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  1. Androg

    We will comprehend the word serenity and we will know peace

    It's important to remember that the indu$try is doing its best PR work to misinform the public about its product's risks.
  2. Androg

    The Journey continues, the Challenge goes on!

    Perhaps some other kind of strength training is in order.
  3. Androg

    Porn blocker/Filters

    I believe K-9 was purchased by a competitor-for-profit, and not updated.
  4. Androg

    Another story - probably the same as everyone else

    When is the next therapy session?
  5. Androg

    Road to freedom

    You've already proven you can do it. Are you exercising?
  6. Androg

    Doing things differently this time

    Can you take walks and make eye contact and smile? I'm sure there are lots of coaches online that can help with tips. It's a matter of practice and making it a priority to put others at ease.
  7. Androg

    A fresh start for a mountain goat ⛰️

    Yes, relapses definitely erode confidence and leave us feeling unsure. Wait until you've been away from porn for a week or two before you expect to think clearly or feel like the world might be making sense again. GL!
  8. Androg

    How I went from fully recovered from 10+ year addiction to horrific flatline.

    Here's one relevant page: https://www.yourbrainonporn.com/rebooting-porn-use-faqs/whats-it-like-to-use-porn-after-rebooting/
  9. Androg

    How I went from fully recovered from 10+ year addiction to horrific flatline.

    I think these kinds of problems get worse as we get older.
  10. Androg

    Rebooting after a long time

    It’s clearly time for a change. You can do it. But find other ways to cope with your emotional swings. Are you exercising regularly?
  11. Androg

    Another story - probably the same as everyone else

    Thanks for pointing out that shame can easily backfire. Galatians is also write that “training and selfishness“ does wider damage.
  12. Androg

    How I went from fully recovered from 10+ year addiction to horrific flatline.

    Sorry, you are struggling again. I have read numerous such accounts on YBOP. I think there used to be a page of them. I will have a look. When you recover again, don’t look back!😎
  13. Androg

    Let's call it "the final thread"

    Be extra careful for the next few days.
  14. Androg

    Porn is not an option

    Hope you feel better soon.
  15. Androg

    I Need to Be Perfect before I Can Improve

    Get more support if you require it. It will give you the initial boost you need to get over the worst of withdrawal. I've seen both of these options mentioned here, but there are many others: http://spaa-recovery.org/ www.pornaddictsanonymous.org. GL!
  16. Androg

    I will make it -- Looking forward to taking my life back

    What about a goal of meeting more potential partners?
  17. Androg

    The Journey continues, the Challenge goes on!

    Are you still using porn? If so, extra insecurity/anxiety is normal.
  18. Androg

    It ends here.

    When you do, make eye-contact and smile! No staring at your phone.
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