TakeActionNow
Respected Member
DOERS VS DON'T(ERS)
Ask ourselves:
What do people who DONT pmo do?
The poorer choices
Smoke
Alcohol
Drugs
Excessive computer gaming
Video binging
The better choices
1. Engaging with loved ones and pets for oxytocin and social time
2. Having a personal goal and spending time working towards it
3. Having good full routines and keeping busy
4. Focused on self care, self development, owning responsibility, having discipline and independence.
5. Focused on giving back to society.
I see the good as gains and the bad as drains.
As long as we keep building gains over drains, we would be in a better place.
The worst is to self-drain so much that we become mortally depressed, hopeless and resentful.
Take care to love ourselves properly.
Ask ourselves:
What do people who DONT pmo do?
The poorer choices
Smoke
Alcohol
Drugs
Excessive computer gaming
Video binging
The better choices
1. Engaging with loved ones and pets for oxytocin and social time
2. Having a personal goal and spending time working towards it
3. Having good full routines and keeping busy
4. Focused on self care, self development, owning responsibility, having discipline and independence.
5. Focused on giving back to society.
I see the good as gains and the bad as drains.
As long as we keep building gains over drains, we would be in a better place.
The worst is to self-drain so much that we become mortally depressed, hopeless and resentful.
Take care to love ourselves properly.
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