I was in a 9 day streak nofap and PMO and today i accidentaly saw some pics of some hot girls in facebook.i got a boner and after 5-6 mins of staring them i ejaculated without even fappin.This counts as a relapse or what?Do i have to avoid fb and other social network sites during my reboot?My best streak is 21 days but shit didnt heal maybe i have to wait more.Forgot to say that im a 18yo and porn user for about 4-5 years.Give me your lights guys thanks. PS. im new to this site and this is my first post.Also any suggestion will be highly appreciated.Thanks community!!
ALSO is it ok to masturbate without porn?
ALSO is it ok to masturbate without porn?