into old habits, I will write a bit about it here. I got to 41 days without porn. I recently fapped once. Then the next week, and then more and more until I got cravings for porn again...

Day 32 I had a super busy weekend and week and hit the 30 days mark along the way. I was thinking a bit more about the girls I met in the previous weeks. This week I am just busy with life and did not think much about anything sexual related :) Also, when my flatmates were leaving, I used to...

Good luck private iwander for building a bigger steak and abstaining from porn! I hope a little gamification helps :D

2 Days to go for day 30! Good work :)

Day 23 + 24 Battled some bad urges yesterday morning. After going out and having a few drinks, I get super horny in the evening or the following day. So this time, I knew what might be coming and told myself to try not to relapse for this one day and keep myself busy. That worked, and over the...

Day 22 I met with a friend today and had a nice evening. Tomorrow will be an eventful workday, but I am confident I will manage. This morning I had some sexual thoughts about some women I met. Not sure if this is normal or if this is my porn brain trying to make something up when no porn is...

Day 21 Nothing special today. Just another workday and no urges as on the weekend. One interesting observation is that I got more often into dreaming the last week. I'm not sure if that's related to quitting porn, but waking up after dreaming about some weird stuff did not happen that often before.

Day 19 + 20 Strange weekend. Felt tired yesterday, and for some reason, I started MO and did not stop. The good thing is that I was not thinking about anything porn related and did not watch any porn-related stuff before. Also, I was not thinking about a girl. It was just for the sake of...

Day 17 + 18 I did some sports the last few days. Doing sports five times a week is the perfect way to battle this. It takes a bit of the excess energy you put into porn and removes time spent at home, which you could also use for porn. Sometimes I fantasize about girls I know, but when I realize...

Remember those bad feelings. You can use these memories as another reason not to go back to Porn :) I hope you are feeling better tomorrow!

Day 16 Days are passing by fast. I was doing some sports as usual and could get into a conversation with a nice girl. :) Also, I started a separate journal for work where I wrote down things that went well.

What helped me was setting up as many blockers as I could find. You can still uninstall them, but the more blockers, the more effort you have to put in, and the more time it will give you to think about why you are doing this. Also, going for a walk when urges suddenly strike helps. Give it a...

Day 15 Like one of the greatest musicians of our time (Rihanna) once sang, "work work work work work". I had a good day and was cooking with some friends in the evening. The week is full of meeting friends or sports activities, so my head is busy with other stuff :)

Day 14 Two weeks are done. :cool: Yesterday was a normal Monday. I did some work and some workouts in the evening—no major urges. The next goal is 30 days!

Day 12 + 13 I am getting close to hitting the two weeks mark. Saturday was good. Did some sports in the morning and relaxed a bit during the day. Then I went to meet a friend in the evening. Did not think about sexual stuff much. Today though was the hardest day of this reboot so far. I got a...

Hi, I had a good laugh reading about your approach to making your devices porn safe. Thanks for sharing! As a computer science guy, I know the struggle :D For me, the trick was to set up as many blockers as possible. What works best for me is the freedom app, as well as forwarding all porn sites...

Day 11 Yesterday was nothing special. Felt a bit tired after the workweek, and I look forward to the weekend!

Day 9 + 10 Wednesday was good. After doing lots of work, my motivation dropped a bit yesterday. Today was the same, but I managed to make good progress. Feels Good :) I also went on a run and did some sports today. Whenever a sexual thought comes up, I think about something else. My days are...