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  1. D

    Time to End This Once and For All

    Day 155 Had a pretty intense urge wave this past week but was able to get through it unscathed. I’m not sure why this happened, but I’m glad it didn’t knock me off course. Have a porn-free week, everyone.
  2. D

    Time to End This Once and For All

    Day 144 Some minor urges these past few days, but nothing I couldn’t handle. Here’s to making 2024 a fully PMO-free year!
  3. D

    Time to End This Once and For All

    Day 138 Had some porn-related dreams last night, which led to some unusually strong urges throughout the day. Not worried about relapsing, however. Hope everyone has a PMO-free weekend.
  4. D

    Time to End This Once and For All

    The practices that helped me get into a groove of being able to withstand PMO-related urges have been: meditation, cold showers, RebootNation posting / journaling, listening to Dr. Trish Leigh’s “Porn Brain Rewire” podcast, and taking a few minutes before bed each day to reflect on why I’m doing...
  5. D

    Time to End This Once and For All

    Day 135 No urges in a while. Merry Christmas to all!
  6. D

    Time to End This Once and For All

    Day 124 No urges to report since the last entry. The days keep flying by. Grateful for how smoothly things have been going recently.
  7. D

    Time to End This Once and For All

    Day 120 No urges to report. Going strong. Have a great week, everyone. Time to get after it.
  8. D

    Time to End This Once and For All

    Day 119 Some minor urges today but nothing too difficult to handle. Hope everyone is having a PMO-free weekend.
  9. D

    Time to End This Once and For All

    Day 116 Super hectic week at work so far, but luckily no urges to report.
  10. D

    Time to End This Once and For All

    Day 113 No urges. Yet another porn-free weekend in the books. Have a great week ahead, everyone.
  11. D

    Time to End This Once and For All

    Day 112 No urges today. Hope everyone is having a PMO-free weekend.
  12. D

    Time to End This Once and For All

    Day 110 No urges to report. 110 days down, thousands to go!
  13. D

    Time to End This Once and For All

    Day 109 No urges to report. Tomorrow will mark 110 days free from PMO (and this streak comes on the heels of another 110-day streak). The thought that I could go 110 whole days without viewing porn — and doing this twice, and in a row — would have been inconceivable this time last year. Super...
  14. D

    Time to End This Once and For All

    Day 107 No urges today.
  15. D

    Time to End This Once and For All

    Day 106 No urges to report. Only 4 more days until I surpass my all-time streak of 110 PMO-free days. Hope everyone on here had a good weekend — let’s get after it this week!
  16. D

    Time to End This Once and For All

    Day 104 Woke up with some minor urges, but that was it for the day.
  17. D

    Time to End This Once and For All

    Day 103 No urges to report. Happy Thanksgiving to all my American friends.
  18. D

    Time to End This Once and For All

    Day 102 No urges the past two days. Oddly enough, last night I had my first ever wet dream. I have no idea what to attribute it to, but it was definitely a … strange experience.
  19. D

    Time to End This Once and For All

    Thanks, @GBS!
  20. D

    Time to End This Once and For All

    Thanks brother @Blondie
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