My way to abstinence...

Dachs

New Member
Hey guys,

first I am glad to find this forum and it really motivates when I read the stories, problems, experiences and succeses.

So I am 22 and student.

My first contact with porn was about 14 and I just watched it sometimes over years. So it was kind of a "normal consumption" with no ED. But with about 18 I watched it nearly every day and so a addiction had to be developed. At this time I always thought that porn isn't the best thing, but it doesn't damage. And it felt really good (Of course of Dopamin)  So I just continued ... Till half year ago I wondered about my porn topics became more and more hardcore and I was sure I don't like this. So there the doubts about porns started. But I was always the opinion I just have to find a girlfriend and then I will stop it and everything will be fine. So I also got this ED, but don't really thought about it. So I decided to reduce porn or stop it, but ohh wonder it isn't so easy. But I could reduce it, about 6 porns the last 3 months, but normal masturbation constantly. But this ED was still there. So I searched the web and finally found yourbrainonporn.com. This was 6 days ago, so I am on the sixth day of abstination.

First I was really shocked and so angry and disappointed of myself. I decided never watch any porn again. I just felt sick thinking of it the first 2 days and now still a little. I always thought such things can't happen to me. But whining doesn't help, so I was more or less happy to know what's going on. I've read really much stories and topics about it and now I understand so much things in the past. For example how porns influence your behaviour towards women. I had dates the last years, but I never was really interested in these women. Just thought it isn't the right one.  So porn was my replacement. Another issue is that now I have a girlfriend for a few days. We know each other a long time and in the last weeks we were getting closer and closer. So I tried to tell her about my porn ED. I begun with:" I really want to be with you, but we can't have sex the first time". For she it's ok and she doesn't have to know why. So I didn't tell her about my porn ED. On the one hand I want to be honest to hear, but on the other I really have fear of her reaction and that she maybe will leave me. So my first question: Have anybody a advices or comparabel experiences about it ? I just don't want to loose her, because of this.

The other thing is I don't feel really good. I mean I have pain in my left tenticle, stomach, no real appetite and just feel kind of weak. Of course I know withdrawals aren't easy and I've read that these problems can appear. But I am just insecured right now if this is really normal ?

Hope my english is understandable and that's all for the first.
 
Welcome man, this is all worth it, keep it up!

About the girlfriend, you can be honest with her, but give it time, you don't need to come right out with it. Tell her you want to explore her body and learn each other first, cuddle, caresses, kissing, oral. Do that before you dive into sex it will make it more special and you might find you lose your ED.

good luck!
 
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