Hey everyone... I have been a porn addict for a long time. I've owned a computer since I was young (6 or so), and found porn when I was around 12. I stopped for a number of years and relapsed when I turned 16 (around there). I have a girlfriend that I've been with for 4 1/2 years and she has no idea how bad my addiction is. I currently am on day 3 without, and it feels great. I have tried every little trick and shortcut to quitting, and I decided this site was just what I needed for some accountability.
Did I use porn today? - No, although the day is young I don't think that I will.
What were my triggers? - I haven't had any yet today. My usual trigger is being alone with my computer or phone nearby. Luckily my girlfriend doesn't work tonight, so I won't be alone, so I won't have the chance to.
How did I soothe my anxiety or stress? - I'm in nursing school so I have an insane amount of homework and tests to do. This leads to a lot of stress that I usually eliminate with porn. I have been running the last 3 days as a start to a healthier me and this seems to be helping a lot.
What am I grateful for today? - I am grateful that I discovered this site to help keep me accountable! I'm also grateful that it is nearly the weekend and I get to spend some time outside.
Day counter! - Day 3 and counting!
Did I use porn today? - No, although the day is young I don't think that I will.
What were my triggers? - I haven't had any yet today. My usual trigger is being alone with my computer or phone nearby. Luckily my girlfriend doesn't work tonight, so I won't be alone, so I won't have the chance to.
How did I soothe my anxiety or stress? - I'm in nursing school so I have an insane amount of homework and tests to do. This leads to a lot of stress that I usually eliminate with porn. I have been running the last 3 days as a start to a healthier me and this seems to be helping a lot.
What am I grateful for today? - I am grateful that I discovered this site to help keep me accountable! I'm also grateful that it is nearly the weekend and I get to spend some time outside.
Day counter! - Day 3 and counting!