Search results

  1. K

    Next level

    I relapsed 2 days ago and for the first time ever I didn't feel guilty afterwards and... it's doing wonders to my mental.I think I need just a little bit of guilt, to realize I did something wrong, but no more than that because it is counterproductive. I'm on day 2 and yet I feel happy Hope you...
  2. K

    Congrats! Nice words! :)

    Congrats! Nice words! :)
  3. K

    Next level

    Day 0 I've been tracking my Nofap journey since 102 days and 12 relapses happened in those 102 days, 4 of them in the last 3 weeks. That's 90 days PMO free in 102 days! 34 days is still my best streak so far, with another one of 28. I like to have two counters, one that is reseted when I...
  4. K

    Next level

    I lasted 34 days, relapsed once, then lasted 10 days. Edging was a big mistake and fatigue got me. I relapsed again on friday night, yesterday night and finally this morning. I'd like to write about it but for now my brain is fried, I'll just go outside in nature I guess, walk until it gets...
  5. K

    Next level

    You're so right! Edging is even worse than relapse in some sense. Edging is not an option, I should never do it. What happened to me: I was abstaining effortlessly due to my environment (a roommate, things to do everyday at all time). Then my 1st flight on the way back home was delayed which...
  6. K

    Next level

    Day 29!!!! I'm tired and my last 3 days have filled with temptations and even some edging... I'm happy to be on Day 29! That's awesome! I have to be extra careful tonight. I'll go to the gym!
  7. K

    Next level

    Day 19! So happy to be there already Excellent suggestion :) I'll be alone tonight, I'm tired already. My plan for tonight is to watch YouTube until 9pm maximum and then turn off all screens. (I've had a low screen time this week). I'll use my massage gun also to be ultra relaxed. Tomorrow I...
  8. K

    Next level

    Day 17! I woke up easily this morning, I had a good energy at the gym and on my way back home. My thoughts are a bit dissipated, I dislike my job although I like the company and its perks. I noticed that on NoFap I need a bit less sleep. Like 7 hours and a half instead of 8 hours +. I've tried...
  9. K

    Next level

    Day 16 I'm doing OK from a health and mental perspective. Went to the gym this morning and also yesterday. However my girlfriend has been really painful to deal with today. No idea what happens in her head sometimes. She exagerates everything, the smallest things get her mad, she overreacts...
  10. K

    Next level

    Day 14 Day 16 of walking >10 000 steps per day For now the last days, NoFap has been easy as I was living with my family and girlfriend. My gf and I are going back to our place today, this could be challenging as I'll need to adapt to that environment again! Things I must do in order to get back...
  11. K

    Next level

    Day 11 Gym yesterday. 10 000+ steps everyday for the last 13 days. I went groceries shopping for me and my family. I've spent yesterday afternoon with one of my best friends and my girlfriend, outside, in a park. I had sex yesterday, 3 times, on the 3rd time I ejaculated which made me instantly...
  12. K

    Next level

    Day 10! I'm on mini holidays for the next 4 days, we'll celebrate my brother's birthday, my girlfriend is here, I'm happy to be with my family. We see one of my best friends today. I've had sex with my girlfriend but I did not ejaculate, I really wanted to keep the boost of energy that comes...
  13. K

    Next level

    Day 8 ✅ Day 9 Still feeling the benefits of a new testosterone baseline while being more calm. I played with fire - my girlfriend and I talked about sex over the phone. I'm a bit nervous today. Tired of my boring work. I'm going for a walk @strongfuture89 I'll think about that during my walk! I...
  14. K

    Next level

    Day 8 already!! I feel the famous testosterone boost that you get after 7 days of abstinence. I've been focused, I've worked hard today. I feel the need to move, to act... I love it! I've had lots of temptation yesterday and today and I'm sleeping alone tonight so I gave myself a new rule for...
  15. K

    Next level

    Day 4 I went to the gym this morning and had a great workout. Since then, I've been unfocused: I need my phone to track my workout and thus I start using my phone early. It makes my mind race and go all other the place - I have a hard time staying calm and deciding what to do. I'm stressed...
  16. K

    Next level

    Day 3 I wrote this morning and tonight. I walked 13000 steps today, I'm on a streak of 6 days > 10 000 steps. I spent time away from screens which resulted in my mind being clearer, more calm. I told my manager I didn't like my situation and I feel better for that. I spent time learning - I went...
  17. K

    Next level

    Day 2. Woke up, read, wrote, had sex without orgasm/ejaculation with my girlfriend, cold shower, walk with girlfriend, took vitamins. My boner during sex was only 80% what it is when I PMO... this is hard to accept. That I'm more aroused watching a stranger on cam than having sex with my...
  18. K

    Cold showers

    Awesome man, that's impressive! I remember staying 8 minutes under the cold water and it was awesome. I also take cold showers and I'm excited about the winter coming back :)
  19. K

    Over 8 months of no viewing or going porn websites

    well done!!! any tips to share? :)
  20. K

    Next level

    Hey guys, haven't posted in a long time... Interesting quotes I stumbled upon: Today's high speed internet porn is a supernormal stimulus, potent enough to knock out the dopamine receptors in the brains reward system. Overindulgence in supernormal stimuli and compulsivity leads to a numb, dead...
Top