Need help after 90 days PMO free!!

T

Tracker

Member
Hi,
Now 3 months in PMO free,35yo veteran fapper,stopped PMO because of Ed weak erection etc,I pretty much flatlined from the start of nofap.still had morning wood here and there and nocturnal ones to.So 2 months in I noticed work stress strted to get to me,mood swings,hyper person to depressive person within hours.
Now I'm very depressed and I had to leave my job I don't even know if my boss will let me come back.I work away so I just had to fly back home  cause I couldn't cope with my feelings.
Has anyone encountered this before?3 months in Ide think Ide be getting better,i beein doing all the right things with my life to,even met the girl of my dreams working away.Should I just Mo to jumpstart things again need advice please!!!
 
N

Numez

Guest
whatever you do, dont MO or PMO or you are jumpstopping the things and going back to what got you this fucked up in the first place.

i, too, notice mood swings and stress getting to me more than before. it is normal, reboot can suck.

you can go for the sex, hang out with the girl, cuddle, kiss, hold hands etc. or just look at her! ;D

 
G

gazz

Active Member
Hi mate,

Well done! You've done the hard bit. It seems like there are other problems in your life that porn was making you numb too. maybe you need to see a therapist about this depression. enjoy life! - travel, friends, sport, art, this great girl you met... , find rewarding work, help others... 

of course MOing and going back to addictive behaviours isn't the answer

peace!
 
R

Ray83

Member
Like the others have said don't give in!  It sucks now but in the long run you'll be glad you resisted.
 
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