6 years clean: rebooting as the best remedy

HMHU

Member
part 2/3

I advise our numerous brothers to make sure to put in enough effort in health cultivation. When the awareness for cultivation is raised, recovery will naturally be guaranteed, the number of repeated symptoms recurrences will also greatly decrease.

Another sentence that I would like to share with everybody is this: during rebooting, do not break the reboot no matter what happens! I have told brother ??, during the booting process we will run into all kinds of problems, they will make us doubt, but no matter what, do not break the reboot! When doubts arise it is only that we have not figured something out temporarily, having a person of understanding to help us rid the doubt will enable our confidence to rise once again.

Below we will talk about medical expenses.

When symptoms appear it is all about money, masturbation leads directly to the hospital, rebooting is to save medical expenses.

I will first share 15 cases with everybody:

Case 1. I?m 21 this year and in my 4th year of university. Currently, I?m battling with my postgraduate exam which is due in less than 90 days. In the past 2 months I?m weak and ridden with illnesses, I?m severely kidney deficient, hair is falling out, all sorts of chronic illnesses, chronic gastritis and cervical spondylosis all have come to knock on the door. Every month my medical bill cost over a thousand RMB, I?m suffering from the abuse of illness pains every day. After determining to reboot I have a relapse again and again, my mind is extremely dark and depressed?

Case 2. I asked the doctor on how much longer I will need to take medication, he said other 2-3 weeks! In this week my medical fees have risen to 700 RMB! Out of that, 160 is in registering fees and the rest is in medicines, really expensive!

Case 3. Look for yourselves on whether or not taking medicine makes the body worse off. Medicines have side effects, doing different check-ups wounds the body. While doctors nowadays often lack moral, medical fees are expensive, I have spent at least 30 000 RMB on medical fees but the effect is less than from reading a few pages of articles from Soaring Eagle.

Case 4. I have gotten a month worth of medicine for 1 000 RMB, it is truly using the money to buy lessons. The consequences of masturbation are to enter the hospital. When essence is depleted people are no more, this is not some painless moans from bored people. Too much masturbation will induce mental illnesses! Insomnia, depression, anxiety, all sorts of symptoms and ending with schizophrenia! So far, my medical expenses in treating insomnia, including loss of working time is already over 20 000 RMB! A youth of only 22 years, going to the mental hospital in order to fetch medicine, without even a girlfriend! It is really a huge failure! I have nearly died due to insomnia depression! I hope that this great ordeal of an illness will alert myself and change my life! Control destiny with one?s own hands! Keep on fighting! One way is death! The other way is to cut out masturbation! Let oneself choose one!

Case 5. From beginning to end I have spent 10 000 RMB in medical fees, I have taken Chinese traditional medicine for half a year. All in all, I have gone through 2 TCM clinics and have seen 4-5 TCM doctors, old TCM experts would charge 100 RMB per visit. The doctor felt my pulse and right away said I had kidney deficiency, qi deficiency, spleen deficit and a whole bunch of deficiencies. The doctor warned me that I must go to bed at 10 pm. However, I did not improve all this time, although I now have timely meals, my weight has gone up almost 10 kilos. But my body is not able to recover to its normal state, I feel very helpless. I don?t know when I will get well. I?m almost at the age where I should be considering marriage, my body is still in such a bad state. To be honest, I have let my parents down.

Case 6. First of all my memory has markedly deteriorated. If things were like they were before, all it took is one glance or to hear once before I could remember everything. But now things need to be repeated several times with even a chance for me to remember it. Another thing is that frequent masturbation will increase the chances of catching chronic prostatitis! This is the thread owner?s own experience? It is because the inability of the thread owner to withstand temptations that he frequently masturbated, and so one day when he was doing a check-up at the hospital they diagnosed him with prostatitis! And so he had to spend over 10 000 RMB in treatment fees.

Case 7. I had masturbated for 10 years when I got married. You can say that my married life was harmonious, only that there is a slight problem of premature ejaculation and sore waist following ejaculation, but they are not serious, although there was no change as to their frequency. Following the widespread of computers and the internet nowadays, it is easy to be tempted by pictures and videos and so I frequently sexual fantasize. I masturbate once every 10 days. After having masturbated for 13 years I wanted to have a child, when I checked myself at the hospital it was discovered that the vitality of my sperm was low. After having spent nearly 2 years of TCM treatment and 20 000 RMB, I had a healthy and lively daughter at last.

Case 8. After having masturbated for 5 months I started to get breakouts on my face, after the 6th month the breakouts were all over my face, on my chest, on my back, and on my forearms. Moreover, I have employed all forms of treatments, all in all, I have spent over 20 000 RMB in treatment fees.

Case 9. Reboot early, get well early, reboot late, difficult to recover, poor life with many diseases and early demise! Since at a few years old I was affected by pornographic movies and learned to masturbate. But at the time I did not masturbate frequently. When I entered puberty I started to use computers and started to masturbate frequently. Nowadays I have hair loss, easily sweats, cold limbs and I?m very afraid of cold! My concentration is poor, my kidney deficiency is severe! I have prostatitis, inflammation in the throat, lungs and stomach, frequent urination, delayed urination, insomnia, depression, I have even thought about suicide. When I turned 19 I determined to reboot. During these periods I have spent 20 000 RMB in treating prostatitis. Whenever it is autumn and winter my hands and feet turn ice cold, masturbation lethally harms! Both my dad and my granddad are warm all over their bodies except for me. I?m not even on par with an elderly person, how can the eager me endure such difficulty?

Case 10. My history of masturbation stretches back for 10 years, I have even masturbated for up to 5 times a day. I have had 7 years of frequent urination, urgent urination, incomplete urination, I urinate 3-5 times during the night. I?m only 23 years old, I have never undergone apparatus inspection, only having had my pulse checked. Now it has been diagnosed at the ?? hospital in Chongqing that I had chronic bacterial prostatitis. I have done the form of operation where they stick a tube into the penis several times, each time it costs 2400 RMB for a total of 5 times in addition to taking some medicine. I have spent 15 000 RMB without much effect.

Case 11. Is premature ejaculation easy to treat? Is prostatitis not easily treatable? I have spent 20 000 - 30 000 RMB without getting well, there is no cure right now.

Case 12. I have prostatitis since 3 years back, at the time I went to ?? for treatment, I spent almost 10 000 RMB from doing prostate ablation in addition to red light therapy. I underwent over 10 days of intravenous drip, this was repeated time and time again, I was never cured of the root. Lately, I had lower abdominal pains, I went to the hospital for a color ultrasound, the result was that I had chronic prostatitis.

Case 13. Which male hospitals are good at Chaozhou? I have spent over 10 000 RMB in treating prostatitis at ?? hospital, it has since a month and I?m still not well, getting emotional here!

Case 14. My chronic prostatitis was induced by masturbation. 2 years ago I almost recovered after spending 20 000 RMB at the male hospital in treatment fees, now it has relapsed! If I only rely on inflammatory drugs and Chinese medicine, will I get well? Im only 22, unmarried. Yesterday I went to the male hospital and the doctor again told me that it was very serious, he said something about white blood cells with 3 + and a lack of lecithin.

Case 15. I have had prostatitis for quite a few years now. I have been to Xian, Beijing and many hospitals and have spent over 100 000 RMB! But nothing could cure me, I want to try Shanghai, not sure if there are any good foreign-invested hospitals over there?

There is a very classical statement when it comes to treating chronic prostatitis: the money is gone but the illness remains. This is simply too big of an insult. Doctors nowadays only cure the body but not the mind. Good doctors should let the patient become aware of the dangers of masturbation. Or else by letting you take medicine and become better temporarily, the illness then relapses after masturbation. In this way, the hospital is making money but it is too painful from the perspective of the patient.

In addition, I recommend not to visit male hospitals. Prostatitis is their main source of income, once you enter you might be diagnosed with an illness despite being healthy, minor illnesses might be exaggerated into something very serious. The way that male hospital makes income is to first scare the patient, once you are scared then it easy to extract the money, a whole bunch of diagnosis fees and treatment fees. One thing worth mentioning is all the new types of treatment devices, they come in all sort of names and they are all high tech. One treatment costs several thousands of RMB, squeezing money off the patient, several thousand is a small sum, normally they will squeeze for over 10 000 RMB. It?s a pity that many patients don?t know what has happened to their bodies, nor do they know what is causing prostatitis, they are purely lambs to the slaughter. I recommend prostatitis patients to turn to the big standard hospitals if they want treatment. Otherwise the money is being spent in vain, remember at all cost!

After reading the cases, everybody should know that masturbation induces many forms of illnesses. Money does not have to be spent on prostatitis alone. After masturbation, immune system decreases. Symptoms may appear with digestive, respiratory and nervous systems. Even if you go to the big standard hospitals, treatment fees with being substantial, several thousand to tens of thousands RMB is very common. Rubbing the penis is not for free, one will know after having visited the hospital, what is being rubbed is not the penis but medical bills.

The latter of the 15 cases are about prostatitis, this should be apparent. These patients are still in a state of ignorance, they have no idea of what?s going on, only that they should go to the hospital for treatment but they are not aware of the root of the issue. In reality, prostatitis cannot be treated, it will only temporarily heal, prostatitis can only be healed through cultivation. When the symptoms emergence, one must learn how to reboot and cultivate the health. Rebooting and health cultivation is the foundation to complete recovery, or else it is like building a house on sand, there is no foundation whatsoever, it will collapse at any time. Sadly, many prostatitis patients are not aware of this principle. I have summarized an experience: to truly recover from prostatitis, one must first come to reason, failure to understand the reason, one could expect temporary recover at the most. If one does not pay attention to health cultivation and does not understand the importance of rebooting and essence conservation, prostatitis will very much likely to relapse. The relapse rate for prostatitis is over 90%, everyone should know the reason behind it. It is because the vast majority of the people have not come to reason whatsoever, without a shred of rebooting and health cultivation awareness.

Quite a few brothers have reported the outbreak of symptoms following masturbation and the inability to save money, opening up the money flow like opening a tap. Ordinary brothers would at least spend several hundred to several thousand in treatment fees, some spend over ten thousand, I have also seen quite a few cases of spending over a hundred thousand, especially for neurosis patients, it is very common for medical bills to end up in the tens of thousands. For some brothers, diagnosis fees alone is in the tens of thousands, not including registering fee and medical fees. The money has already been spent, it is fine if the illness has been cured, but the reality is that after spending the money and taking the medicine, recovery is not guaranteed, why is that? Because he is still indulging, still masturbating, still leaking, not paying attention to health cultivation. The efficiency of treatment via medicine is vastly discounted, the efficiency can in no way be guaranteed. Unfortunately, many brothers still don?t understand this principle, their way of thinking is to seek the doctor when there is illness followed by medication and recovery. They have placed all the precious things onto the doctor, relying on medicine for everything, relying on the doctor for everything, this way of thinking is completely wrong. Without the rebooting and health cultivation awareness, it is very difficult for symptoms to truly go away, the chance of relapses will be very high. Many brothers have become return guests of hospitals, they frequently visit the hospitals but with all of their symptoms still intact, if he is able to come to reason, the result will not be like this. Ignorance is very scary, it will induce foolish actions. If you have come to reason, you will discover how outrageously wrong you have been.

?People worry about the many diseases out there, doctors worry about the few methods of treating diseases? from [??????]

I think this is a very good sentence by ??, the doctor needs to understand a lot, being suburb in his craft, high in medical ethics, only this way will he bring good news to the patient. I think the ?few methods of treating? is also applicable for the patient, 30% in treatment and 70% in cultivation. Nowadays when many patients become sick they all know to go to the hospital for treatment, but the importance lies in the self, the key is in 70% cultivation. After all, many diseases are chronic and are not a mere cold, it cannot be cured by a few pills. Yet many patients are in a mental state of ignorance, knowing and understanding too little about health cultivation. If his symptoms are to disappear under these circumstances it is very difficult. We should not put all our expectations onto the doctor, we need to become qualified patients ourselves, a patient who understands health cultivation, God helps he who helps himself!

In health cultivation, the foremost is ?treasuring essence, conserving essence?, TCM mentions: when the kidney qi is abundant, a hundred illness is eliminated, when the kidney qi is deficient, a hundred illness acts as bullies. To cultivate the health one must cultivate the kidneys, to cultivate the kidneys one must cultivate the essence. The person who is well adapted to health cultivation must esteem conservation! It is very sad when one does not understand essence conservation! Taking in medicine on one hand while shedding on the other hand, this is great taboo in treating diseases.

Lastly, let?s talk about a guide to recovery from chronic prostatitis.

Due to the request from a brother, we will again talk about recovering from prostatitis in this season.

If chronic prostatitis is serious, one needs to combine with active treatment while keeping the condition under check with medicine. Do not under any circumstance expect a complete recovery from taking medicine, one may temporarily recover at the most. It has been said in the rebooting forums that Chinese herbal medicine will be able to cure prostatitis, the cure that was mentioned is an only a temporary cure. If you do not understand rebooting and health cultivation, there is a high chance for relapses. Taking medicine in treating prostatitis is very important but it is not crucial, the crucial part is ?treating the mind?, let the patient come to reason, let the patient realize the importance of rebooting and health cultivation. Or else by temporarily healing him, many people will still relapse, this way of healing is actually a failure as it ignores the transformation of thoughts with the patients.
 

HMHU

Member
part 3/3

In the below I will expound on the key to recovery:

1. Exercise. There are lots of benefits to moderate aerobic exercises, it may raise the body?s immunity, promote blood circulation in the body, it is very favorable for the alleviation of prostatitis symptoms. Brothers who have a habit of exercising will recover much more quickly compared to those brothers who stay up during the night and sits for long durations at a time. Naturally, over-exercising is not to be desired as it will induce a weakening in the body?s immunity. Therefore, one must manage the intensity of exercise just like cooking a meal, when the fire is too large, the food is fried or becomes too tough, it no longer tastes good. Exercising too much will have the opposite to the intended effect.

2. Excellent working and resting habits. Do not over-fatigue on a regular basis, pay attention to cultivating the Spirit, do your best to go to bed before 11 pm, my recommended bedtime is around 10 pm.

3. Excellent dietary habits. Do not smoke, drink alcohol, eat spicy food. Eat lots of fruits and vegetables, keep a light diet.

4. Avoid sitting for long durations. Research has shown, due to occupational reasons, taxi drivers are among the group with the highest rate of prostatitis. There are many harms to sitting for long durations, therefore, try to get up and move around every 40 minutes.

5. Avoid coming in contact with cold and catching a cold as much as possible. Coming in contact with cold allows for the emergence of prostatitis relapse. When the body is cold, many brothers would have frequent urination.

6. Do not hold in the urine, by doing this it is very much possible to cause an aggravation of prostatitis. Some patient experience a sudden aggravation to their prostatitis because they had previously held in the urine for a few hours while sitting in a vehicle.

7. Mood management. It is crucial to keep a good state of mentality. TCM mentions that the 7 emotions lead to illness. Adverse emotions may cause an aggravation of prostatitis symptoms.

8. Moderate water intake. Moderate intake of water may alleviate prostatitis symptoms, I believe that many brothers have such an experience.

9. Health cultivation practice. Health cultivation practices have a positive meaning for the recovery of chronic prostatitis, one may choose a suitable practice and do it regularly. Kidney strengthening exercises, standing qigong etc are all very good.

10. Keep away from the theory of needing to discharge semen at regular intervals. This theory has confused many people, it has also harmed many people, even many doctors advocate this theory. This shakes many peoples? positions. In the sphere of prostatitis, this theory has received approval from many patients but I?m absolutely opposed to it. How is the semen to be discharged, through masturbation or lovemaking, the patient already has a weakened body and yet still is to discharge semen, is this not making matters worse? Moreover, to glorify discharging poison (Translator?s note: discharging poison here is synonymous to discharging semen), this is actually an excuse for indulgence, have you really got so much poison, if the prostate has that much poison then how are monks to survive? According to my research, the reason to why so many people think that it is not good to hold it in, expelling is comfortable is due to the inadequate cultivation of the mind. If the cultivation of the mind is adequate then there will be no issue of holding it in. Holding it in is indeed not good, it easily induces inflammations, sexual fantization alone will induce repeated symptoms with the prostate. Therefore, when rebooting, we must pay attention to mind cultivation, otherwise, issues will easily arise due to sexual fantization. Sexual fantization is in the invisible form of leaking, essence leaves when the mind wanders, we must put a stop to the attacks from sexual fantization. Of course, the bacterial form of prostatitis should be actively treated and not alleviated through the discharge of semen. The temporary alleviation that you receives from discharging semen will only sink you into the vicious spiral of evil habit. In this aspect it is similar to taking drugs, taking drugs temporarily offers alleviation from uncomfortable feelings, but it will only continuously hook you, at last, you are unable to extricate yourself, in the feeling it will induce more serious forms of prostatitis. Therefore, everybody should have the correct understanding when it comes to the issue of discharging semen, otherwise, the stance towards rebooting will be easily swayed. Our rebooting efforts must be firm, determined and complete! Abstinence without sexual fantization is harmless to the body, everybody must recognize this clearly.

Summary:

Properly reboot and cultivate the health today, cultivate the body until it has fully recovered, live out a moderate sex life post marriage, this is the correct path. Otherwise, by going through treatment on one side while leaking essences on the other side, at most it will only bring you temporary recovery. As long as you continue to indulge, prostatitis might relapse not long afterward. Many people say that they have been cured, this is actually false, look at how long he has been cured, as long as he has not clearly understood the issue of discharging essence, sooner or later the disease will return. One must understand the importance of essence conservation, low essence precedes diseases are real, it is not false! It is possible for prostatitis to fully recover, the prerequisite is to come to reason, one must understand the principle, there can be no error in the guiding thought!

I will recommend 5 books:
1. [????], the reach of this book among Buddhist books is quite broad these days. It is very good when it comes to instructing beginners. Inside there are answers to various kinds of common questions. If you have Buddhist karma and wants to learn about Buddhism, I recommend this book to you.

2. [????????], this is a book that I?m recently reading. As everyone knows, the group of people that wins the most Nobel prizes are the Jews. The Jews is an ethnic group that with an extremely strong desire for knowledge and strongly emphasizes a life with belief. Their everyday actions are patterned by 613 monastic disciplinary rules, among the rules are also strict commandments towards sex. The high IQ among Jewish people has a biological basis, TCM: to the above, the kidneys are connected to the brain. Brothers with a bit a common sense should know that masturbation or other forms of indulgence will lead to a great decline in brain power. If there are lots of people who indulge in an ethnic group, then the average IQ of that group will decrease.

3. [????????????], with skills approaching the Dao, Taichi boxing is cultural boxing, it is a form of boxing with a very deep level of cultural substance. I have studied the theory of Taichi boxing and have found out that the famous Tachi boxers are all very knowledgeable in the way of health cultivation. Basically, all of them have read I Ching and the Inner Canons of the Yellow Emperor, they have basically mastered the health cultivation theories. The three energies of Chinese medicine, health cultivators call them the 3 treasures of the human body. These 3 treasures are particularly treasured among the famous Taichi boxers. In comprehending this book, one may learn about the principles of human conduct as well as the principles of health cultivation. Of course, one may also learn about the essential theory of Taichi boxing, then you will discover that all of this is interconnected with rebooting, it will also act as a good guide for your rebooting process.

4. [????], authored by ???. Due to the author?s passion and persistence towards TCM, he has committed himself to the interpretation and research of [?????] as well as to the research into hard-to-treat illnesses. In order to avoid crypticism, the author has strived to combine scholarship with interest. The scope of the book goes beyond the research of [?????], it is an example of the integration between case features and academic discipline. I have read the book several times, in every read, there is something to learn. I recommend everybody to have a look, opening this book will be beneficial.

5. [?????????], ??? as editor in chief, the school of Vulcan is an important school of medicine founded by the famous Sichuan doctor ??? at the end of the Qing dynasty. Vulcanism is well known for its expertise in monkshood, it possesses a very distinctive academic quality. Medical cases from 20 famous doctors are included in this book and are very much worse a read. I have read this book relatively early and have come to like to personally, brothers with an interest may take a look.
 

HMHU

Member
Hi all. I hope everybody has had a good Holiday and are ready to tackle the challenges of 2019, looking forward to fighting alongside you!

Season 36 [Soaring Eagle experience: Reiterate the harmful effects of masturbation] part 1/6

These days the Jiese forms have been developing very fast, there are about 500 members joining every day. We have more than fifty thousand members now(During the time this was written, now the forums have over four million members). It?s fantastic that we now have grown to have such a huge scale and momentum. Thinking back to the beginning there were only about five hundred users, I felt like it hasn?t been easy. We couldn't have gone this far without having our fellow brothers spreading awareness and our moderators working diligently. Everything we do is our responsibility. The Jiese forum is filled with positive energy, a stream of overwhelming righteousness. On Jiese forums you can obtain lots of knowledge in a positive rebooting environment and get lots of emotional support. Experienced brothers will tell you that breaking the reboot is not the end of the world, one must realize the importance of study for raising the level of awareness. Only when our level of awareness is adequate we can defeat the temptation demon. One has many things to study for during the reboot, therefore it is not easy. Many brothers tend to become prideful and conceited during the flatline period; they may think rebooting is easy. After the flatline period follows the peak relapse period, that?s when the temptation demon will rise. Many experienced members suffered from such instances, they?ve seen how regretful one can feel after breaking the reboot. Therefore they will always tell the new members to raise awareness and don?t celebrate too early. We must maintain a high level of awareness every day of the reboot, otherwise, a relapse is imminent even after hundreds of days of rebooting.

Below are two case studies:

1, ?Big brother Soaring Eagle, my erection was fine before the reboot, after the reboot I experienced erectile dysfunction, now I?m scared.?

Analysis: I have mentioned the problem of recurring symptoms during a previous season. New members must create the habit of studying rebooting material. Without studying one won?t be aware; only through studying one can raise the level of awareness. Just like driving; if one doesn?t study and apply, how does one know the rules of the road and hone one?s skills behind the wheel? Brothers will run into many problems after rebooting. I have answered several thousand questions and I must say that many brother?s problems are similar; such as the issue of recurring symptoms, lack of erection in the morning and low sex drive. Such symptoms are common when it comes to brothers who are just starting rebooting, such symptoms all belong to the category of recurring symptoms. Most doctors don?t understand recurring symptoms during reboot, therefore if you go to them, they will treat it as sickness and give you prescription medicine. Stay calm when recurring symptoms occur; pay attention to health cultivation and do the right amount of exercise. Only then sexual functions can be restored. Some fellow brothers will get frightened when they realize they no longer have a desire. Once fear arises, one will tend to panic and look for suggestive material in order to restore a strong desire! This is one way to get trapped in the vicious cycle; many brothers lose control and relapse consecutively; self-regret will soon follow. After a relapse, one must get into the habit of analyzing the reason and learn from the loss, also write and share the experience. A more successful reboot will be insured this way. Also, keep up with the study of rebooting materials so one can have a more thorough understanding of problems and symptoms that will occur during rebooting. This is to keep misunderstandings to a minimum and have a solid foundation to rebooting. Otherwise one?s belief will be unstable and therefore increase the chance of a relapse. Just to reiterate, rebooting is not easy, one must keep up the study rebooting material to reboot more professionally. Rebooting blindly or use the brute force method will result in failure!

2, I?ve seen many case about negative emotions causing physical symptoms in someone. In season 30 you mentioned that neurosis is not simply ?created? in the mind. So am I able to recover from my mental handicaps from rebooting? Since these mental issues started to appear due to PMO, I can stop further development by rebooting, but can rebooting completely cure my mental issues? My determination is not strong; I easily relapse when I?m in a bad mood.

Reply: In the past, I?ve systematically studied neurosis. I also felt what?s like to have neurosis, therefore the chances of having neurosis by ?thinking? about it is slim. Most people who developed neurosis have an extremely weak body, bodily symptoms are aggravated after PMO, hence neurosis occured. That is to say, necrosis patients already have a weak body, which is caused by staying up at night, sitting down for long periods of time and evil debauchery. Traditional Chinese Medicine mentioned that one?s emotions will lead to sickness, but if one?s body is healthy symptoms will not arise. For instance, if one?s body is perfectly healthy, major problems won?t arise if one goes into a rage. If one?s body is weak, a session of rage will give rise to problems. Relapse due to bad mood, is included in my list of different causes of breaking the reboot. We must learn to manage and control our emotions during our reboot, one cannot afford to relapse due to bad mood, otherwise it will be easy to fall back to the vicious cycle. **Wise people in history once said: No weakness, wind and cold will be repelled. That is to say, a strong immune system will protect one from illness. Let?s just say a group of people stand together in a blizzard, some of them will catch a cold while others remain healthy. Once the body is weakened, symptoms will be aggravated with negative stimulation. The issue of neurosis follows the same principle. Those who are healthy will not develop neurosis. Only when we continue to deplete ourselves while the kidney essence is weak, symptoms are more likely to occur. Fight on!

Analysis: neurosis is generally categorized as a mental illness, such a classification could easily lead to misunderstandings. Not only it will create misunderstanding among the masses, it will also cause misunderstandings among patients. When we hear the term mental illness, we might think that the illness is only created in the our heads. I had the exact same thoughts before I developed neurosis. After developing neurosis, I did plenty of research and talked to thousands of patients. I came to a conclusion that neurosis cannot simply be made up in the mind. Instead, our mind and body is interconnected; those who has depleted their kidney essence will undergo changes in psychology and mood, they will tend to become irritable, lack of patience, self loath, and cowardly. Kidney governs fear; when the kidney is weak more people will tend to become more cowardly. At the time I felt constrained, paranoid and fearful. If I didn?t realize that such conditions were the consequence of a weakened kidney, I would still be trapped in the vicious circle; those who believe the misconception of mental illness is only ?created? in the mind will take prescription medicine their whole life. Neurosis can be cured only when we realize the truth, therefore we must realize the importance of health cultivation. We must also realize the significance of preserving and protecting kidney essence. The phrase ?illness arise from lack of essence? is said by the king of medicine Sun SiMiao from decades of experience. In fact we can see this happening when we have a weak kidney, we will tend to develop anxiety, depression, paranoia and distress. One will tend to think such emotions is created in the head, but in reality such psychological changes are caused by the lack of kidney essence. The lack of kidney essence is the root of the negative changes. On the other hand, if we have an abundance of kidney essence, all evil will be repelled. Since many brothers don?t realize the truth, they will never fully recover, even when they temporarily recover, symptoms will come back after indulgence. Neurosis patients will have hope of recovery in about a year if they understand the importance of health cultivation and rebooting. Otherwise, taking medicine alone cannot cure neurosis, many brothers who experienced neurosis will know that medicine can merely mitigate the symptoms. Rebooting and practicing health cultivation is the foundation of recovery, only when we continue to persevere there is hope for complete recovery. This is comparable to the construction of a house; only when the foundation is stable the house can be built. Essence, energy and spirit are the three treasures of the human body, if we don?t take care of our three treasures from health cultivation, recovery will be difficult. When your essence, energy spirit is fully preserved, many illness will go away themselves, mental disorders will also disappear. Just like when a thick layer of ice is not easily broken, but if you let it sit in the burning sun, it will melt by itself, it?s that simple; A through understanding and treatment can give us complete recovery. Contrastingly, a lack of understanding combined with treatment will be lead to a difficult recovery. Now that I recovered, my anxiety, fear, constriction, and paranoia completely disappeared, moreover my body has restored to a healthy state. To recap, I was able to achieve complete recovery from having a thorough understanding of the illness and walked out of the maze and found the key to recovery. I wish to share my experience to inform fellow brothers about various misconceptions in order for us to minimize detours in our journey of rebooting. I hope everyone can recover as fast as possible, and free ourselves from the pit of misery.

Going into the main article:

As of now I have wrote more than a dozen articles. In such articles I talked about various harm in regards to masturbation. In this season I want to summarize them and explain them systematically. I will include many cases from sufferers so the harm can be understood better; thus more persuasive. I hope to enlighten more brothers about the harmful effects of masturbation.

There are dozens of articles out there talking about the harm of PMO, many articles made very good points. But my article is derived from reading thousands of real cases and answering thousands of questions from sufferers of PMO addiction. This article will be extremely specific and systematic since it?s written from someone who has been through the process of rebooting with knowledge developed from a deep and thorough research on rebooting. In this article I will also include mindsets and thoughts I gathered from my personal rebooting journey.

Generally speaking, there are two major ways someone can get hurt. The first one would be a direct trauma such as a car crash, falling, fighting and various other accidents. Another way is boiling the frog in the pot method. One will be crippled before they even realize. This way of crippling can often feel somewhat comfortable. Let?s take eating sweets for instance, as kids our parents told us to eat less candy, now we know our teeth will erode before we realize if we eat too much candy. But there is a difference between eating sweets and masturbation: eating candy is not addictive while masturbation is highly addictive, almost as if ?one you pop, you can?t stop?,one will be hooked right away. A brief sensation will cause us to lose control, it will cause us to get deeply attached to such a feeling. Then, we would pursue such a sensation but never satisfied, always wanting more. Almost every brother has been mislead by harmlessness theories in the past. The flaw in harmlessness theories is that it disregards the highly addictive nature of masturbation. This type of addiction is not only limited to the amount of physical acts, but it is also embedded in the mind; unable to control sexual fantasization, and fantasization is like a deranged wild horse. Many experienced brothers will know that sexual fantasization is the invisible form of leakage, which is also extremely damaging to the body. Under such a condition, those with a weak constitution will run into problems in about 2 years, serious problems in some cases. For those with good health, symptoms won?t be too severe but if one continue to indulge, a collapse in health in eminent. Especially after 40 the evil fruit of masturbation will seem ever so apparent. Many brothers said ?I?ve ran into symptoms, I?ve tasted the bitterness of the evil fruit!? now they realize the harm of masturbation and only then they see the truth in the harmfulness of PMO. Sadly, many brothers see the harm in masturbation, yet they still stay in the boiling water like the frog in the boiling pot. As if they are possessed and unable to see the truth. Until these people developed severe health issues, they won?t ever wake up and face the truth.

The harm in masturbation is done to both the mind and the body. It will sabotage our health and destroy the mind. As our body start to suffer, our temperament will turn unpleasant, even to the point of developing many mental illnesses.

[Harm done to the urinary system]

The first body system masturbation will harm is the urinary system. Frequent urination, urination urgency, slow urination, urination delay, urinary retention and many other issues. Once prostatitis develops, life will be frustrating and difficult. Many brothers who contracted prostatitis often complain about thing like ?frequent urination is driving me crazy!?. At night, frequent urination will affect the quality of sleep. Some brothers are unable to urinate in the bathroom while standing with their classmates. Such symptoms can easily cause many frustrations and headaches in our lives, but only the sufferer will know. A lot of students are afraid to tell their parents, so they keep it to themselves, due to frustration, they walk down the wrong path by trying to indulgence, soon they will feel regret and decide to reboot in order to find balance. Other people will go seek medical treatment to cure prostatitis but soon they will realize symptoms will persist if they PMO. Soon they go back to the hospital, but continue to PMO as symptoms reappear. Eventually they will feel despair since they spent all their money and yet symptoms still persist, why does the symptoms keep coming back?! Since they don?t understand, they will be mislead by the misconception that prostatitis is lifelong. What?s more tragic is when they choose to accept harmlessness in moderation as an excuse to indulge. Just like that some people sink deeper and deeper in the vicious cycle, in the end they are unable to pull themselves out. Therefore, misconceptions are dangerous, because wrong thoughts can easily mislead people into wrong actions. In the case above, a ?lifelong? illness can be avoided by having the correct understanding. In reality, such a disease can be cured, to know that we must have the right understanding.

All the organs that belong to the urinary system such as(kidneys, ureter, bladder, urethra, prostate, epididymis, vas deferens, seminal pouch, testicles and so on) can all run into problems and negatively affect the entire system. Many brothers developed varicocele. Other urinary system illness such as testicular inflammation, urethritis, kidney stones, urinary tract stones are also commonly seen. It?s frightening how devastating masturbation can be for our urinary system. Masturbation can give us a variety of illness; one evil habit and hundreds of illness will arise. If we understand TCM, we will realize that most illnesses are closely related to kidney damage from PMO. When kidney essence and positive energy is present, all evil will be repelled. Illnesses will enter our body if the kidney essence is drained. When we add the effects of the environment and other factors, illness will easily arise. Such illness will make brothers feel pain beyond explanation, what?s worse is that it will be shameful if our friends and family find out, so many brothers keep it a secret and seek help online. Moreover, TTT and varicocele decrease the quality of the sperm, many brothers ran into problems such as infertility. In previous articles I?ve mentioned such cases and gave various examples on the harm of PMO. If you care about your life, you must pay attention to the study of essence preservation. Taking care of the quality of our sperm is taking responsibility for our descendants. Studies have found that those who indulge in PMO have poor sperm qualify, which can lead to infertility. Moreover, those who indulge are more likely to give birth to unhealthy children.

 

HMHU

Member
Part 2/6

Related cases:

1, due to long exposure to PMO, I?ve contracted varicocele. My urinary problems includes: frequent urination, urination urgency, urination blockage. Other problems such as perineum and rectum soreness and inflammation, mild porn induced erectile dysfunction, severe premature ejaculation(around 2 minutes). I?m afraid of the cold, my hands and feet are always ice cold, my spirit is not very good, my temper is not good either, I am easily nervous, and my emotions are erratic.

2, I?ve been indulging in the bad habit of masturbation ever since middle school. Ever since middle school, I feel like I can?t completely empty my bladder. Because of that, I?m afraid to go to the bathroom with a group of people, therefore I often hold back my urine. During my sophomore year of highschool, I feel difficulty in urination, I always feel I can?t empty my bladder. Junior year I went to a doctor and took some medicine but were not optimal. Then I took other medicines for over a month with no luck so I stopped taking medicine. After a year and a half, freshman year of college, I got diagnosed with chronic prostatitis. Symptoms persisted after taking prescription drugs and herbal medicine, during this time I did not stop PMO, sometimes I would do it several times a day, other times once every two or three days. During the second semester of my sophomore year, I went for microwave therapy for my conditions. Although my final test results were basically satisfactory, I was given prescription medicine. Unfortunately I still have symptoms of frequent urination, urination urgency, scrotum dampness, itchy urethra, I still feel the need for urination after going to the bathroom I also suffer from penile discomfort.

3, I?ve had symptoms ever since 2004 but was oblivious. At that time, my hair gets easily dirty and is very oily. At the time I had a hard time focusing deeply on a subject. I wanted to sleep all the time and I thought it was due to the pressure of college and the lack of sleep; I didn?t recognize the real problem at the time. By 2005, frequent urination happened to me. I was diagnosed with prostate congestion. Since I continued to PMO, my illness developed into prostatitis. The doctor prescribed me prostate Antong tablets, I recovered a lot after taking them, so now I no longer need diagnosis. Due to essence depletion, my face is shriveled, thin and skinny with a yellow tint. Grey and yellow hair popped up, the texture of the hair turned messy, dirty and wilted. Physically, I can?t grow past 170cm, I developed a slight hunchback, I have a smaller testicles than people my age, my urine is bright yellow. Mentally, I feel self loathing, I shut myself in, I am easily angered, my head feels like it?s in a vacuum. I am unable to focus my attention on anything, and I have slow reaction speeds, I feel too lazy to think, I yawn immediately after reading a book, I also have low self control, low motivation, I don?t follow through with my plans, I prefer to be by myself and I?m uncomfortable when blown by a slight draft. Sexually, my back feels sour when I?m about to get an erection, my erection is soft. If I see or fantasize sexual content, my back will very sour. In the winter my hands and feet are ice cold, unable to be warmed up.

[Damaging effects of PMO to sexual functions]

There is no doubt that masturbation will weaken sexual functions. Some brothers wants an example, so here it is: let?s say you and I both buy a bicycle, you ride it very often so the condition of your bike drops from a 10/10 to a 3/10 with various rusted components that have been repaired many times. On the other hand, I barely ride my bike. I also take good care of the bike so he condition of my bike is a 9/10! Would you say that this is an example of the use and disuse theory? The Inner Canons of the Yellow Emperor states: ?Illnesses arise from overuse!? Most young people are very impulsive and ignorant, therefore overuse is very common. There is no such thing as moderation once we become addicted to PMO, any form self control will be non-existent and no ?enjoyment? will result from PMO. Such a person is a slave to it?s desires. Just like this, many brothers indulge for several years to several decades. Next, one?s sexual function will suffer: soft erections, porn induced erectile dysfunction, premature ejaculation will come knocking on the door. At the same time, family is rushing us to get married, which will cause more headaches in life. On the Jiese forums I see lots of brothers who are depleted before marriage. After marriage sexual functions are barely working under medication, erectile dysfunction is a way for the body to preserve itself. It is when out body is telling us we cannot keep indulging anymore, we must start preserving kidney essence. If we keep indulging and taking medicine our bodies will run into lots of problems. Lots of emperors in ancient times died from wasting essence. Once the body has been deplete to a certain point, no supplement will help because it?s unable to be broken down, instead the supplement will become a burden to the digestive system. Therefore I want to put the word out there, I want to emphasize the importance of rebooting and health cultivation. Preserve our essence and take care of our bodies before marriage, otherwise life will be a living hell once all the symptoms arise. I?ve seen several cases of brothers who divorced due to a dysfunctional sex life. We must learn from other people?s mistakes, everyone must understand the harm of PMO! We can not afford to harm ourselves!

In addition, many more brothers suffer from premature ejaculation and soft erections. When we are young we are ignorant and do stupid things. Many brothers cripple themselves for a brief moment of numbness. It?s ludicrous how many ignorant people show off their sexual functions by ejaculating more than ten times a day, seven times per night, kept going for over two hours at a time. Meanwhile, they are unaware of the consequences of their actions, symptoms that arise will bring them overwhelming pain down the line. One will always act disorderly before total collapse, the more one indulges, the more deranged fetishes will become, and the closer one will be towards total health collapse. Symptoms will appear sooner or later, forcing one?s mind and body to rot in the hole of misery. Symptoms will force one to take prescription medicine and visit the hospital, it will make one regret one?s ignorant indulgence. Premature ejaculation and erectile dysfunction will completely kill a man?s confidence in front of a woman. Unhinged indulgence before marriage is a ticking time bomb waiting to blow one?s life out of proportion.

Related cases:

1, I?ve been indulging since age 15. At first I feel blockage during urination, my prostate and kidney are both healthy; no issues were found during check up. However, I get swelling feelings in my abdomen, it?s uncomfortable. Eventually, symptoms got worse, now I am unable to get an erection. I am leaking semen with after thinking about obscene material. Everytime I ejaculate, I feel discomfort in my leg area. I just came back from the hospital and got diagnosed with prostatitis. My male hormones are 20 while the normal range is 40 (The scale in which this was measured was not mentioned). My male hormone secretion is inadequate, the doctor said this is caused by PMO.

2, I?ve been masturbating since 16 years of age. I feel severe symptoms of erectile dysfunction. I cannot last more than two minutes. My symptoms of premature ejaculation is also severe. I rarely have morning wood. Ever since I started PMO I feel soulless. I have no confidence when doing anything. I forget things very easily. I feel bored to be alive.

3, I?ve been jerking off since age 19 years old till this day. I?ve ran into issues such as premature ejacualation and erectile disfunction. Symptoms persisted for six or seven years. Sometimes I feel like ejaculating in less than a minute of PMO. Everytime I get the feeling in less than a minute. I got diagnosed with prostatitis, I took prescription medicine and underwent treatment procedures to no avail. May I please ask how can I get out of this troublesome situation?

[The destruction of appearance]

I wrote an entire season regarding the issue of masturbation induced ugliness. I believe many brothers have seen it. Everyone appreciates beauty, not all men have to be extremely handsome, but one must have essence, energy and spirit. PMO will cause a man?s appearance to decay and demeanor to turn wretched. Such a person lacks energy and will have no spirit in his eyes. Issues such as ghostly skin, black eye rings, eye bags, pimples, excessive oil secretions will arise. One look is enough to give an impression of filth and disgust. This is exactly how masturbation destroy self confidence. PMO will result one?s appearance to transform to wretchedness and slaughter one?s inner spirit. One?s demeanor will turn quite wretched, it?s essentially self destruction. With one?s appearance decayed, inner spirit crippled; such an individual is comparable to a deflated ball; unable to function properly. Such a demeanor will negatively effect on one?s social relations, it will also affect employment opportunities. Having a positive first impression is crucial during an interview, the first impression is a manifestation of one?s inner spirit. Those who indulge in PMO have a lack of brain power, demeanor inferior, some people resemble walking zombies, so there is no need to put on makeup to act as an extra for the walking dead. That is to say, such a wretched demeanor will disgust anyone who sees it, having such shameful a self inflicted deformity will be especially troublesome during interviews. I?ve seen before and after PMO photos of brothers; It?s sad to see that many handsome, bright, brothers with clear eyes full of vigor and positive energy turned into an ugly subhuman. Some brothers would be confused and ask if both photos are pictures of the same person. I vividly remember the thread a brother posted on a comparison of himself before and after indulging in PMO: the change in his appearance can be compared to falling out of heaven and crashing in hell. (Here is the link: https://tieba.baidu.com/p/2572592705?red_tag=0961329430). The change in his appearance is quite tragic; it is not an exaggeration to say it is ?the difference between heaven and hell?. Many girls are attracted to these brothers before they are addicted to PMO, after the addiction, girls started to get annoyed due to the wretched demeanor. The degradation of spirit will have a huge impact on self confidence.

PMO will turn our appearance ugly; which includes the degradation of complexion and cause facial feature deformities. Of course, the injury will need to be at a certain level before deformity takes place. This is comparable to a picture on a person from when he was 20 versus 50 years old, you will notice apparent changes. Certain parts of the face will undergo subtle changes after masturbation, this kind of change is gradual, once it has accumulated to a certain level, they will become very apparent. In the cases that I have come into contact with, a lot of them is about a sunkenness in the face, for some brothers, their eyes have turned smaller, their eye socket will drop lower. Everybody should know, as a person ages, his facial features will undergo changes, a tight and fine face will become loose and slack. Skin quality will also deteriorate, in addition, the shape of the face will also change subtly. Although one is still able to recognize the person, you will notice that many parts of the person have changed, this is the facial change that has been brought on by aging. But masturbation will induce premature aging. The pulse of many young people resembles that of a 60 year old man, the face has a dead look to it and is lacking the vigor and spirit of a young person. This is mainly the gift from the worship of masturbation.

Related cases:

1. I remember masturbating for a year during the 3rd year of junior high, sometimes once a day, sometimes once a week. At the time I did prioritize my studies and haven?t noticed the degree of harm from masturbation, only that my urine was yellow, I sweated easily, was impotent, felt weak, was extremely introvert, not saying a word to another person. At the time I already noticed that masturbation wasn?t good for me. In the holiday period prior to high school I masturbated like crazy. The few weeks after school had started, my appearance changed rapidly. My skin pores were large, blackheads on the nose, lots of oil secretion, extreme amount of dandruff in the scalp. I contracted skin disease, whenever it was summer the skin would itch like crazy. My face was old and nothing like a face of a 16-17 year old. No matter how I had colbed the hair at the front of the head it would always dirty afterward. My hair was thick and sticky just like my skin pores. My body odored and scared me into washing my clothes every day. The scariest part is the torment on the psyche. I turned into a person without any social abilities, not uttering a word to another person, I was afraid of facing another person. We don?t even need to mention my appearance, the change was overwhelming, like somebody who has been stolen of essences.

2. I will turn 12 before the end of the year, at first I didn't want to do it but I wasn?t careful and so? I had been studying away from home for several years. Now I have returned to the village and people all say that they don?t recognize me. My face has changed, to put it positively, I have grown and matured. What else can I do, I have become ugly! And my body is ridden with illnesses, there is a body odor that cannot be washed away. I?m the most vile, don?t compare anything with me, I have nothing.

3. Previously I was a white little chubby, everybody loved me. Now I am the enemy of all, beyond ugly, a retarded look across my entire face. I?m not skinny, 169 cm tall and weigh 66 kg, but it is very strange, all the muscles in the face is concentrated in my chin. The muscle on my cheek and on the sides of the nose is lacking, the same goes for my eye socket which is why my eyelids are drooping. The muscles on my face does not fit together, I look 15 years older than my actual age. Let?s not mention the age first, that wretched impotent look is no small matter. I look like the remaining trash from somebody who has been sucked dry of essence by some witch. If I step onto a bus, I will for sure get the cold shoulder, when running into a kind person, they will at most think that I?m a sick person and offer me their seat. I assume that if I?m going to act in a horror movie, I will for sure be able to act the zombie without the makeup, with the potential to become the leading actor. Or let me play the mental patient or the drug addict, I will for sure stand out and be outstanding.

4. Looking at the stupid and disgusting image of myself in the mirror makes me want to puke. Thank God for giving me the one chance to redeem myself, I will treasure it. I have already masturbated for 4 years, today is the second rebooting day. I?m a 2nd grader in high school, I cannot afford to lag behind in studies.

5. I?m 24 years old, I should have over a decade of history behind me. When it comes to spiritless eyes and poor skin? I have everything that you mention. The thing that I absolutely cannot accept is my cheek bones becoming seriously raised, they protrude outward and towards the side. My eye sockets are clearly hollowed and looks deformed. This is why I am rebooting. Those who have yet to become like me should hurry up and reboot. No matter what, one should become a real man.
 

HMHU

Member
Part 3/6

[The devastation towards the legs]

In the movie [??] it is mentioned: women makes men?s legs soft. This sentence is a famous saying in the boxing world, this should come from practical experience. For instance, some boxers would sexually indulge themselves before a fight, during the fight they would be entirely out of shape, their legs lacking strength and feeling unstable. This phenomenon of soft legs after indulgence is a very common, it is entirely explainable in TCM medical theory, TCM: The kidneys govern the bones. The kidney meridian starts from the bottom of the feet and goes upwards passing the Yongquan point. The waist houses the kidneys, the knees is a path for the kidneys. Therefore, kidney deficiency will result in soreness and softness in the waist and the knees, in serious cases there will be pain in the legs and waist. I have seen it stated in the book on Xingyi boxing that the true strength of a person comes from the bones, it originates from the kidneys. It is mentioned in TCM: The kidneys is the source of strength. Many brothers should have had such an experience where after a relapse, the legs go soft and even the entire body is without strength, one becomes lazy and tend to yawn. TCM have also mentioned: the kidneys sneezes via the yawn! This comes from [??????]. It has insightfully pointed out that the tendency to yawn and to sneeze is one of the proof for kidney qi deficiency. Many brothers yawn all day long, this is not normal, too much yawning is actually an expression of kidney deficiency.

The leg power of men is unusually important. When people become old the legs becomes old first. When gauging whether or not a man is strong, do not look to his upper body, look to his legs. These legs are like tree branches, they need to be strong enough and possess power, in this way, the whole body will become stronger. When I was a personal trainer, many people had a misunderstanding towards working out, they make their upper bodies very strong but leave their legs very thin, this is really not well-proportioned, they have got it backwards. The principles of force projection by a person follows: starts from the feet, sends out from the legs, ruled by the waists and formed by the fingers. Without power in the feet and legs, your fists will not pack a punch; without power in the feet and legs, a person walking will seem unstable and give out a floating feeling to him. There is a famous saying in the world of weight lifting: deep squats is the king of strength exercise. When there is power in the feet and the legs, the whole body will then become stronger. Of course, being strong is not at all a sign of health, too much is as bad as not enough, the result will turn into the worse. This is the same as the string of a musical instrument, it shouldn?t be too loose not too tight, it needs to be just right for the sound to come out. When the body is weak, my advice is to combine aerobic exercise with still cultivation as main focus point. When one has almost recovered, one may do some moderate strength exercises.

Related cases:

1. Ack! I envy those who have been masturbating for under 10 years, I?m a big brother in this respect, when I?m 17 people thinks that I?m 26/27 years old. 5% of my hair has turned grey, I have varicocele, infertility, loose teeth etc. I have all the symptoms that you guys have been talking about especially the part about the strengthless legs. I feel very fatigued when walking, I regret not finding out about this earlier. I will need to reboot for a minimum of 3 years to get well. The good thing is that I have already been rebooting for 16 days, one symptom has improved and that is my urinary stream no longer divides itself.

2. I have been masturbating for over 8 years. During winter nowadays all of my 4 limbs are ice cold, my hands are freezing, I?m afraid of cold, both hands and feet are sweating, sometimes my hands and feet feel parched. When sleeping at night I would always sweat and have excessive dreams. My 4 limbs lack power, ears are ringing, eyes are dry, I?m impotent and suffer from premature ejaculation. I have scrotum dampness, sore waist, weak legs following ejaculation, sweating all over the body. I?d like to ask if this is due to both Ying and Yang deficiency? How do I treat it?

3. I have a 2-year history for masturbating. Maybe because I masturbate frequently during the holidays, afterward I have waist pain, the body would hurt whenever I turn it. When sitting down on a sofa in a bad posture I would also experience a lot of pain, the pain reaches a peak in the morning when I wake up. My left leg is soft and I cannot straighten it, I have waist and leg pain when doing sit-ups, what can I do? I have not masturbated for a month already, moreover, I have taken half a bottle of Liu Wei Di Huang Wan, there is no effect, the pain remains. When I walk nowadays it does not feel natural. All of my colleagues tell me that I walk awkwardly and that my waist is not straight.

[The devastation towards the nervous system]

I have specifically talked about neurosis in season 30. Masturbation will indeed injure the nerves because the kidneys are connected to the brain to the above. Masturbation not only injures the brain power but also the nervous system. A lot of brothers run into neurasthenia, autonomous disorder, anxiety disorder, phobia, and related neurosis. Neurosis is a dividing range for the people suffering from essence damage. After having tasted the pain from neurosis, one then truly understands what is hell on earth, it is truly ravaging for the body and the mind, a very scary experience, scary in this context is not at all exaggerated. Only those people who have had the experience themselves will be able to understand those type of feelings. For those brothers who have yet to masturbate their way to neurosis should absorb the lesson from the forefathers, properly reboot and cultivate the health, don?t let oneself repeat the mistakes of the predecessors. I remember for having warned about that masturbation would induce neurosis in my article, but at the time not many people have heeded my words, the result was that many brothers have really run into neurosis. Everybody cannot be blamed because they have not had personal experiences, their understanding of neurosis is a white sheet of paper, with personal experience, the understanding will be deeper. But, for those people who have had the experience, almost every one of them cannot wait to crawl out of the symptom hell. This is because symptom hell is not a place for people to dwell in, it is a world that is flooded with fear and despair.

For those people suffering from neurosis and who finds themselves in the devastation of symptoms, the path that I?m pointing to is one where one must persist in rebooting and in health cultivation, one must recognize the importance of rebooting and health cultivation. After having gone through the feedback from many brothers, after a while of persistent rebooting and health cultivation, many bodily discomforts will automatically disappear, the effect is superior to taking medicines. When taking medicine one may be unfortunate and run into side effects, persistent rebooting and health cultivation, on the other hand, will start the self-healing function of the body. There is great medicine in the human body, do not leak this away due to masturbation, that would be the most pity. Kidney essence is the battery of your body, it is the recovery weapon of your body, the trump card of your body and the currency of the health. Once the kidney essence has been cultivated to abundance, healing will take place without medicine!

Related cases:

1. I?m on my knees begging for the TCM doctor, masturbation has induced neurasthenia. Previously due to pressure, I have often resorted to masturbation for a release, the result was severe neurasthenia. Right now my memory is extremely poor, my waist is often hurting, after running for a while my feet would cramp up, I?m unable to concentrate. Even after getting plenty of sleep my concentration is still very poor. My head would often feel empty and I often feel fatigued. Can somebody help me!?

2. I have got neurasthenia, even I?m unwilling to admit that I have neurosis. Previously, death was preferable to life, although things are a bit better now, there is still no hope in my life?? Before I had neurasthenia I was already contracted with the vile habit of masturbation, I must quit it! I hope the heavens would bless me! I must quit it!!! Due to the discomforts from neurasthenia, I?m unable to work, I have been home for more than a year. My social skills and many other societal skills are far from what they used to be, ack! If I hadn?t come into contact with masturbation back then, perhaps things wouldn?t be like they are today. I hope that I?m able to get well, return to normal, confident and brave me.

3. Due to young age and not knowing much, I have contracted the evil habit of masturbation since 4 years ago. I?m basically in control now but I feel a decline in my memory, comprehension, concentration. I?m unable to stand firmly, I feel dizziness, headache, insomnia, agitated, night sweats. My stomach has not been feeling well for over a year, there is stomach pain and my stools are not formed and I do not pass stool regularly. Through gastroscopy, it was confirmed that I had superficial antral sinusitis along with a large number of helicobacter pylori. I have previously undergone psychological treatment in accordance with the treatment of anxiety disorder. Nowadays my mood is not stable, my hands and feet are numb and I have insomnia.

[The devastation towards the respiratory system]

TCM: The kidneys govern the inhalation of qi, the lungs govern exhalation. It is also mentioned: Essence deficiency leads to nasosinusitis. When the kidneys are deficient, the immune resistance will decline, there will be a higher chance of catching rhinitis. People that are already suffering from rhinitis will easily see an aggravation of their symptoms following the addiction to masturbation. In my cases, quite a few brothers have also encountered pneumothorax. Masturbation increases the chance of encountering issues with the respiratory system especially when the natural constitution is poor. Adding to its external factors such as cold winds, one will then easily be troubled by respiratory system related illnesses.

?The kidneys govern the inhalation of qi? is pointing to the relationship between the kidneys and the inhalation functions of people, although the lungs govern the breathing, the kidneys have the function of ingesting the qi (namely ?inhale the qi?) of the lungs. Clinically, when it comes to chronic coughing, especially for the elderly who are suffering from kidney deficiency, many of them have difficulty in qi inhalation. Inhalation has the meaning of receiving and absorbing. The kidneys govern the inhalation of qi, what it is saying is that the kidneys absorb the clear air that has been inhaled by the lungs, it has the function of preventing shallow breathing. Although the breathing of the body is mainly governed by the lungs, TCM thinks that the work or the non-working of the breathing function is intimately connected with the kidneys. This is specifically expressed in when clear air that is inhaled by the lungs is transmitted down to the kidneys, it is absorbed by the kidneys, the stability and depth of the breathing movement are maintained in this way. Accordingly, the normal gas interchange between from within and without the body is guaranteed. The expelled air, although it mainly resides in the lungs, the root is in the kidneys. When the kidney qi is abundant, the qi in the lungs will be plentiful, reversely, when the kidney is deficient it will no longer aid the lungs to inhale air, the sufferer would then exhale more while inhaling less with the accompanying feeling that the inhaled airs are not reaching the Dantian region. No matter if one is suffering from a weakening of kidney qi, powerlessness in absorption, suspension of air in the upper region, qi deficiency in the lungs or being long term ill where kidneys are affected, all of these will induce the abnormal qi absorbing function of the kidney qi. Shallow breathing will then emerge, or the situation where one inhales a lot but absorbs little, the expression of asthma etc, these are all called ?kidney not absorbing qi?. (Translator?s note: the above paragraph goes deep into TCM theory and goes beyond the knowledge scope of the translator. Please use caution when trying to interpret the translation)

Related cases:

1. Since childhood, I had a poor constitution, once addicted to masturbation I was not able to pull back. I masturbated in secret from the adults, sometimes twice per day. In my teens I gradually noticed that I had rhinitis, later I experienced a headache, decreased memory and a gradual decline of my school grades. At 18 of age, I started to experience swelling pain in the perineum, waist soreness. At the hospital, I was diagnosed with prostatitis. I was infertile after having gotten married, through treatment I was able to produce a child, I had also spent a lot of money and took on a lot of liabilities. Nowadays my head is dizzy every day and I?m extremely easily fatigued, I do not have the mood to work. My life is also severely affected, these two days my throat is uncomfortable, the lymph node behind my ears is swelling large. The cruelty of the disease has made me lose confidence in life, I?m filled with confusion and fear.

2. Ever since 15 years old I have had the habit of masturbation. 2 years ago after a sneeze I caught lumbar disc herniation, after conservative TCM treatment I got a lot better. I have also had rhinitis since middle school. Last year I took a few rounds of Chinese herbal medicine for rhinitis. After the first round the effect was really good but afterward, there was no effect no matter how much medicine I took, so then I went and got operated for rhinitis. Last year I had appendicitis.



 

HMHU

Member
Part 4/6

[The devastation towards the digestive system]

TCM: The kidneys directs the passing of stool and urine. When the kidneys are deficient, frequent urination easily appears. There will also be issues in passing stool, the digestive function would also weaken. The source of the kidneys is prenatal, the source of the spleen is postnatal. The kidneys stores essence and the essential qi of the five viscera and six bowels.

Deficient kidneys will affect the spleen, one should say that the kidneys and the spleen affects one another, problems with the spleen would likewise also affect the kidneys. Following masturbation, common problems with the stool include: diarrhea, frequent stool, shapeless stool, incomplete stool. Many brothers have gone to the TCM doctor and been diagnosed with kidneys and spleen Yang deficiency, this will require recuperation by Chinese herbal medicine. One must also pay attention to the diet and try to make light food as the main diet. Try to avoid irritable food as much as possible, cold and spicy food should be avoided.

The kidneys, stomach and the spleen mutually subsidize and are dependent on one another. The qi and the essence of the kidneys is dependent on the replenishment and the nourishment of food essences, this allows the qi and the essence of the kidneys to become plentiful and mature. At the same time, the transformation of the food essences in the spleen and the stomach must borrow the warmth from the kidney Yang. The saying goes ?Without blood and essence, there is nothing to form the foundation of the body, without food, the body cannot become strong?. In terms of pathogenesis: if the kidney Yang is deficient, the spleen Yang cannot be warmed and cold pain in the abdomen will appear. Other syndromes of spleen Yang deficiency include watery stools or morning diarrhea and edema etc. If the spleen Yang is deficient, in time, kidney Yang deficiency will be induced. A deficiency in the spleen and the kidneys will induce powerlessness in the transportation of the intestines, making the stool hard, hard to pass stool, the accompanying symptom of pain in the abdomen, cold limbs and cold soreness in the waist and knees.

Related cases:

1. I have a 10 year history of masturbation, my symptoms are such: insomnia and excessive dreams, oily hair, moist ears, strengthless limbs, premature ejaculation, still OK erection, fear of cold, hotness in the feet, arms and the heart, dislike talking, crying during happiness, unformed stool (sometimes diarrhea, sometimes frequent stool), quite skinny, yellow urine which forks out during urination, a lump the size of 0.4x0.4 cm in the bile duct of the liver. I hope that the mister can save me, thanks.

2. I count 7 years of masturbation history. During high school, I masturbated quite frequently, during the high school exam I suddenly had diarrhea. At the time I didn?t go see a TCM doctor, I went to see a Western medicine doctor, took a lot of medicine but to no effect. Later when I went to see a TCM doctor they told me that I had spleen Yang deficiency. I took Chinese herbal medicine, whenever I took the medicine I was fine and vice versa. During the 4 years at the university I didn?t masturbation that frequently, my body also didn?t have much trouble, only that my stool was formless. Therefore I?m very troubled. During the summer holiday, I came into contact with the rebooting forums, I?m determined to quit, now I?m in my 2nd month.

[The devastation towards the hair]

Masturbation will affect the hair, the quality of the hair and will also induce grey hair and hair loss. Although some brothers have not encountered hair loss, however, the quality of their hair have already seen big changes. The hair is dry and frizzy, some brothers used to have straight hair, after being addicted to masturbation for several years, their hair has become curly. I have read from the book about appearances that curly hair is a sign of the love for lust, this goes to show that the people from ancient times had deep insight and research into this area. (Translator?s note: worth to note that the majority of Han Chinese have straight hair, it is a rare occurrence for a Han Chinese to have curly hair. Also worth noting is the common interchangeable use of curly hair and wavy hair in the Chinese language). Extremely many brothers are troubled by the occurrence of hair loss, I was previously troubled by severe hair loss, losing over 200 hairs per day, even losing 300 hairs per day which have been going on for a long time. On my cheeks and shoulders was hair that was terrible to look at, at the time I was very much in panic and was nearing collapse. Because I had been experiencing hair loss for a period of time, the top of my head was starting to show, also I was not yet 30 years old at the time. The good thing is that from then on I started to reboot and cultivate my health, it took a half a year before the hair loss trend could be halted, it took over a year of time before hair slowly grew back, it is truly a slow process of recovery. The hair loss that I suffered from was due to kidney deficiency, if my case had been a combination of male balding and kidney deficiency, then recovery will be quite difficult. Some brothers have hair loss due to hereditary factors, recovery is even harder in those cases. However, if you persist in rebooting and in health cultivation, some alleviation and recovery will for certain take place, at the very least the quality of the hair will improve by a lot.

TCM: The splendor of the hair is found in the kidneys, its growth is based on the liver blood. The kidneys, together with the liver and the spleen share an intricate connection with one another.

It is the view of TCM that the below factors are related to the greying of the hair.

First, it is the deficiency of essence and the weakening of the blood: when the kidney essence is inadequate, blood cannot be transformed, when blood is deficient, this leads to the loss of nourishment for the hair, making it grey.
Second, it is the hotness of the blood which approaches excess: mood excitement leads to the inability of the water to contain wood, if the liver is vigorous then the blood is dry, hotness of the blood approaches excessiveness, the root of the hair loses their support, premature greying therefore takes place.
Third, it is the sluggish liver and the moist spleen: when the kidney qi is sluggish and stagnant, it damages the heart and the spleen. When the spleen is damaged, transmutation of food ceases to function properly, the transmutation of blood and qi thus lose their source resulting in the greying of the hair.

Many brothers are troubled by greying hairs, I also had a lot previously. After rebooting for over a year they turned black. I didn?t take particular dietary supplements, although sometimes I did take black sesame and yam, with yam I took it often. Some brothers have been rebooting for 100 days and their grey hairs have reduced a lot, others have been rebooting for 200 days and there are very few grey hairs remaining. There is the hope of recovering from greying through rebooting and health cultivation, as long as you have put in the necessary efforts in both areas, there is hope to restore black hair. Of course, if your greying is very serious, it would be best to incorporate Chinese herbal medicine in the treatment. One also needs to do well in dietary supplements and in active exercising. Health cultivation practices can be trained, one needs to put a lot of effort in the way of health cultivation.

Related cases:

1. Before when I didn?t know any better I masturbated frequently, later on, a lot of grey hair grew out. May I ask if I start to cultivate now, is it possible to turn grey hairs into black ones? What should I eat?

2. I was born in 1993 and I?m yet to turn 19 this year. I started to masturbate since 16, at the time I just graduated from middle school and went to a garbage technical school, I learned how to masturbate from there, up until now it has been almost 3 years! For 2 years I masturbated once every day! Sinful masturbation, if I didn?t masturbate during these 3 years I would have grown 3 cm taller for sure! Ever since I started to masturbate I had grey hair, black eye rings, rhinitis, fear of cold, acne, skinny and weak, wretched look, bad luck etc and I haven?t thought about the consequences, they have all arrived, just now I had relapsed! Ack! Blind rebooting!

3. This year I?m 21, I have been masturbating for 5 years. Now I?m bald, please I ask you guys to save me, my dad is also bald, but I?m only 21 and have already inherited it? Can I still recover? Right now all hair has fallen off from the sides of my temples, there are only a few strands of hair remaining, what should I do? In addition, there is a lot of oil, will hair still grow out? I?m always up late, only sleeping at 3, can somebody save me? I?m begging you guys! Please save me!

4. I?m 18 this year. Due to frequent masturbation these 2 years, it has induced heavy hair loss. Whenever I exercise I?m tired, sometimes my waist would feel sore and my back would hurt, my memory has also gone down. The quality of my sleep is not very good, sometimes there is blood in my stool. I want my body to recover and to put a stop to the hair loss.

5. I started to have the habit of masturbation since 18 years of age. I would masturbate almost every day. Previously my hair was tough and wouldn?t come off even after pulling it hard. Nowadays the hair root is very fragile, they would easily fall after light pulls. Every day I would lose over 200 strands of hair. During winter, my hands and feet are ice cold, my waist is sore and I?m scared of cold, I had this condition for 3 years. Yesterday I experienced constant tinnitus in my left ear, I?m extremely worried. I have searched for similar states of illnesses and I know that this condition is induced by excessive masturbation.

[The devastation towards the internal secretion system]

Masturbation will induce disorderly internal secretions. I remember when I used to go check up my acne, the doctors at the ?????? hospital said that I had disorderly internal secretions. I was quite ignorant at the time and had no idea that it was caused by masturbation, I only knew that if I rebooted for a period of time, my skin would become clearer. Masturbation is very damaging to the skin, it will induce poorer skin quality, oily and rough skin. I think many brothers have ample experiences in this area. Many people are approaching facial disfigurement, the person in the mirror has turned ugly and wretched beyond bearing, looking unlike a person nor a ghost, one just wants to smash the mirror. Many brothers who previously liked to look at themselves in the mirror now avoid it, they dare not to face the wretched and wasted person in the mirror. By persisting in rebooting and cultivating the health, internal secretion will slowly adjust itself. Normally, by persisting in 3 months and combining with active exercising, active exercise is very important and is crucial to the adjustment of internal secretions. Rebooting alone is not enough, one must moderately exercise.

The classical concept of internal secretions points to internal secretion glands that have formed by a cluster of specialized cells. They include pituitary, thyroid, parathyroid, adrenal, gonad, pancreas, thymus and pineal glands. These glands secrete highly efficient organic chemicals (hormones), through the circulation of the blood, chemical signals are transmitted to the target cells, target issues or the target organs, they have the function of either stimulation or suppression. The substances that have been secreted by the internal secretion glands are called hormones. Hormones include estrogen, androgen, lutein and growth hormone etc. When the internal secretion becomes disorderly, the quality of the skin will deteriorate, acne easily arises, the temperament will also become impatient and easily angered. Subtle changes will also take place with the body hair, either there is an overabundance of body hair or the body hair is falling off.

To adjust internal secretion, we should properly reboot and cultivate the health. We must form excellent resting and dietary habits. Avoid staying up late at all cost as it will also induce disorderly internal secretion. Many people experience worse skin after having stayed up late.

Related cases:

1. My facial skin frequently produces oil, there is acne. The doctor said that my internal secretion is out of tune, it looks like it is certainly caused by many years of masturbation. I have had acne ever since middle school and still have them to this day, I also happened to masturbate from that time.

2. Due to long term masturbation, my internal secretion is abnormal, in addition with staying up late, drinking alcohol, smoking and other bad life habits, they have caused acne to form on both sides of my lower jaws, moreover, they will not decline after a long period.
 

HMHU

Member
Part 5/6

[The devastation towards the brain power]

I have written about declining brain power in one season, declining brainpower is too common. Many students are out of luck, their reactions are slow, unable to concentrate, their memory extremely poor, their grades have started to decline. Naturally, decreasing brain power is a tragedy for any group of people, it is the same for the working professionals. When doing things while the brain power is inadequate, one is unable to perform them well, one lacks focus and persistence, oftentimes giving up halfway. Whatever one does is not successful, without power, the entire outlook on life becomes grey and dark.

It will take approximately over half a year of time for the brainpower to recover. Exercise actively, one may moderately ingest brain supplementing food, maintain sleep quality, the brainpower will slowly recover in this way. Use reboot to gain determination, use determination to sprout wisdom. Rebooting and cultivating virtue will indeed open up the wisdom. As the wisdom increases, many questions that had previously escaped your comprehension will suddenly become clear, the feeling is like a flash of insight. And when the brainpower is decreasing, even though the teacher has been lecturing for 10 times, one might not understand for certain. When the brainpower is good, one will be able to completely understand after the teacher has been lecturing once.

TCM: Kidney essence transforms into the brain. When essence is lost, the brain is empty! The ravage that masturbation has on the brain is quite serious, it is a pity that I didn?t know about this in the past, I blindly masturbated and urged myself to self-destruction. Being absorbed in masturbation at the time, I noticed that the clever me became very slow, my memory and concentration all went down drastically. Once known, one becomes strong, by not knowing, one grows old. Although some people don?t know about the harm of masturbation, he started to masturbate quite late and in this way, one can say that he has dodged a bullet.

Related cases:

1. I started to masturbate since the second semester in the last year of middle school (15 years old) up until today, I have already have had a history of masturbation for 10 years. During class I could no way concentrate, I would be lucky if I?m able to listen for 4 minutes of lectures, my ability of comprehension has become extremely poor and my reaction slow. On average I masturbated once a day during high school, I started to experience sharp pain when urinating, my urination stream split into a fork, there is delayed urination and other symptoms. During university I masturbated on average once every 2-3 days, neurasthenia started to appear along with dizziness, headache, swelling brain, insomnia, excessive dreams, decline of short term memory, poor concentration, low efficiency, irritable less and easily angered, fatigue without strength, afraid of light, afraid of sound, tinnitus, blurred vision, decadent spirit etc. In everyday life, I have all forms of physical discomforts such as heart jumps, out of breath, decreased appetite, frequent urination, nocturnal emissions etc.

2. I started to masturbate at 18. Because I liked to exercise and felt that I had good physical strength, whenever given the opportunity I was not able to control myself. After 2 years I discovered that my memory clearly decreased, I was not able to memorize things skillfully. Now I?m 22, I have not had nocturnal emission for 4 years, today I still don?t have morning erections.

3. I started to masturbate since 1st year of high school, it has been 5 years up until today but I was not able to quit it. I masturbate twice a week on average, sometimes 3-4 times. This has made my memory very poor today. Every day my head is heavy and without energy, my head is very dizzy. Now I?m in my 2nd year at the university, I?m not able to memorize textbooks, my memory is abysmal. Now I have reduced the frequency of masturbation but my head is still heavy, my head is very very dizzy and unclear. What should I do? I?m extremely distressed.

[The spending of money]

I have specifically talked about the issue of medical expenses in season 35. When symptoms show up following masturbation, medical expenses then becomes an expense that cannot be ignored. Many people toss out money in the thousands and even in the tens of thousands, but they have all been tossed out in vain. Some brothers even encounter quacks, their body becomes progressively worse after treatment, they have become medicine jars, a sick man from masturbation, he is disappointed at himself as his family is also disappointed at him.

Not masturbating is saving money, this is the maxim from those who have already walked the road. Remember this saying, it will truly help you to save unnecessary expenses. Many brothers are students and cannot afford to go to the hospital. Even if one is a working professional, the few thousands or even the tens of thousands that one spends every year is not a small sum. Most importantly, the ill health is not cured after spending the money, if one continues to immerse oneself in masturbation, the chance of relapse is extremely high.

Related cases:

1. Previously, my health condition was excellent. The scores from the hospital on white blood cells are ++ and +++ for the phospholipid bodies. My state of illness: 1, frequent urination, I need to go to the WC every half an hour, sometimes I feel that I have to go after a few minutes. 2, an urgency to urinate. 3, incontinence. 4, Sore waist and aching back. 5, Lack of strength in the 4 limbs. 5, Decrease in memory. 6, Slow reaction. I have undergone treatments at the ?? male hospital, ?? TCM hospital, ??? hospital and have taken a lot of medicine, mostly in the form of prostatitis related Western medicine. However, there was no improvement after having spent all of my savings and half a year on treatment.

2. I have had prostatitis for several years. I have been to several hospitals and have spent tens of thousands of RMB but my illness remains, I?m almost crumbling! I had been to the ?? male division at the ?????? hospital in the city of ?? and ?? county. I have frequent urination, urgent urination, incontinence, nocturnal emissions, premature ejaculation, and abnormal sweating.

[The devastation towards the quality of sleep]

Although some brothers don?t have other symptoms that are serious, their quality of sleep is extremely poor. Some brothers are only able to sleep for 2-3 hours, some dream a lot and are easily awakened, some cannot sleep altogether, others tend to have nightmares. When kidney deficiency reaches a certain degree and when combined with irregular work and rest times, then there is a high chance of encountering sleeping obstacles. Serious sleeping obstacles require active treatment, serious insomnia will require at least half a year of recuperation. With a night of good sleep, the body will be able to recover quicker, or else the body will have a hard time to recover. A brother has said that as long as he is given a good sleep, he will be able to require, but he is currently deeply troubled by insomnia.

In order to improve the quality of sleep, excellent working and resting habits must first be formed. One cannot continue to stay up late, that is too damaging to the body. One must form excellent working and resting habits, try to fall asleep before 11 pm as much as possible. Even if you are unable to sleep after entering the bed, don?t sit and stay up, but close your eyes and rest on the bed, one must learn to slowly adjust the habit of staying up late. If you do not try to change, then you will only make repeated mistakes, accumulating the small mistakes into a big disaster! Once this type of destruction and drainage towards the body and the health has accumulated to a certain degree, life may be sacrificed if one is not careful. Examples of sudden death while staying up late is very numerous, one must be vigilant in this area. (Translator?s note: Readers should be not frightened upon reading this, to my knowledge, these cases of sudden death are very rare and often occurs in combination with being intensely concentrated on some activities while having a lack of sleep over an extended period of time)

In addition, to improve the quality of the sleep, one is advised to do more aerobic exercises. Persist for a while, and you will notice yourself falling into sleep more easily, there will also be a deep sleep. I remember a book by ??? has mentioned the issue of sleep, it mentioned why migrant workers have such good quality of sleep, able to fall asleep instantly upon hitting the bed because they carry out a certain amount of labor each day. Migrant workers will also not stay up late, sit for long durations to stay on the internet, in this area, we should really learn from the migrant workers.

Related cases:

1. I started to masturbate since I was 12 years ago, in the 6 years since middle school I masturbated almost every day. This lasting and excessive masturbation made me suffer such harms: sore and soft waist, mild impotence with accompanying premature ejaculation, forgetful, declining memory, a short circuit in thinking from time to time, lack of vitality, hair loss, thick hair turning into dried yellow hair. The most serious is that because I?m newly married, therefore my sex life has become frequent again. Nowadays, besides the above symptoms, I have encountered difficulty in falling asleep after making love, insomnia to the degree that I almost don?t sleep during the entire night, constantly in a state of half dreaming and half awake. This has led to a very low level of energy in the next day, soft waist, slow reaction, agitated and doesn?t want to do anything. I have recently been to the TCM doctor, she doesn?t seem to believe that I suffer from kidney deficiency at such a young age, ack! Save me.

2. I have masturbated for a long time, now I have insomnia, my energy level is very poor. During the days I urinate quite frequently, at the night I sweat easily. I don?t have an obvious fear for either coldness or hotness, self-felt middle qi (Translator?s note: middle qi is associated with the spleen and the stomach), inadequate health energy, lack of Spirit. Currently, I?m in the process of ridding myself of the evil habit of masturbation. Most of all I want to heal insomnia and recover the Spirit.
 

HMHU

Member
Part 6/6

[Obstacles in development]

Obstacles in development are commonly seen in youth who are addicted to masturbation, it is mainly reflected in the slow development of the bones. Some brothers have encountered development obstacles with the penis, the penis belongs to the liver, the liver and the kidneys share a common source. If one is addicted in masturbation during the first two years of development, combined with a poor bodily constitution and inadequate intake of nutrients, then there is a high chance of encountering development obstacles with the penis. The kidneys govern the bones, masturbation will affect the growth of the bones, this is one factor which affects the growth of height. In addition, it will affect the quality of the bones. Although many people have arrived at their optimal height, their bone quality is very poor, the sprained ankle and broken bones take place easily. The bones of some brothers are thin and soft, lacking in strength, some brothers have even countered deformity in the bones.

Some brothers will ask, is there still the hope for recovery past puberty? The bones have basically matured past the puberty, but the quality of the bones may be improved through rebooting and health cultivation. Growing in height will be quite difficult but improving the quality of the bones can still be obtained. The penis is also basically matured past puberty, to grow will also be quite difficult. But if the quality of your erection is very good then that is also a good thing.

Related cases:

1. I?m 18 now, I have been masturbation for roughly 4-5 years and very frequently so. Sometimes I masturbate 1-3 times every day, it has lead to a very short and small penis to this day. When it is erect it is only larger than the thumb by a small margin. I also have premature ejaculation, sometimes the stem under the testicles is very painful.

2. This year I will turn 20, I started to masturbate since I was 14, that is quite a few years. Right now I don?t have hair in my armpits, I don?t have facial hair, my penis is short and small, my urine is very yellow and forks out when urinating, my entire body is lacking strength, my memory is very poor, what should I do?

3. I started to masturbate since I was 10 years old, it has been 9 years up until today. This has induced a small and thin bone frame. I?m already rebooting now, can my bone frame still become thick and strong?

4. Masturbation has induced a small and thin bone frame, my body is thin and weak. I have been masturbating for 4 years, now I don?t masturbate as often anymore but my weight is only 50 kg. I?m 18 years ago, is there still hope for me?

In this season I have made a summary on the harm from masturbation, these are nothing more than the commonly seen symptoms. In the final phases of sustaining damage from masturbation, combined with the total effect from other factors, more serious illnesses might arise, such as the possibility for diabetes and stroke. It is absolutely wise to reboot early, especially taking the opportunity while one is still young, cut out this evil habit for good, the initiative can be maintained in this way. Do not wait to reboot until the body cannot keep up any longer, that would be quite late. This is like when somebody is addicted to smoking and is unable to quit, suddenly one day there is serious discomfort in his heart, it was found that an operation will need to take place, isn?t it a bit late now to cut out smoking? People with high realization will always draw lessons from others while rebooting, from where he is able to foresee the future and the symptoms, afterward, the standpoint from which he is rebooting will become extremely firm. This kind of people has a high chance of succeeding. We should learn from people of high realization and strive to successfully reboot early.

Concluding remarks:

While rebooting, we should allow us to reboot as professionally as possible. It is not enough to only know about the harms, there are many medical students in the rebooting forums, they should be quite familiar with regards to the harms. But merely knowing about the harms does not translate to rebooting success. To take an example, many doctors know about the harms from smoking, one can say that they know it better than anybody. Every day they come into contact with many sufferers, but the doctor himself has a strong addiction to smoking and is unable to quit on his own. Therefore, knowing about the harms alone is not enough. Rebooting is learning, one must reboot professionally, of course, one should be successful in rebooting, one must have a sufficiently deep understanding for the harms.

In addition, a person who knows about the harm is second to the person who has personally experienced the harm, the saying that long illnesses give rise to an excellent doctor. With close personal experience, one?s understanding will take a leap forward in addition to being deeper and closer to the mark. Many people know about the harms in smoking, it is printed on the cigarette boxes ?smoking harms the health?, but he is already addicted and continues to smoke with the hope of luck. In the world of smoking, this is called ?selective blindness?, they see the danger but misses it. Then towards the end when an operation is required, he no longer dares to smoke, by continuing to smoke one is seeking death. People truly act out of forceness, many people are rebooting because they are forced to do so by the symptoms! The truly wise person with high enlightenment will cease to masturbate immediately upon seeing the danger, but people of medium and low realization will certainly wait until the emergence of symptoms before contemplating rebooting.

There is a lot of contents to study if one is to reboot professionally, such as the first level, how to put a stop to sexual fantization. Many people have been rebooting for a long time, they still do not know how to guard yourself against sexual fantization, they are still helpless towards it, to be successful in rebooting is impossible under such circumstance. After having passed the level of sexual fantization, one still needs to have a correct interpretation and understanding of the various issues that arise during the rebooting process. One must also understand to control one?s own mood, after having entered the rebooting stabilization period, one still need to maintain a high degree of vigilance and alertness at all times, only in this way is there hope for a successful reboot.

In the below I have summarized 15 key points for rebooting success:

1. Deeply understand the harm.
2. Deeply experience the harm (it is even easier to succeed with experience, the determination will also be greater).
3. Mood management (this is unusually important, rebooting due to moodiness is a very commonly seen phenomenon).
4. Read more cases from sufferers (this will provide oneself with sufficient warning, allowing you to foresee into the future).
5. Stopping sexual fantization (this is the first level of rebooting, one must memorize the rhyme for ceasing sexual fantization, putting a stop to it).
6. Vigilant awareness (this is also very important, losing the vigilance will make it easier to break the reboot).
7. Understanding towards the different forms of relapses (I have specifically written a season about it).
8. Understanding the different factors which cause nocturnal emission (I have also written a season about it, it is very important to control the frequency of nocturnal emissions).
9. TCM health cultivation knowledge (to cultivate the health, one must cultivate the kidneys. Through studying health cultivation, one may improve the realization further, this is very favorable for the rebooting process).
10. Understanding towards the withdrawal symptoms (many rookies have fallen to the withdrawal stage).
11. Awareness for studying (The divine power from rebooting comes from studying, studying raises the realization, realization slays the temptation demon).
12. Acts of kindness and the accumulation of virtue (To succeed in rebooting, one?s own spiritual nature must be raised, pursue acts of goodness, shun acts of evil).
13. The size of the determination, the strength of the motivation for rebooting and the length of the reboot.
14. Studying habit (the rebooting enthusiasm will wane, it is exceedingly important to form excellent studying habits in order to allow for the constant ascension of realization, just like climbing a mountain).
Rebooting notebook (every brother should have a rebooting notebook, I have 10 notebooks, in them, I have noted good rebooting phrases. Note down your rebooting determination and experiences, review and learn, increase the absorption rate from rebooting articles, be diligent in thinking, the growth in realization will be fast in this way).
15. Rebooting success = high realization + strong vigilance. Strictly speaking, the awareness for vigilance also belongs to realization. It is mentioned separately in order to emphasize its importance. One sentence, in order to be successful at rebooting, one must constantly raise the realization, once realization has reached its mark, the demon can naturally be slain. It is more important than anything to allow for the continuous increase of realization. All of the 15 points that I have summarized can all be encapsulated in the said formula.

Having been with the rebooting forums for so long, the realization of many brothers have risen during this time. Many people have passed the 100 days barrier, quite a few have passed the half year barrier. Many brothers have persisted in rebooting and in health cultivation, the state of their health have seen big changes, their Spirit has recovered a great deal. However, the recovery of the body is a systematic process because many brothers have had a long history of sustaining injuries to their essences. There will, therefore, be a process for the complete recovery, one must be patient. With an essence damaging history of over 10 years, the time for recovery is basically counted by the year. Of course, many people have naturally weak constitutions and cannot afford to masturbate, for these people, masturbating for 2 years will result in a whole host of symptoms, the recovery time for this group will also be quite long. Normally, however, by rebooting and cultivating the health for 3 months, bodily symptoms will improve by quite a lot. If one is adept at health cultivation, the time for recovery will be even faster.

Lastly, I will again emphasize on putting a stop to sexual fantization. If a person is able to conquer sexual fantization, then his rebooting streak will greatly increase. Sexual fantization is like a tiger that is blocking the path, it more closely resembles a hard question on an exam. If the rebooting exam has a total of 100 points, then the hard question of sexual fantization will take up 50 points. Because that many people are not able to conquer sexual fantization, it has to lead to their repeated failures to reboot, memory has failed them and they are helpless against sexual fantization. To win over sexual fantization, on one hand, one needs to constantly increase the realization through studying, on the other hand, one needs to have good methods. The method is called rhymes to stopping sexual fantizations, one must memorize them by heart: Thought arise, follow not. Thought arise, be aware. Once aware, it is naught. Firmly control one?s thoughts, guard against the assault from sexual fantization, enable real-time protection for one?s brain. When a fantasy arises, immediately seek and destroy, never compromise, never hesitate, speed and brutalness are ruthlessness are treasured here. Men should be a bit harsher towards themselves, if you are not ruthless towards yourself, then you are pampering yourself, you are destroying yourself! Fate will then be very cruel to you.
 

HMHU

Member
Season 37 [Soaring Eagle experience: sexual fantization terminator, conquering the love for fetishes, phobia] Part 1/3

The rebooting forums are progressing faster, lots of newcomers are pouring in, this is a good thing. The rebooting forums are in need of new blood as this will propel more people to reboot. But when I look at the posts made by many newcomers, many of them have actually not gotten into rebooting, they are still remaining on the stage of brute force rebooting when they relapse they blame on their lack of willpower. If one places the cause of relapse on the lack of willpower, then one cannot ever get rid of the addiction, one must recognize the importance of studying. Studying raises the realization, realization conquers the temptation demon, relying on willpower alone will surely result in failure.

To be successful in rebooting one must be persistent in studying and in raising the level of realization. Pick up the mental weapon of rebooting articles and properly arm the brain. Do not attribute everything to willpower when relapse takes place, one cannot successfully reboot in 100 years by acting that way. Some brothers may say, why do I still relapse despite having studied, my answer is this: the realization has yet to arrive. Raising the realization is a continuous process, you will not successfully reboot by just having read a couple of rebooting articles. As rebooting is a learning, you must constantly study all aspects of it. One needs to combine study with practical experience, learn from the mistakes in relapses, write down more experiences, rehearse what you have learned in order to learn new things, the realization will continue to increase in this way and in time you will have the strength to prevail against the big boss temptation demon. If you don?t study, on the other hand, you will forever remain a rebooting rookie, forever abused by the temptation demon without any strength to fight back.

When rebooting, you must be clear on who your enemy is! Many people have rebooted for a long time without knowing who the enemy is! In reality, the enemy is your own temptation demon. Some people will ask, what is the temptation demon. Actually, it is very easy to explain the temptation demon, in plain words, it is the thought to indulge and the impulse to be depraved. People have this inclination for self-destruction due to the ignorance belonging to a tender age. In the beginning, many people will not think that this is something bad, but when the symptoms appear they start to regret. Rebooting is for one goal only: defeat the temptation demon! The temptation demon is like an animal, the wild horse. You must learn how to tame this wild horse and not let it pull you around. If you are unable to conquer the temptation demon, then you are the slave to desire, sooner or later you will be tangled up in symptoms. To conquer the temptation demon there is but one path, and that is to increase the realization through studying, a high level of realization is able to vanquish the temptation demon.

Many senior brothers have already deeply realized the importance of studying. You will see that when senior brothers are replying to rookies, they will all mention studying more classical articles. To give an example, you don?t study and you will forever remain at grade 1 elementary school level. If you constantly persist in studying, then your level and realization will continuously rise, you will be able to reach the university or the PhD level. If you don?t study, in the area of rebooting you will forever be at the beginner?s level, forever unable to contend with the big boss temptation demon.

My advice to rookies is: study more, summarize more, take more notes, level properly! Many brothers have relied on studying to break the 100 days barrier, even for half a year and over 1 year. There is no other way than to rely on studying to raise the level of realization. No matter the strength of determination, without the awareness to study it is still a heap of garbage. 3 minutes of enthusiasm will not make a successful reboot. One must form an excellent habit to study, allowing the realization to sustain its ascend is the way of the king.

Lastly, some brothers have told me after they have relapsed, they have only thought about the importance of maintaining vigilance after relapse. Some other brothers relapse due to their emotions following an argument with the parents. The rebooting forum nowadays is very open-minded, relapse is not at all a taboo subject. At the same time, it is the hope of the rebooting forums that after relapses, brothers properly summarize and introspect in order to increase their level of the reboot, the saying goes; learn from one?s own mistakes. The tuition fee for relapsing in terms of essence is not to be paid in vain, after a relapse, one needs to properly summarize the lessons, you will reboot better in this way! Maintaining vigilance is unusually important, successful reboot = high realization + high vigilance. The antelope that loses vigilance will be eaten by the leopard, in the same principle, the brother who loses vigilance will be eaten by the temptation demon. In every day of the reboot, one needs to maintain a high level of vigilance, constantly guarding oneself, especially with regards to sexual fantization. Because many brothers lack personal experience, they may not deeply comprehend my articles after having read them. I have since repeatedly mentioned the importance of maintaining vigilance, although many people have read it, it does not resonate with them. Until he has relapsed will he suddenly realize the importance of staying vigilant. After that, his level of vigilance awareness will go up by a lot, because he has personally experienced it, he has tasted the loss. Experience is emphasized in the rebooting process, without the experience and the awareness to introspect, it is very difficult to reboot successfully. Due to adverse emotions, it has induced relapse for some brothers, I have specifically summarized this type of relapse in a previous article. It is critical to properly manage one?s mood, once you have learned to properly manage your mood, you will be able to reboot for longer and in a more stable fashion.

There is a saying in the stock market that says: ?Because you are a first class loser, therefore you are a first class winner.? What does first class loser mean? The first class loser will be able to summarize lessons from failures, constantly improving oneself. It works the same way in the arena of rebooting, you are a first class relapser, therefore you?ll be able to become a first-class rebooting winner. One should not remain idle after relapsing, you must be able to obtain lessons from this relapse in order to reboot better next time. Constantly summarizing, studying and the realization will increase rapidly, a successful reboot will not be far away. There are only 2 results in rebooting, either you conquer the temptation demon or it conquers you!!!

I will again talk about the rebooting forum promotion. Promotional efforts are indispensable in the constant growth of a rebooting forum. Compared to before, the rebooting forum is developing at a faster pace, of course, it is inseparable from the self-initiated promotional effort displayed by the brothers. After becoming a person of realization in the rebooting forums, many brothers would go out there and spread the word, they would promote in their own social circles. For instance, some brothers would promote on Mop, Tianya Club and Renren, by spreading the word in this fashion you are actually doing an act of kindness and accumulating virtue while reinforcing your own positive energy, you are also changing the fate of other people. Quite a few brothers who have come to the rebooting forums would all silently thank ?that person?, that person is actually a person who has been promoting on other forums. Promotion may very well lead to misunderstanding but it would also save a bunch of people. The people who are able to become awakened all have a thick abundance of good karma. Do not argue back with the people who curse at you or misunderstands you, it is enough to stop there. Those who understand will understand, those who do not understand will repent in the future. The method to which some brothers promote is even more extreme, they would only post for the purpose of promotion, they would never follow threads, in this way they are able to avoid arguments with other people. Benevolent threads are posted for the eyes of those who have been brought together by fate, other people would not understand the post even if they have read them. Just like Master Hsuan Hua?s saying: ?Those with great virtue and kindness will able to meet, those without will not comprehend.? To not understand is fine, in the practical work of promotion it is very common to get cursed at. We should pay attention to strategy when promoting, one need to learn to steer clear and that argument is not necessary. Learning to steer clear and that arguing is not necessary, this in order so that our hearts do not become disturbed. The previous thread owner Mayan has a good way of promoting through posting flyers. One may post flyers in everyday life or in discussion forums, I think bulletin board at universities is a good option. By printing out a few flyers and posting them yourself, there is the chance of awakening many people. This is an act of kindness, in the future, there will be many people thanking you quietly.

It is winter right now, quite many brothers are reporting repeating of symptoms or discomforts in the body. Winter is tinted by cold winds of snow and rain, the weather itself easily causes illnesses, if it is combined with relapses or nocturnal emissions, then repeated symptoms will easily appear on the body. Ma Junren has once said, when Tibetan mastiffs mate once, they are unable to recuperate for a couple of months. Actually, humans are the same, especially when ejaculating during the winter is even harder to recover from. According to my research, the chances of emerging symptoms due to relapses in the winter is vastly higher compared to other seasons. The plants are withered during the winter, insects are frozen, it is the season for concealment for the many species in nature. TCM considers winter to be the time for the inner concealment of the Yang qi. Health cultivation during the winter advocates ?maintaining the Yang qi?, ?cultivating the kidneys and avoiding cold?. During winter, we cannot afford any injuries, I advise everybody to emphasize cultivation, to practice health cultivation exercises regularly, one may also increase the efforts in treating the diet. Exercise moderately, avoid excessive sweating. Movement raises Yang and is favorable towards raising Yang qi. Maintain an optimistic and a cheerful mood, happiness raises the Yang, however, do not become overly happy, laugh excessively or it will damage the heart qi. In addition, kindness raises the Yang, do more good things, come in contact with more active and positive news will be favorable towards raising the level of the Yang qi. The aforementioned is what TCM calls the 3 Yang that opens up longevity.

Lately, a brother has shared the status of his hair recovery, the thread is called [hair has become denser, there is a picture to prove it]. Those brothers who are troubled by the loss of hair may make a search in the forums and increase their self-confidence. I have mentioned the issue of hair loss on numerous occasions. Hair loss due to purely kidney deficiency has the chance to recover to normal through persistent rebooting and health cultivation. If you have male balding or it runs in the family, then it will be more difficult to recover. But no matter the case, the quality of the hair will improve by properly persisting in rebooting and cultivating the health, at the very least it will be much better compared to before.

We will enter the main topic in the below:

In this season we will talk about the sexual fantization terminator, conquering an addiction to fetishes and phobia in detail:

I have already covered how to stop sexual fantization in season 17 in detail. However, many people are still unable to stop sexual fantization, they are still unable to control themselves. In chatting with many brothers, they have all mentioned: ?I have no ways in controlling my thoughts?. To become successful in rebooting, however, one must be able to cut out sexual fantization, one must learn to control it. If you are able to properly do the thought work of stopping sexual fantization, then you have succeeded halfway. You must monitor your thoughts at all times, when the thought of sexual fantasy comes up you must immediately put a stop to it. All successful rebooters are able to harshly and quickly put a stop to sexual fantasies, it is entirely overwhelming and strictly impartial. The thought is not to be feared, a late realization is to be feared. Some brothers react too slowly, they have already been fantasizing for over 10 seconds before they suddenly realize what they are doing, at this time the spark of sexual fantization has already been burning and it is increasingly difficult to put it out. Sexual fantization is like fire, the earlier it is extinguished, the easier it is to control it. Otherwise, by waiting until the prairie fire becomes powerful, then it is very difficult to control it. Therefore, in cutting out sexual fantization, earliness, promptness, and harshness are qualities to be treasured.

The pattern to stop sexual fantization: the longer sexual fantization has been going on, the more difficult it is to put a stop to it; the shorter the time of sexual fantization, the easier it is to cut it out.

My recommended time to cut out sexual fantization is 1 second. If the time is exceeded, then you are already late in trying to cut it out. You must realize it first and ruthlessly get rid of sexual fantization just when it is showing its head.

The 3 principles in stopping sexual fantization:
1. No hesitation
2. No indulgence
3. No compromise

The attitude in treating sexual fantization: zero tolerance! You stand, I fall. I stand, you fall!

The rhyme for cutting out sexual fantization: Thought arises, cut out. Thought arise, follow not. Thought arise, be aware. Once aware, it is naught. Memorize this rhyme for stopping sexual fantization and one is able to conquer it, many brothers know about this rhyme but doesn?t know how to use it. Many brothers think that there are other ways of cutting out sexual fantasies, actually, this rhyme is the best method. By fully grasping this rhyme, one is able to completely conquer sexual fantization. (Translator?s note: for obvious reasons, this rhyme will have a better flow in its original language. The reader is encouraged to come up with own rhymes for the purpose of stopping sexual fantization)
 

HMHU

Member
part 2/3

Many people are aware of the above rhyme but don?t know how to use it. In this season, I will talk about the method of its usage with everybody. Once the rhyme is at hand, my advice is to recite it several hundred times or even over a thousand times, whenever there is time, recite this rhyme. To what degree should one recite the rhyme? One needs to constantly repeat it until it becomes a conditional reflex. When sexual fantasies arise, one does not need to think, the thought is directly cut off. This principle is like the anti-virus program found on computers. When the virus appears it is automatically killed without the brain needs to think, it is done entirely automatically. And to achieve this state, one must go through a large number of repetitions, repeat and repeat again. Once a certain amount of repetitions is met, you will notice that it is actually this easy to stop sexual fantization, a mental struggle is not needed at all. This is how I have achieved it, this is how I have conquered sexual fantization. As your skill in stopping sexual fantization is being perfected, you will notice that you are fantasizing less because sexual fantasies fear you.

Stopping sexual fantization is like a skill. Mastery of this skill and the correct application of it will make stopping sexual fantization an easy task. The so-called thousand tricks are inferior to a skilled trick. The person who has perfected the use of the sexual fantization stopping rhyme will no longer be bothered by it, this is because he can already complete conquering sexual fantazation.

I recommend brothers to repeat the aforementioned rhyme for at least 500 times per day. When you feel that it has become a conditional reflex, then you have arrived at your destination.

Now that conditional reflex has been mentioned, I think that many brothers should have had a bit of experience. Because many people have constantly been exposed to the contents of evil debauchery, the result is that they have already formed strong conditional reflexes where the least bit of stimulation will excite their automatic reaction. For example, some brother has told me that he would leak while reading a post, upon reading the word ?masturbate? he would leak, he has already arrived at such a place. Actually, when he is looking at evil debauchery contents, he is constantly repeating, at last, the repetitions would lead to the formation of automatic response, he has no way of controlling himself. When a person?s debauchery has formed into a conditional response, the reality is that the poison already sits very deeply, the psychological addiction is already very heavy. In order to escape from this monstrous psychological cycle, one must make more repentance, make a big determination to quit. Lastly, the person needs to constantly and repeatedly infuse righteousness, study more rebooting articles to raise the realization and slowly turn the awareness around. In this way, rebooting success can be attained.

There are 2 types of temptation demons:

1. Sexual fantization form.
2. The inciting form, inciting you to try it out.

As for the sexual fantization form, many senior brothers have a high level of vigilance awareness. But many people have their guards down with respect to the inciting form. This is especially true after one has read harmlessness theories. When their rebooting foundation has been shaken. During this time, the incitement by the temptation demon will easily succeed. For example, some people would have the following thought: it is fine to masturbate once, one last time. The temptation demon wouldn?t at times tempt you directly, instead, it will incite you to indulge, just like a criminal boss, changing ways to make you break the reboot. If you are very conscious of your sexual ability, then the temptation demon will incite you to test. If you have the thought to test your determination, this is actually the temptation demon inciting you to relapse. As to the various problems that one encounters during the rebooting process, we should hold a correct understanding and then constantly guard ourselves against the temptation demon at all times, no matter if it applies to sexual fantization or the inciting form, the vigilance mindset should be maintained at all times. The rebooting position must be firm and immovable! Immovable like the mountain! No matter what the heart temptation is saying, I won?t listen, I will not relapse! Just like when the traitor is tempting the revolutionary martyr to surrender, the reply from the martyr is a spit of saliva! Our rebooting efforts should have the same spirit and determination as the martyr!

Actually, our rhyme for stopping sexual fantization is not only effective against sexual fantization, but it is also effective against other forms of improper thoughts. Although many brothers have basically ceased to sexual fantasize, they are unable to control improper thoughts. In this case, one may also control improper thoughts through the use of the mentioned rhyme. Rebooting is about control versus to be controlled, one cannot hope to succeed if the temptation demon is in control, you must allow yourself to be a person of control and then firmly control your thoughts! Watch your own thoughts! Every day in the rebooting process should be like treading on thin ice, one cannot be careless or relax the guard.

Everybody should emphasize the rhyme for stopping sexual fantazation, use it properly, constantly repeat it in order to form the conditioned reflex! Conditioned reflex needs to be constantly reinforced, if it is not reinforced during a period, then it will start to recede. Therefore, we should frequently commit this rhyme into memory and keep it in the level of conditioned reflex.

This rhyme is a treasure, hopefully, you are somebody who recognizes treasures. For heaven?s sake, do not beg for food when you are already holding a bowl made of gold, do not mistake diamonds for glass.

In the below let?s talk about the love for fetishes.

Some brother hoped that I would talk about the love towards fetishes, he told me that it is the reason for all his relapses. For instance, the love for women?s things, a particular body part of women. When one develops the love for fetishes, addiction has taken place. Such an inclination is similar to addiction to alcohol, smoking, medicine, drugs, the internet, and gambling etc. All of the mentioned is a form of addictive behavior. Of course, masturbation is in itself a behavior of addiction. People with these forms of fetishes may use patikulamanasikara to pull oneself back to the course of normalcy, otherwise, having been subjected to poisons of such a degree, it will be tremendously difficult to reboot successfully. Previously, a brother told me that he liked to collect videos, he said that he has several hundred GB of them, he later determined to delete them because he knows that these videos are the very rocks that are tied to his body, sinking him to hell, they must be cast away. Other brothers have serious fetishes towards stockings, they have arrived at the stage where they are no longer able to pull themselves out and take control of their acts. Rebooting for these brothers are also more difficult compared to ordinary brothers.

In reality, everybody has their own inclinations of fondness, only that some are lightly addicted, some medium addicted and others are heavily addicted. While deeply trapped into these kinds of behavior, they would even collect things or steal female items, they have in no ways of controlling themselves. If one is heavy inflicted, I advise to go see a psychologist and listen to professional advice, this will make the process of adjustment easier.

The person who loves fetishes must have the determination and confidence to correct their own abnormal behavior, make more repentances, intensify the cultivation of virtue, study more traditional culture in order to raise one?s level of virtue. Proactively participate in social activities which would benefit the body and the mind, public welfare activities are even better. Do not come into contact with adverse stimulation. In this internet day of age, there are adverse stimulations everywhere. Therefore, one must learn how to control one?s thoughts, watch one?s thoughts. Rhymes for ceasing sexual fantization can also be used to control thoughts about fetishes. Once you are able to control your thoughts, correcting the love for fetishes will no longer be difficult. The only problem is the inability to control one?s thoughts and instead falling into the control of the temptation demon, the adjustment will surely be a difficult task under such cases.

The psychological aspect of curing the love for fetishes normally includes:

1. Becoming aware of the treatment methods, undergoing systematic education (studying the correct view towards sex).
2. The disgust treatment method, target repulsion towards an object (establishing the feel of disgust).
3. Rubber band treatment method (giving out light punishment).
4. Social treatment method (changing one?s personality).

?Stimulation - Reaction?, in reality, in rebooting we are cultivating our reaction. When facing temptatious stimulation, our reaction should not be of fondness and addiction, on the other hand, we should deeply realize the harm that evil debauchery brings to the body and mind. We then should employ an attitude of exclusion, refusal or disgust and through the constant studies of rebooting articles, enabling us to adjust our thought awareness, in this way will there be the hope of making a successful reboot. As for the people who have a love for fetishes, studying is the prerequisite to correction. Only by deeply realizing the harm can one make a big determination to quit.

Some brothers might worry that the so-called disgust treatment method will affect their post-marital sex life, worrying that they would lose interest towards the opposite sex, developing sexual indifference and thus affecting the relationship with their wife. Actually, one does not have to worry the least bit, this is only a method of treatment which allows you to return to the path of normalcy. The final goal is to let you establish a correct view towards sex, in learning to control one?s thoughts and desires.

Lastly, let?s talk about phobia.

After having read cases from countless brothers, many of them have had the inclination of becoming timider, this is actually intricately connected with the kidneys. In serious cases, brothers would develop phobias, examples are social phobia, cancer phobia, claustrophobia, agoraphobia etc. Some brothers are afraid of the light, living like a pitiful bug in a dark corner. Many brothers would lament that they were not like this previously, the previous selves were very confident and optimistic. Ever since becoming addicted to masturbation, they have step by step become more afraid.

[Inner Canons of the Yellow Emperor]: ?A person has 5 organs which correspond to the 5 emotions, these are happiness, sadness, worry, fear and thought?. The corresponding relationship between emotions and the 5 organs are: happiness to the heart, worry to the liver, thought to the spleen, sadness to the lungs and fear to the kidneys. The kidneys govern fright, fright, in turn, will again damage the kidneys. It is a common phenomenon for kidney deficient people to become more fearful. I used to be like this, I had severe social phobia and a heavy tendency towards hypochondria. Those days were a period of complete darkness, I would fear out of no reason. Thinking about it now it seems unbelievable, afterward, through rebooting and health cultivation, my confidence has returned, I no longer fear the least bit, the feeling is completely different. Last time when replying to a thread, a brother had similar experiences, following a period of rebooting, he was immediately valiant and full of vigor, his confidence has returned along with his impulse, the previously wretched and scared self-had all but disappeared.

When one has a phobia and visits the Western medicine doctor, it is often treated as neurosis or psychological illness, naturally, it will be effective to some degree. If you go to the traditional Chinese doctor, it will be treated as disordered functioning of the internal organs. Through treatment of the internal organs by Chinese herbal medicine, fright will then disappear. One should say that each way of treatment has its own merits. But as sufferers, we must recognize the importance in rebooting and health cultivation, otherwise, by undergoing treatment and masturbating simultaneously, even the best doctor will have a hard time curing you. If your condition is not serious, there is certainly a chance to get well without using medicines given at least half a year of rebooting and health cultivation. When the kidney qi is abundant, ten thousand evils are extinguished. Though I need to remind everybody that during the recovery period, repeated symptoms will easily arise. Therefore, we should emphasize health cultivation in order to reduce the worries that have been brought forth by these symptoms.
 

HMHU

Member
part 3/3

Many people become confused when phobias arise, they wonder if it is a problem with the mind or the body. If you understand topics of health cultivation, then you will know that kidney deficiency precedes the tendency of feeling frightened, in serious cases, there will be phobias. When you undergo active treatment through rebooting and health cultivation, phobias will naturally disappear when your confidence returns. If you do not understand this concept, then it is like entering a maze. The sufferer most likely will think like this: what is the problem, is the problem really with my mind? Since it is a problem of the mind, why am I not cured? He has never considered that the phobia is connected with masturbation, this is because he is ignorant of medical knowledge. Therefore, in order to completely recover from phobias, one must first be reasonable, understand the principle, find the right cause and then make efforts and one will succeed. Otherwise, while unable to understand the cause, one will spend a lifetime wandering and struggling in the maze of phobias. What is more of a pity is that family members have no ways of understanding his fears, they all think that the problem is with his mind. Actually, the source of the problem is with masturbation. Masturbation causes the five internal organs to function disorderly, continued masturbation will cause changes in the mood and the psyche. Kidney deficiency not only gives rise to symptoms in the body, many people have actually ignored its psychological symptoms. When the kidneys are deficient, a person easily becomes agitated and easy to anger, there is also a high chance of developing cowardly tendencies. Once this principle is understood, recovering from phobias will be easy to handle. One phrase: walk in the opposite direction! Don?t do things which would result in injuries to the kidneys, masturbation must be cut out with determination. Do not stay up late and sit for long durations, one should actively exercise. One may also take up health cultivation practices. In summary, one should do more activities that are oriented towards health cultivation and reduce kidney damaging activities to zero. By persisting this way for at least half a year, phobias will be completely cured. I have been cured after having understood the principles, at the time I had taken a lot of medicines without effect. Medicines would only provide temporary alleviation, one may easily become dependent on medicines after a period of medication. Therefore, I have placed the emphasis to recovery onto rebooting and health cultivation, especially on health cultivation. I have practiced standing and sitting meditation, Eight Brocade exercise, Six Healing Sounds, I went to bed before 11 pm, got up and moved about for every 40 minutes of sitting down and avoided sitting for long durations. The illness disappeared slowly like threads of silk, on the other hand, I?m a sensible person who is persistent, this is why I was able to finally recover completely. As long as you are sensible, have the awareness towards rebooting and health cultivation, is perseverant, then you will be able to recover fully.

Do not think that you cannot recover from a phobia, I have recovered from it. I have conveyed my experiences to brothers in sickness, as long as you have truly obtained understanding, you will be able to recover. One needs to look to hope, give oneself more of positive and active suggestions, as long as you keep persevering, symptoms will gradually disappear. That optimistic and confidence feeling will once again enter your body, you will reclaim that lost beauty.

In this season I will continue to recommend 3 books:

1. [How To See & Read The Aura], this book allowed me to find out what is aura and the mystery of an aura. Aura does indeed exist, but it is very subtle. Through rebooting and cultivation, the aura of a person can undoubtedly become strengthened. When the aura is great in strength, the fate of a person will slowly change. Being addicted to masturbation will weaken a person?s aura, giving out a filthy feeling, wretchedness, strengthlessness, optimistic and unhealthy. The feeling of aura will at first glance leave a lasting impression for the other person. Auras have varying degrees of intensities, different colors and clarities. Through studying this book, you will understand the mystery of aura and from there be in a better position to maintain and strengthen your aura. Aura is intimately connected with the health as well as with the actions. The kind of actions will determine the kind of aura. By masturbating, you will have the wretched aura of a masturbator. By rebooting, you will have the righteous aura of a rebooter. I recommend that everyone may take a read at this book, although it is not a thick book, it is very inspirational.

2. [????], this is a great work in the science of ancient Chinese health cultivation, the number one classic of the famous scholar of the Ming dynasty named ???. The version that I bought is the translated text into everyday language. The health cultivation knowledge contained in this book is very vast. When first reading this book opened my eyes. The level of essence preservation in health cultivation that has been achieved by our ancestors is extremely advanced, it can be said that it is an accumulation of experiences through thousands of years. We should absorb the knowledge of our forefathers and master the path of health cultivation. Brothers who only reboot without cultivating the health will recover very slowly, repeated symptoms will be likely. It is crucial to understand health cultivation, I have always stressed the importance of health cultivation. The books that I have read about health cultivation nowadays are already very numerous, included among them are professional books on TCM. Basically in every book, the importance of cutting out sexual debauchery and the preservation of essences is emphasized. If you are deeply versed in TCM health cultivation, it will be very beneficial towards the rebooting process, it is a major helping force towards rebooting!

3. [?????], ???, one of the representative individuals who is well learned in both TCM and Western medicine, a leading scholar in TCM close to the modern time. I like this book a great deal. A person who indulges in sexual debauchery will suffer many illnesses, there are many inducing factors, the seven emotional states lead to sickness, the six desires damages the body. ?wind, cold, heat, moist, dry, fire? will induce a person to become sick, fatigue and dietary factors will also induce sickness. Reading more medical cases will benefit the advancement of realization in TCM health cultivation. Once you have a strong realization in health cultivation, then the chances of catching illnesses will decrease. Health cultivation is a learning, maintain yourself well, one may also share knowledge with friends and family.
 

HMHU

Member
Season 38 [Soaring Eagle experience: Refuting the harmlessness in moderation theory by the sexologists] part 1/2

Recently, a friend told me that the fluid that flows out during sexual excitement is not the prostatic fluid, but the urethral gland fluid.

In fact, this question was reported to me six months ago. As to whether it is the prostate fluid or the urethral gland fluid, it is controversial. Some brothers think that it is prostatic fluid, while others think it is urethral gland fluid. Some doctors think it is a mixture of prostatic fluid and urethral gland fluid. I myself agree with the view of the mixture. Because the prostate is filled with blood during sexual excitement, it will secrete a small amount of prostatic fluid which then enters the urethra, this gets mixed with the urethra glandular fluid and the mixture is formed.

When I wrote articles before, I used to write prostatic fluid. Later I changed it to "prostatic fluid or urethral gland fluid". Brothers who often read my articles know about this. I will not mention this issue again in the future. When you see the urethral gland fluid being mentioned in one article, you will think that the person who mentions about prostatic fluid is wrong. However, if the article you are reading mentions that the prostatic fluid is flowing out, and you may think that person is correct. Actually, it is not important whether it is the prostatic fluid or the urethral gland fluid that is following out, repeated symptoms will be caused by the outflow regardless of which fluid it is. Therefore, we must control sexual fantization and try to avoid such a situation. In addition, when answering a question I would normally use prostatic fluid. I?m used to this expression and so I will stick to it, I ask for everybody?s understanding.

We will enter into the main topic below.

Regarding the harmlessness theory in moderation, I have already criticized it many times in my article. This time, based on the advice of a certain brother, I once again talk about it thoroughly and in detail. This time I will quote from some well-known sexologists to use as a reference. I will also quote from some cases to explain my point of view. I will not resort to personal attacks in this article but I will just talk about my point of view, judging the matter where it stands in order to set the record straight. I respect these sexologists but my views differ from theirs. In writing this article, I take the position of an in-depth researcher in the topic of masturbation and a person who has thoroughly experienced the symptoms first hand.

I don't want to get involved in battles of debate, he who is innocent has no need to prove his innocence, my only hope is that this article will bring positive inspiration to the vast majority of brothers. It is not my intention to incite an argument between everyone. As rebooters, we should be quality individuals. I do not advocate personal attacks, as rebooters we need to pay even closer attention to doing good deeds and in the accumulation of virtue.

I will begin by quoting from the famous sexologist Ma Xiaonian:

Ma Xiaonian: The so-called masturbation is a way of self-satisfaction. He can use his hands or use some bedding material. The ultimate goal is mainly to stimulate the genitals, whereby sexual satisfaction is achieved. Differences may be found in the specific approaches, a clear boundary does not necessarily need to exist. First of all, teenagers and even adults all may have very normal sexual behavior. Many people may have many misunderstandings about masturbation, thinking that masturbation will hurt the body and leave repercussions for the future. Such problems do not exist in actuality.

Here is another sexologist Peng Xiaohui:

Peng Xiaohui said in a lecture at the South Normal University that if a woman resists or through the use of other means is unable to withstand the sexual assault, the last barrier is to hand over a condom in order to protect oneself to the greatest extent possible. Since then, a nickname has been added to him as the "Handed Professor." In February of this year, as a personal friend, he invited a former AV actress into the classroom to interact with the students, another nickname ?Sex Worker? was added to him.

Comment:

These two are famous sexologists, one is a doctor and the other a teacher. I have read their articles, in particular, their attitude towards masturbation is that of harmlessness or harmless in moderation. To have such views as university professors, and then to spread his books and opinions to his students who after all do not possess much judgment, whatever the teacher says the student accepts. And the argument of harmlessness in moderation is indeed very confusing and has the potential to confuse a group of people. As a guide, he is really a misguiding. In the area of sex education, both of these people are authoritative figures, but we should not blindly trust in authority. It is necessary to reason whether or not the authoritative ways of thinking is aligned with facts, if not, then they are wrong. Wrong is wrong, whether you are a professor or not.

The ideology that these two people harbors with regards to sex education comes from foreign research in fact. There are many misconceptions and blind spots in those foreign studies, and it does not explain the truest of reality, especially on the issue of masturbation, the mistakes are outrageous. They are very sure about the benefits of masturbation, they even think that masturbation has a certain therapeutic effect, not only are there no downside but the upside is great, the approval of pleasure is very high. But what is the actual situation? How many people have had their health ruined due to masturbation? I dare ask, have these two experts investigated? Have they seen it? Have you seen the cases made by the victims? Are all the symptoms of a masturbator only a product of imagination? Without having investigated, one does not have the right to voice opinions. Such opinions have a high chance to be subjective speculation, completely ungrounded in reality.

The previous me used to be the same as many ignorant ignorant brothers, blindly believing in the opinions of experts. Later on, I discovered during my researches that many people did not think much after masturbation, nor did they feel guilty, but they as well ran into many symptoms. The so-called imagined symptoms postulated by the experts is extremely misleading, who knows how many youths have been harmed by this view. If a person has a little bit of TCM health cultivation knowledge, he will know that masturbation will damage the kidneys. It is after the kidneys have been injured that symptoms come out, the symptoms are not a product of imagination. It is very incredible that the dignified professor would actually say that masturbation is harmless, not only harmless but also positive. Later, I understood why the professor said this, it is because they have been brainwashed by the Western harmlessness theories, completely ignoring basic TCM health cultivation knowledge, believing completely in the Western point of view (Translator?s note: While Soaring Eagle often makes the distinction between East and West, it is my sincere belief that he is not attempting to alienate one camp from the other. The reader should keep in mind the common issue of hand which is PMO, energy should not be wasted on the debate over which school of medicine is superior to the other). This is a kind of sorrow; directly convinced of the Western point of view without having gone through thorough investigation and research. What is more sorrowful is the spreading of these false theories to the younger generation by the experts. I would like to say something with a slight overtone of mockery: I hope these expert professors would quickly wake up and not mislead another generation of youth, they cannot afford to get injured!

If the experts are still misleading in this way, I suspect if you are not supported by private hospitals? Masturbation causes prostatitis, then the private hospitals can engage in income generation, it seems that Mr. Ma Xiaonian is a consultant for private hospitals?!

Let me talk about my argument below

My views are based on my own in-depth research. I have read more than 5000 cases, to this day I am still reading cases in the rebooting forums. I have chatted with over a thousand patients, and I?m a sufferer and have experienced the symptoms first hand. I think it is necessary for me to tell the truth. In addition, I have to say something very responsible. That is: the truth is in the rebooting forums, the truth is in the various discussion forums dedicated to quitting PMO, the truth is found in the minds of the conscience doctors, the truth is absolutely not found in the hands of the so-called experts.

An expert is such a person; when you masturbate and your body is deteriorating by the day and you want to climb out of the masturbation trap. The expert who is standing on top of the trap kicks you back while shouting: Keep on masturbating, it?s harmless, there are even many benefits!

All these experts have overlooked one point: masturbation is highly addictive! The biggest feature is one you popped you can?t stop! These six words are the most incisive summary of masturbation!

I will list several forms of addictions: drug addiction, addiction, internet addiction, and smoking addiction. Out of these four kinds of addictions, which one does everyone think is easiest to become hooked too. I can tell you that masturbation will never lose to drug addiction, it?s basically a one-time addiction, once you pop you can?t stop. It is hard to get quit it once you have caught it! (Translator?s note: while it is not certain on which drugs the author refers to, one may certainly argue for the contrary. As always, it is beneficial to take all personal opinions with a grain of salt, internalize whatever is useful, discard whatever is not applicable).

Why are experts not talking about the high addictiveness of masturbation? In a phrase: the experts are too cunning! It is not ignorance but the avoidance of the topic. The expert used a very cunning word: moderation! The span of the word moderation is too vast because everybody has a different constitution, therefore, no one knows where the degree for moderation is. And having become addicted, talking about moderation is absurd! Once addicted, you no longer have the control. Many people have had experience of masturbating for several days consecutively, even many times a day when evil thoughts enter the brain, a person is like a puppet under the temptation demon, it is a state of involuntariness. Many of the predecessors have wasted themselves via masturbation while subscribing to harmlessness theories. Moderation is self-deception as well as the deception of other people, one is simply looking for an excuse for indulgence.

Although some people have masturbated relatively few times, by going at it for 3-5 years, there will still be a high chance of running into symptoms. Some people are born with a poor constitution, even if the frequency is very low, there will still be lots of bodily symptoms within 2 years. The harm from masturbation is the process of a change in quantity to that of quality, the damaging effect is like a frog being slowly boiled in a pot. Seniors friends know that sexual fantization is an invisible form of leakage, it is also very damaging. One is also prone to encounter symptoms by being addicted to sexual fantization. Do the so-called experts know these principles? What I want to ask is, do these experts have rudimentary knowledge about TCM? Have they done any in-depth research? Experts copy the Western view of harmlessness while maintaining a negative attitude towards traditional Chinese medicine. How much credibility do these experts have? In addition, everyone can observe that many so-called experts actually have the face of an essence-wounded person, their complexion is very poor. The experts have problems with their own bodies while saying that masturbation is harmless, is this not laughable? There are so many hazards in masturbation, why can't the experts see it? Are they trying to dodge the issue by simply stating that the symptoms are only your imagination!?

Many brothers have all eventually said a sentence in line with: I was harmed by harmlessness theories, and I was gravely harmed by the experts! The misleading articles by the articles allow one to sink ever deeper, at last, the body is full of symptoms, the suffering is beyond words.

When you read harmlessness theories, you are the laughing stock! When you believe in the experts, you are the great laughing stock.

When I write this article, it is not intended for the experts but for the majority of brothers, I hope that brothers are able to polish their eyes. It is extremely difficult for experts to change their opinions, do you know why? Asking them to change their opinions is tantamount to letting them slap themselves, it is tantamount to letting them smash their own billboards. Even if they realize the true issues with their views, it is not certain that they will admit the fault. A brother said ones that the theory of harmlessness in moderation is a conspiracy for poisoning more teenagers, I don?t want to rule out this possibility.

By listening to the voices of the victims, you will be awakened by a lot. One needs to learn to speak with the help of cases, speak with the facts, the so-called experts can go meet the devil! Without rebooting, one is finished! Lack of essence precedes illnesses!

Case 1: I am 19 years old, I started to masturbate during the 2nd year of middle school. Until last year, my sexual desire has been very strong, I basically masturbated once every day. On several occasions I masturbated 5-6 times in a row. Until recently, I felt that my energy level is extremely bad, I have insomnia, frequent urination, and incontinence. Recently I came upon the rebooting forums and had an epiphany. I rebooted for 5 days, the dark circles around my eyes were alleviated and the frequent urination was cured. But when going to bed today, while looking at the wallpaper on my computer, I couldn?t hold it and so I masturbated twice. It feels like all my previous efforts have gone into the drain. What I want to ask is, can I recover if I quit for a long time?

Analysis: Everyone pays attention to the 2 words: until recently. The desire was still very strong last year, it was actually an expression of hyperactivity in the Yang due to Ying deficiency, this has been going one for over a year, then the symptoms appeared this year. Do you know what the experts will say when they see this case? You have imagined the symptoms, it?s OK to continue masturbation. Experts have a tendency: they like to talk about sexual liberation, they think that the the past is too confined and feudal. The society should be open as the Western society. What they don?t know is that foreign countries have realized the evil fruits of sexual liberation, they have began to advocate ascetic education. Chinese people always think that everything foreign is good, actually, lots of these are Western garbage thoughts. Some sexologists would even say: When there is desire it should be released, this is human instinct,

Don?t hold it in as it is bad for the body and the mind. When first listening to this argument, one would think that is is very reasonable and correct. But if one is a senior brother, one would definitely feel that this is ridiculous. This case is a good rebuttal. Once you are addicted, or have entered the state of hyperactivity in the Yang due to Ying deficiency, many people have a high rate of masturbation, multiple times every day even. Should desire really be liberated once it is present? Shouldn't we learn to control our own desires? When masturbation is so highly addictive, sexologists still argue that we should masturbation whenever we have a desire, this is simply pushing people into the fire pit.
 

HMHU

Member
part 2/2

Case 2: It is like this. It is difficult to fall asleep for N days in a row. I used to have this situation when I was 14 or 15 years old. I used to be a masturbation madman. Now I realize the seriousness of the situation. I started to quit. I guess that insomnia is caused by masturbation. Lately, I?m constantly thinking about ways to make up for the deficit. Last night I just wanted to hit the wall with my head in order to pass out! At least this also counts as falling asleep?

Analysis: This case is actually the neurasthenia caused by masturbation, Chinese medicine: the kidneys are connected to the brain. Masturbation will damage the brain and the nerves.

You can understand this principle by reading more cases or by direct experiences.

Case 3. Graduated with a Master's degree, originally with a bright future but stopped in my tracks while climbing towards the peak of my career. It?s not that I don?t work hard, but the symptoms are too serious, like a pair of shackles holding me firm, leaving me without any means to move forward. Now I can but live on in degradation! The person that I loved the most has left me, my career has stagnated due to symptoms as a result of illnesses. I have been asking for medical advice everywhere without seeing any improvements. The vile habit of masturbation from previous times refuses to go away. Every day I live in this world like a walking dead! The average person will not understand how tormenting the disease is. First of all, frequent urination will make you want to commit suicide. When it was the most severe, there was the urge to urinate every 5 minutes. The lower abdomen is restrained and swollen. The urge to urinate will arise by applying the least amount of force, one can also say that there is always a thought to urinate, it will swell and I?m unable to sit. Secondarily, there is discomfort in the urinary tract, like something stuck in the urethra. The urinary tract feels swollen, it burns when urinating, the urine stream is flat and there is incontinence etc. Soreness in the waist is a small problem in comparison!

Analysis: only when symptoms appear on the body does one know how painful they are. Lots of people who masturbate suffer from prostatitis and varicocele, premature ejaculation and impotence are also common. Can the experts still say that they are all imagined? Expert theory can only fool the masses who are not aware of the truth. Once you understand the truth, there will be a feeling of being cheated by the experts.

Among the thousands of victim cases, I have collected, they are all undoubtedly explaining one fact: the harm from masturbation is very great, it is hugely destructive towards the mind and the body. Why do sexologists avoid talking about the dangers of masturbation? Why is it that everybody knows that masturbation injures the kidneys, that many diseases are born out of weak kidneys, but sexologists do not know this rudimental health cultivation common sense? I remember there was a sexologist who went to lecture at a university and then some students asked directly: Will masturbation lead to premature ejaculation? The sexologist answers: early leakage may also be caused by the woman. Take a look at the cleverness of the answer, he just avoids talking about the dangers of masturbation. Could it be that premature ejaculation and impotence are both ?imagined?? People who have a little bit of knowledge in Chinese medicine will know that when kidneys are damaged by masturbation up to a certain degree, there will be premature ejaculation and impotence. Why don?t the experts know about this principle? Why Do experts blindly emphasize the many benefits to masturbation? Even Confucius has emphasized the need to quit lust. Many famous Chinese medicine practitioners have emphasized the importance of quit lust and the importance of essence preservation. Why do sexologists want to sing the opposite tune? Where are their hearts? You so-called expert professors, your speeches and articles are ending up on the media, you also host lectures at universities. Have you thought about when you are promoting your fallacies, what results will it have on those students who are not aware of the truth upon hearing these arguments? They will think that masturbation is very normal and continue to indulge in it. Until the body is broken, they will not necessarily know what?s going on, are you expert professors not harming people? You are killing the younger generation! You are very cunning, avoid talking about the dangers of masturbation. You really should read more victims? cases and see what the truth in masturbation looks like. Don't instill the foreign garbage indulgence thinking into the younger generation, here I want to say to you: expert professors, pay attention to propriety in speech! Thank you all!

Attaching a little poem:

[Truth]

I used to believe in you
Because you are the expert
Representing authority

Later, I came to hate you bittery
Because you are the expert
Pushing me into the fire pit

At last, I'm grateful to you
Because I came to believe in the Buddha
Living in a grateful world

But, I must tell the truth
This is for the younger generation
So they are no longer harmed by you

Related literature:

Asceticism sweeps the United States

[Beijing Youth Daily]

Teaching young people how to abstain from sex, several years ago in the United States, this sounded unbelievable to people. But now it is really on the agenda of the federal and state governments. With the support of a $500 million of public fund, hundreds of new plans are being implemented. The agenda carefully educates and warns young people who are in their youthful period to not paying attention to premarital sexual relations, which may cause "harmful consequences to the mind and the body", while condoms and other contraceptives are not reliable.

With the promotion of these abstinence programs, they are moving to challenge the firmly rooted American traditional education trinity - human sexuality, safe sex, and birth control. This new concept of sex causing some traditional conservative to gladly profess that they are in the process of conquering the corrosion of the American youth caused by the sexual revolution from the 60s.

Over the past two years, the US government has funded 6,988 new ?only abstinence? programs and 21 new media campaign activities. In Chicago, where teenage pregnancy rates are as high as 40%, a new course was added to schools last year where the students are taught that abstinence is the best choice.

Although formal sex education may be more effective than informal education, the long-term effects are still unclear. The latest investigations show that the previously persistently high rate of sexual activity among adolescents in the United States has begun to decline. Yet, on the other hand, up to 3 million adolescents are diagnosed with new cases of sexually transmitted diseases! Half of the new AIDS patients are under 25 years old.

Dr. Pinsky, the host of the radio program "Love Hotline" believes that abstinence is the optimal choice in maintaining the emotional health of young people. He said that most girls under the age of 18 are not prepared to accept strong emotional integration if she engages in sexual activity too early, she risks depression, pregnancy, and illness. If young people are "prior to being fully developed and holder of their own autonomy? and sexual relationships occur, they may become emotionally attached to relationships.

Final summary:

When sex is liberated and indulged in foreign countries, our country is still very conservative. When we start calling for sexual liberation and sexual indulgence, foreign countries are once again advocating asceticism. In fact, it is still better to be a bit conservative, the evil fruits of indulgences are too terrible, not to mention ruining your body but it also leads to various social problems. Our country should have its own ideas and not follow behind the developed countries, like a follower, and finally ending up with nothing. We should stick to our own route, listen to the teachings of the ancient sages, and become a Chinese person full of positive energy.
 

HMHU

Member
Hi all,

It was recently pointed out to me by a moderator (from another rebooting forum) that Season 11 contained inappropriate language that went against rules of this forum. The moderator is 100% correct in the assessment. In my desire to preserve the original text I had let my zeal gotten the best of me. For this reason, I sincerely apologize to all brothers and sisters who were offended by the contents of that season. It has never been my intention to spread prejudices nor will I ever harbor such intention.

Since I'm not a person of empty words, I will make an effort to read through all of the previously translated seasons in search of inappropriate contents. If they are found, I will remove them (while making a note pointing to their removal). If inappropriate contents are found in future seasons, I will henceforth not publish them. It is important to abide by the forum rules, after all, people have been laboring hard to make all this possible. My deepest apologies again for the offending language.

Cordially
HMHU
 

HMHU

Member
Season 39 [Soaring Eagle experience: revisiting the topic of relapsing and the revealed profundities by the 21 points] part 1/2

Foreword:

The standard for a successful reboot should be a consistent reboot for more than one year, strict control of sexual fantization with little to no fantization and the maintenance of a high degree of vigilance. If you can enter the rebooting stabilization period within about half a year with little to no sexual fantization, then that also counts as a successful reboot. Although many senior brothers have been rebooting for a long time, when they at last relax their vigilance by the least bit, they immediately relapse. Even if they have been rebooting for over 2 years, relapse will still happen. Therefore, we must remain vigilant. Successful reboot = high realization + strong vigilance. Vigilance is very important. When you relax your vigilance, you will be eaten by the temptation demon.

Traditional culture talks about the importance of quitting lust, TCM health cultivation also talks about the same topic together with essence preservation. Raising the realization in these two areas is favorable towards rebooting. But what?s more important is to reboot professionally. Some brothers are studying Chinese medicine, they are deeply aware of the harm of masturbation but still, they are unable to quit it. In reality, what he is lacking is professional rebooting knowledge. Merely knowing about the harms of masturbation is far from being enough. One must learn how to reboot professionally. Professional rebooting may be achieved through the below 6 aspects of self-improvement.

1. Method of breaking sexual fantization
2. Emotional management
3. Controlling the frequency of nocturnal emissions
4. Vigilance awareness
5. Health awareness
6. Studying awareness

Some friends suggest that everyone should not blindly believe in me. I still agree with this point, I once said in the article that I?m not some Master, nor do I want to be a Master, I?m not in need of any blind worshipping. I?m only an ordinary brother, a senior rebooter. I?m sharing my experiences only in the hopes of helping everyone, nothing more. If you praise me, I will not be proud, if you yell at me, I will not feel anger. I will always keep a humbly dedicated heart, serving everyone. If you believe in me and come to consult me, I will definitely give you my best advice. If you don't believe me, it doesn't matter, there are a lot of distinguished people on the rebooting forums, you may go and consult them. But blind belief in anybody is unacceptable. If you want to believe then believe in righteousness, founded on correct knowing. Good rebooting articles can give you a lot of inspiration and revelation, but the final path needs to be walked by you through independent thinking and summarizing. The Master leads you to the door, the rest is up to you. Once you have entered the door to rebooting, you need to rely on your own labor to cultivate realization and determination. Many brothers refuse to learn from the experience of their predecessors, they wanted to quit on their own. Their ideas make a certain sense, but the winners are almost all made up of people who are good at learning and reading. The experience of the seniors can make everyone avoid many detours, just like a direction guide, pointing you towards the right path from the start. If you reject the experience of the predecessors, it is undoubtedly a loss for yourself, it will be very difficult to explore on your own. The reason for my rebooting success is due to the absorption of experiences and lessons from many people, constantly learning from the knowledge and experiences of the predecessors. This is followed by independent thinking through the integration of my own experiences and research, from there, the essence of rebooting success is discovered. Many people are not willing to learn, this is in fact due to agitation, unable to calm the mind, they are determined to reboot in the brute force way, the results should be apparent.

A veteran brother came back to the rebooting forums to have a look and found me still active, then he said: Soaring Eagle, why are you still here? Yes, many veteran brothers have left, some have left after they have failed, some have done so after they have succeeded. Although some people have not been completely successful, they rarely relapse, many of such people have left as well, returning to the normal track of life and not bothered by rebooting anymore. In reality, I may leave as well, what I?m doing is for public welfare, I?m not getting a penny of income from it, I take helping other people as a great cause, although it doesn?t give any income I?m very happy doing it. After having written so many articles and answered so many questions, from a normal point of view, I should have been tired of it a long time ago, but I stayed because I wish to help more people, that?s it. If you are a senior brother, you will have noticed that many of the smashes hit advice seeking threads have sunk to the bottom, this is because the person answering the questions have left the rebooting forums. In the beginning, the responders will have a sense of accomplishment and freshness, after answering many questions there will be a feeling of weariness, thus one becomes resigned. The responders who are really able to stay behind are generally people of willpower, who are truly willing to give selfless devotion, not seeking fame and fortune, only to help more people. The reason for the good atmosphere of the rebooting forums is due to a group of such people, selflessly dedicating themselves. I hope that more friends can dedicate themselves, having to take on such a role you will find more meaning in your life, you will become open-minded and full of positive energy.

A final summary:

Everyone may study my articles in order to gain experiences. One may believe in me, but do not blindly believe in me or blindly put me on a pedestal, I?m only an ordinary brother. In addition, although I?m a Buddhist, I will not force my belief onto others. I believe in freedom and following fate. For brothers with Buddhist karmas, I will mention Buddhist teachings in my answers towards them. I have previously mentioned about life release but only towards believers of Buddhism. If you are not a believer, that is fine, you can take the road of professional rebooting, one may also reboot successfully in this way. My article is mainly elaborated from the perspective of professional rebooting, this is the road that I walk on.

I have conducted my research work based on a large number of real cases. Research topics include the specific hazards in masturbation, the pattern to rebooting and relapsing, the path towards recovery, the various problems that one encounters during the rebooting process. These are my main focus of research. Through the comparison and research of a large number of real cases, I have discovered a lot of principles, this is the reason to why I write articles, in order to share these principles with everyone. I hope that they will bring useful inspiration for everyone and that everyone will be able to reboot more professionally and properly.

In the below, I will share 2 Q&A cases

1. [My masturbation history is 6 years, the frequency is relatively high (should be considered very high). In addition, I have an obsessive-compulsive disorder. Masturbation has brought me a lot of bad influences. I also deeply understand the danger of excessive masturbation. I?m determined to change but I still have some doubts. The aim of the rebooting forums is to achieve abstinence before marriage and then moderation post marriage. What I want to ask is that both masturbation and sex damages the body, masturbation is addictive, isn?t it the same with sex? It should also be addictive. Why is it OK to have moderation after marriage but not moderation in masturbation? Moderation is achievable in sex, while the same is difficult for masturbatoin?]

Answer: Both masturbation and making love damages kidney essence, making love may also lead to addiction and kidney deficiency. Therefore, try to maintain moderation after marriage and learn the way of health cultivation. Do not let greed destroy the body.

I think that many brothers want to know the answer to the second question; why abstinence before marriage and not moderation.

There are 3 reasons why the rebooting forums advocate abstinence before marriage.

(1). From the moral level of consideration, it is in line with the traditional point of view. Sex before marriage is considered as evil debauchery, evil debauchery injures the body and damages virtue. Sex after marriage is positive debauchery, this is in line with human relations, but one also need to pay attention to moderation.

(2). It is to avoid indulgence before marriage, in order to avoid being wasted before getting married. One should leave save the best of oneself for after marriage. During my long stay in the rebooting forums, I have seen a lot of unmarried brothers becoming wasted before marriage, the family is urging marriage, but their sexual function is no longer OK, they have premature ejaculation and erectile difficulties. It is inconvenient to communicate such issues with the woman. Once the word is out, the other person would mention breaking up, making oneself very awkward. Some friends are not only sexually disabled, but their whole body is ridden with symptoms with discomforts all over. When entering marriage in such a state, this is also very awkward.

(3). The third point is very important. In fact, rebooting is cultivation. Why do you want abstinence before marriage? This principle is actually similar to taming the wild horse is similar, that is, to learn to conquer the temptation demons before marriage. The temptation demon is the wild horse, one can only direct this wild horse after marriage. The process is: first conquer and then direct! If you have never surpassed the demon, then you can?t talk about directing, one will be unable to truly achieve moderation after marriage. In order words, when you are successful at rebooting before marriage, then there will be hope to truly achieve moderation after marriage. Otherwise, if you have never conquered the temptation demon, there is a high chance of becoming wasted after marriage. Remember: First conquer, then direct! If you are unable to conquer the temptation demon, then it is possible to become wasted both before and after marriage. We need to be masters of desires, not the slaves to desire. The consequences of being the slave to desire are very grave!

Analysis: There are only two Chinese emperors who lived to be over 80 years old, Liang Wudi, a Buddhist. The other person is Qianlong, who advocated moderation in lust. The emperor generally does not need masturbation, there are so many women in the harem, but why are emperors is short-lived? It?s because of too much lovemaking. The emperor has access to the best doctors in China, the food they eat and supplant themselves with are of the highest quality. But despite such conditions, many emperors die in their 20s, that is, they cannot pass the female threshold. Many people are born with a weak constitution, but their desire is very strong. By damaging the kidneys under such circumstances, it won?t take more than a few years before symptoms come knocking on the door. So even after we get married, we must pay attention to moderation. Otherwise, many people get married and have sex very often and with ruined bodies as a result. For brothers who are already married, if you have a lot of symptoms, then you should learn to reboot and cultivate the health. You may have a good talk with your wife, cultivate yourself to a healthy state and then have sex in moderation. Don't be tempted and waste yourself for a moment of fleeting pleasure. I see a lot of Chinese medicine cases, those ancient doctors have all required one year of abstinence in combination with taking Chinese medicine, only in this way can one hope to make a full recovery. Otherwise, by supplementing from the above and leaking from the below, recovery will forever be difficult. Even if one is temporarily healed, relapse will be easy. 30% of treatment, 70% of maintenance. Rebooting and preserving the essences is covered by health cultivation. Married brothers must communicate well with his wife in order to avoid misunderstanding and the resulting family conflicts. If your wife is fairly understanding and understands you, then things will be easier.

2. [Continuing to ask Soaring Eagle brother, should you always put rebooting in the first place, should you have this attitude? During these three months I have not stopped in studying your posts and your posts about cases, I have always put rebooting in the first place because I feel that my appearance, self-confidence, and life is affected by it. Every day when I come home for dinner, I must study rebooting articles. In 3 months I have made 3 notebooks of notes. But I don?t know if I?m overdoing, or should I have this attitude? Please answer this question.]

Answer: Yes, your question has been raised by somebody previously. We should take time to learn and review the rebooting articles and notes every day, continue to raise the realization, and remain highly vigilant. But we shouldn?t spend too much time on rebooting so as not to affect everyday life and studies. One may make an arrangement such as to study rebooting articles for 1-2 hours every day, arrange the time for it and reasonably allocate your energy. On the basis of not affecting everyday life and studies, we can read more articles and cases on rebooting but don?t make yourself too tired. You are progressing very fast, if you feel very tired it is affecting your studies, you should pay attention to make adjustments. Fight on!

Analysis: The distance between us and rebooting should not be too close nor should it be too far. When rebooting, it does not require one to spend a dozen hours each day in the rebooting forums, when sitting and gazing for a long time in that way, it is not favorable for the recovery. But you should carry the rebooting forums in your heart. Every day, you should log on and feel the atmosphere of the forums, then read more cases, encourage more newcomers. While spreading positivity you are also strengthening your positive energy. Of course, you don?t have to log on every day. If it?s inconvenient, you can also take out the rebooting notebook and review it, learning new things from reviewing old things. My current schedule is to normally use the mobile phone to log onto the rebooting forums during the day, roughly about 10 times and a few minutes each time. I would read a few cases and then answer a few questions. Then after arriving home during the evening, I would answer questions for about an hour, of course, I would also make images and come up with ideas for articles. I wouldn?t make myself too tired. Once too tired, one will easily want to give up. Therefore, I pay great attention to striking a balance between work and rest as well as time management. The third year of high school is very tough and important, more time and energy should be allocated to schoolwork. In addition, some brothers will opt for cutting off the cellphone and the internet, he blames all the reasons for breaking the reboot on the temptations from computers and mobile phones, never once has he sought the reason from himself. Even though many people have cut off the internet and cell phones, they will still relapse, this is because relapsing sometimes does not require external temptations. One?s own fantasies and memories may lead to breaking the reboot. Other people relapse due to emotional reasons and not due to temptations. My opinion is still: to successfully reboot, one must study more and raise the level of realization, otherwise, there is no way to conquer the temptation demon. In rebooting, we need to control the time we spend on the internet in order to avoid getting hooked to the internet. But if one chooses to cut out the mobile phone and the internet, one loses access to many first-hand rebooting articles and material, this is not favorable to raising the realization. Of course, there is also a compromise, that is download all the rebooting articles to the mobile phone and read them on the phone. In this way, one is staying away from pornographic material while still being able to continuously study rebooting articles.
 

HMHU

Member
part 2/2

Below we will enter into the main topic.

There are 2 main topics in this season: talk about relapsing and the revealed profundities by the 21 points.

Right now, many posts in the rebooting forums are about relapses, they occupy a lot of room. Every day one sees these posts, in them, one may see encouragement and guidance from predecessors. Don't be discouraged after relapsing, don't smash the jar just because it is cracked. When you have learned to draw experiences and lessons from the failures, then you will your reboot will become better and better. Failure can be a springboard, it can also be an abyss. By treating failures correctly, then failure is the mother of success.

In the rebooting forums, you will generally find 2 types of people:

1. Reboot better and better
2. Reboot worse and worse, even giving up

Those who reboot better and better are generally all good at studying and summarizing reasons for failure. These brothers have excellent studying habit, their realization is in the process of continuous improvement. Under such circumstances, when he relapse once it will even raise his realization to the next level. He will begin to pay attention to the reasons that led to relapsing and will be even more refined in rebooting. For example, a brother has a relapse due to emotional reasons, next time, he will realize the importance of emotional management, he will pay attention to adjusting his feelings in time. When he is in a bad mood, he will realize that it will be very easy to relapse from here on, and so he will immediately raise his vigilance and adjust his emotions. This is actually the harvest from breaking the reboot. The relapse may be negative but it can also be positive, one learns from one?s mistake.

Brothers in the second category generally rely on brute force, or they think that they are fine after having read a few rebooting articles. Actually, in order to be successful, one must continuously study and continuously raise the realization, reading a few articles does not make one successful. These brothers also rely on enthusiasm to quit, when relapse occurs, the enthusiasm for rebooting will fade, then the momentum will wear off, the original feeling towards rebooting is never to be found again. Indeed, relapsing will cause a loss of morale and enthusiasm. But there is a saying: Failure can make a person become discouraged, it can also make a person stronger. What doesn?t kill you will only make you stronger. I advocate rationality in rebooting and not relying on impulsive enthusiasm to quit, otherwise, the enthusiasm wears off quickly and confidence is immediately lost following a relapse. We should be sensible and develop good study habits that are as natural as brushing the teeth daily. Allow realization to continuously rise is the key. Yao Ming didn?t become 2.26m overnight. If you want to reboot successfully, accumulation must be emphasized, constantly review, reflect, summarize and keep taking notes. With regards to my articles, some brothers have really understood them and then their realization raised very quickly and he is able to reply to many questions on my behalf. In studying rebooting articles we should pay more attention to the rate of absorption. Otherwise, if nothing is retained after reading an article then one has read in vain.

Good articles and good books should be read repeatedly. When you read an article this month and then again in the next month, the feeling is completely different. I have deeply experienced this first-hand. When reading an article for the first time, the gain is very limited, but read it again after a while and there will be new insights and discoveries. When reviewing the material after a period of time, you will again acquire new knowledge. When you have repeatedly read an article many times, you will find that you have really absorbed the essence of the article.

For some friends, relapse is a springboard. Through this springboard, he can jump to a higher rebooting level and become even better from there on. For some other friends, relapse is like an abyss, things get progressively worse after a relapse until finally, they give up altogether. They chose the route of escape, some brothers after having relapsed even come to the rebooting forums in the attempt to pull people down with them. They would say that you can't quit or even directly post pornographic images to tempt people to relapse. These brothers have actually become the traitor, they have become puppets to the temptation demon, they have become the microphone of the temptation demon. I understand their thinking very well; if I?m unable to quit, don?t you think that you can quit, if I?m to be wasted then everybody goes down with me, if I?m no good, don?t you think about being good. With regards to these brothers, normally I would immediately delete their posts so as not to affect other peoples? rebooting process. These brothers should repent well, turn about and head towards the shore.

To be honest, before succeeding I have relapsed countless times. Of course, I didn?t have any sense of learning awareness at that time. My level of realization was very shallow. At that time I was rebooting in the brute force way, my record streak was 28 days. Later, via studying and raising my awareness, I easily bypassed 1 month and then everything became better and better. I broke through half a year and then one year, later on, I have already stopped counting the number of days, it was enough to remember which day I started to reboot.

We must constantly try, don't be afraid of failure, learn from failure and grow our experience, constantly improve ourselves. In this way, it is possible to finally approach success. When you have developed good study habits, there is no need to fail that many times. Once you have stepped inside the door of rebooting and obtained a certain level of realization, It is actually very easy to break through the half year barrier. The reason for so many failed attempts during previous times is due to not having really stepped into the door of rebooting, I was still an outsider. When you really grasped the true essence of rebooting success, the realization will advance by leaps and bounds as will the number of days streak. There is indeed a group of brothers on the rebooting forums whose realization has increased surprisingly quickly, these brothers are good at studying and summarizing. What is the feeling after the realization has been raised? I can tell you, for example, when you are still in the first grade of elementary school, you will find it difficult to do the math problem of the first grade. When you are in college, and you can go back to the math problem of the first-grade elementary school, the problem is simply child?s play. It is the direct result of having raised the level of realization. When the realization has been reached, and looking back at everything, one would feel that it is unusually simple and straightforward. However, if your level of realization is stagnating, then it will be difficult to reboot successfully.

For some veteran brothers, my advice is: don't walk away from the rebooting articles, don't relax your vigilance! When you have been rebooting for more than 1 year or more than 2 years, you should even be more careful to not relax your vigilance. The mistake of many veteran brothers makes is to think that they have been rebooting for so long that they will not relapse again. One scarcely realizes that as long as vigilance is relaxed, relapse will happen no matter how long one has been rebooting. The vigilant screws can't be loosed, otherwise, the rebooting skyscraper will come crashing down! After entering the reboot stabilizing period, many people relax their studies and their vigilance. The temptation demon is given a chance to avail itself, relapse will be inevitable. After the relapse, one then comes to senses and regrets being careless. Generally, after entering the reboot stabilizing period, there are very few sexual fantasies, many people naturally relax their vigilance. The lack of sexual fantization does not mean that it is entirely gone. The temptation demon is constantly looking for a chance to counterattack. When your vigilance is slack, this is the opportunity for the temptation demon to avail itself. Therefore, we must be vigilant every day in our rebooting process, maintaining a state of having foresight. When the screws of vigilance appear loose, we should discover this immediately and tighten the screws of vigilance, the fruits from rebooting can be preserved in this way.

The power of rebooting comes from studying! Studying raises the realization, realization conquers the temptation demon! These three words are the true meaning of rebooting success!

The root of preserving the fruit of rebooting lies in vigilance! Strictly speaking, vigilance also belongs to the realization category. The reason why it is mentioned separately is to emphasize the importance of vigilance. When your realization has reached the mark, rebooting success will naturally follow. When the melon is ripe, it will fall off its stem. Please believe in my words. Fight on!

In the below let?s talk about the revealed profundities by the 21 points

Everyone may be confused about this topic, what does 21 points mean? In fact, the 21 points that I?m saying is a form card game, in abroad it is called blackjack. Needless to say, I believe that most brothers should have played this card game. This card game is very easy to learn, it normally takes a few minutes to learn to play, it is extremely simple. But it is very difficult to become good at this game. I have realized the principles of rebooting from this card game. I will share it with everyone this season.

In the rules of blackjack, it is mentioned, if all the cards add up to more than 21 points, the player loses - called (Bust), also called the flop.

There are a lot of brothers who are busting, because they don?t know that there is such a point in the body, that is, the critical point of the symptoms. They are out of control, controlled by addiction, madly masturbating with the result of being wrapped in symptoms before long. People with a poor constitution will encounter symptoms relatively early. People with a good constitution will encounter symptoms a bit later. But as long as you are addicted to masturbation, the appearance of symptoms are inevitable. But some people have hidden symptoms, they appear okay on the surface, but only he himself knows that the body has various discomforts. Some people belong to the category of hindsight, the body already has a lot of symptoms, but because of ignorance, he never connects the dots to masturbation, thinking that the symptoms are caused by other reasons. Only after reading rebooting articles does he come to a sudden realization of the truth. The various discomforts of the body throughout the many years were caused by masturbation, only now does he wakes up.

To win at blackjack, one must risk the bust, especially at 16 or 17 points, taking an additional card at this time will very likely lead to a bust. And in our rebooting process, the most clever method is not to masturbate a single time. This is because masturbation is addictive, doing it once will lead to doing it continuously, the result is tragic, that is: you masturbated to a bust! Entangled by symptoms.

It should be noted that the sexual fantization is also the same as requesting an additional card, very many brothers encounter symptoms after sexual fantization. Brothers who have read my previous articles should know that sexual fantization is the invisible form of leakage. Therefore, when we reboot, we must overcome sexual fantization. When we have passed this level, rebooting will become a lot easier, basically halfway succeeding. Otherwise, even if you know all the dangers of masturbation while being unable to overcome sexual fantization, then it will be impossible to reboot successfully.

Back when I was still quite ignorant, I masturbated like crazy and went bust countless times. But at that time, no one was waking me up, neither was there anybody telling me about rebooting knowledge, I was the frog sitting at the bottom of the well. Having raised my realization through ceaseless studies and then looking back at my ignorant self, I felt lots of sadness and pity. At that time, I was masturbating like crazy and rebooting blindly, the result was countless relapses and countless failures. I was trying to find a dynamic balance at the time, I believe many brothers have had this idea, that is, hoping to find a balance between masturbation and the symptoms, being able to masturbate without encountering any symptoms. Later, I found that it is extremely difficult to find the balance because masturbation is highly addictive, it will cause you to continuously demand new cards, eventually leading to a bust. When you start rebooting after having gone bust, then you are only making up for it, there is no preventive power. Some brothers can indeed do it once a week, but he can't overcome sexual fantization. He is leaking more via sexual fantization, and he doesn't know it because he is ignorant, he thinks that he has good control. Not long after, he will find that he is entangled in symptoms.

After playing lots of blackjacks, there will naturally be experiences of busts. When one has been masturbating for a long time, one will naturally slide towards that critical point, resulting in bust through masturbation. When one often walks along the river, how can the shoes not get wet. I have seen many cases from brothers, in all cases, during the first few years there are no symptoms, then, from the third or fifth year, the symptoms will slowly appear. Some brothers were fine last year, this year, the symptoms suddenly broke out. Quantitative change produces qualitative changes. When the essences have been damaged to a certain degree, there will naturally be symptoms, no one can escape! Low essence precedes illness, commit the words of the medicine king Sun Simiao into memory, it is never wrong.

The process of busting via masturbation is very similar to that of the blackjack. When you continuously ask for new cards, the biggest possibility that awaits you is a bust. True masters of blackjack will count cards, memorize cards and calculate the probability of busting. But even then, he also loses sometimes. But it is different from masturbation, if you don?t masturbate, then you will not bust via masturbation. Just like if you refuse to play blackjack, you won't bust. If you want to play, it is easy to bust. The most clever way is: refuse to play again, refuse to masturbate again! Never again bust because of masturbation!

Lastly, I have summarized 3 sentences:

1. If you don't masturbate, then you won't bust as a result of masturbation.
2. Once you start to masturbate, the possibility of a bust due to masturbation is extremely high.
3. Refuse to masturbate again, consciously stay away from the critical point of the symptoms.

In this season I will recommend a book:

[Tibetan Book of the Dead] Sogyal Rinpoche

I believe that some brothers should know this book, I spent five days reading this it. This book has deepened my understanding of Buddhism and deepened my understanding of life and death. It is indeed very inspiring. The book opened my horizon. After reading this book, I read [??????]. After reading these two books, I found out how superficial my understanding was on the topic of death. I used to avoid death as a taboo. After reading this book, it gave me a new understanding towards death and also on how to face its arrival. Interested brothers may take a look at it, it should bring you a lot of inspiration.
 

DepressedAndOut

Active Member
HMHU said:
Part 4/6

The hair loss that I suffered from was due to kidney deficiency, if my case had been a combination of male balding and kidney deficiency, then recovery will be quite difficult. Some brothers have hair loss due to hereditary factors, recovery is even harder in those cases. However, if you persist in rebooting and in health cultivation, some alleviation and recovery will for certain take place, at the very least the quality of the hair will improve by a lot.

.

Wow! Is this saying that the people with hereditary hair loss will find it tough to recover from PIED???
 

HMHU

Member
I believe what the author is saying is that people suffering from hereditary hair loss will find it very difficult to recover from their hair loss.
 

HMHU

Member
Hi all. The PDF has been refreshed and it now contains Seasons 1-40 (http://www.filedropper.com/rebootingasthebestremedyseasons1-40). I hope everybody keeps studying diligently and combining it with NOFAP + health cultivation, this will ensure a speedy recovery. Be persistent and remember: NOFAP does not cause illnesses or symptoms on its own. Do not be discouraged by the slow speed of recovery, as long as we are rebooting correctly, recovery is taking place whether we feel it or not.

Season 40 [Soaring Eagle experience: How to cope with the period of repeated symptoms] part 1/2

Foreword:

In the forewords of this season, I will share 2 cases:

1. [I have been masturbating for 12 years, and now the whole body is hurting, the whole body is sick, I can?t even do heavy work. Prolonged masturbation has caused my penis to become very small. When I have sex with my wife, I can?t get it up, my wife will divorce me soon! Because of masturbation, I became very selfish and my appearance became very ugly. At the age of 24, I look like a 42-year-old, and my face was full of beards and freckles. I?m really going, my life and career is a mess, I cannot succeed in anything. Now my waist is aching as if someone is peeling me with a knife, it?s so uncomfortable! Now I still masturbate. I also did it twice last night. Today, my head is blown up. I feel like I?m dying, who will save me!]

Additional comments: This brother has been deeply injured, but his mental addiction is very strong. With back pain to such an extent, he is still inflicting self-harm like crazy, he simply does not want to live! The retribution from 12-years of masturbation is too fierce. The whole body is sick, completely impotent while still facing the blow of divorce. The sinister person will become ugly and wretched. This is already an open secret. It is a matter of the heart. When a person is often addicted to the content of evil debauchery, he will eventually become ugly and his appearance will quickly age, a sloppy and dirty image of a man. Many people have already turned themselves into a walking dead. As the saying goes, tears only fall when the eyes behold the coffin, but some people have seen the coffin and still do not know repentance. They are still numbingly ruining themselves. This crazy state of self-destruction state is really horrible! The penis of this brother has already shrunken, several brothers have previously reported this issue where they mentioned that their penis used to be normal, after the kidney qi has become deficient, the length of the penis has been reduced, just like a deflated balloon. Not only will the penis shrink, but the testicles may also shrink or sag. (Translator?s note: the reader should not be too frightened upon reading about the shrinkage issue. It is entirely possible that when a person is weakened, his erection will weaken as well which makes the penis look smaller compared to normal. The penis does not permanently shrink as a result of masturbation.) After ejaculation, many people will show signs of pain in the back of the head. TCM speaks of the kidneys are connected to the brain, the devastation on the body and the brain from masturbation is particularly powerful. After a long period of masturbation, headaches will surely emerge. The brother from this case should have countered neurosis by now. When one has neurosis, normally one is desperate, it really feels like you would prefer death to live, and you really have to call for help! The 24-year-old has become a 42-year-old, and his body is sick! Shout for help! Everyone should know the severe dangers of masturbation!!

Master Yinguang said: "Youth nowadays are aware of sexuality, one should promptly be told about the way of health cultivation and essence preservation. If one knows the good and the bad, one will not find joy in masturbation, to that extent that the life is forfeit, or to become disabled and forever be susceptible to all kinds of disasters. Little can be said for those who are not aware of sexuality, for those who are aware, if nothing is said, then 9 in 10 are guilty of this sickness, it is extremely horrible. Meng Wubo asks about filial piety, Confucius replies: parents are mainly worried about illnesses of their offsprings. Other illnesses are of little importance except for masturbation and greed for sex. Such has Confucius said about the topic. Most of the youngsters today masturbates, it?s like a big knife that?s cutting away at the body, one must face the pain and cut it out. Many youngsters have their desires aroused which finally leads to masturbation. This act has a great damaging effect on the body, one must not commit it at all cost. One who commits masturbation is robbing himself of the body and polluting his mind. He takes the useful body, either making it short-lived or weakening it until one becomes a wasted person.?

2. [I have always had wishful thinking, until yesterday afternoon when I masturbated 3 times in a row. The next day there was dizziness and headache, no appetite to eat, the food that was eaten was spat out. There was always nausea, now death is preferable to life, I really want to die but I?m not content. I am only 20 years old. Before becoming depraved I can be considered to be a person of talent, now I am really scared! I don?t dare to have wishful thinking anymore, the temptation demon is too scary! I must study hard, I don?t dare to masturbate anymore. I might have neurasthenia! I have masturbated for 6 years! I also stayed up late and masturbated several times 3 times in a row, I am going to die! It?s painful! What importance is turning ugly? Compared with neurosis, turning ugly is simply not a problem. Neurosis, dizziness, and headache are like a curse, every day is torture. When the symptoms appear, I want to die. It?s really painful. Can anyone tell me, will I die or not, I really don't want to die! Who can save me!!]

Additional comments: Many people who masturbate have wishful thinking. They also know some of the dangers of masturbation, but they feel that this kind of thing will not befall themselves. When retribution is really present, then regret is too late. The wishful thinking mentality completely ignores the nature of the matter itself, it completely contradicts the nature of the development in things. Many people think that it is fine to masturbate. In fact, as long as masturbation begins, bad changes have already occurred quietly. An ant hole may cause the collapse of a great dike, quantitative change produces qualitative change. The result from indulging in masturbation is inevitably the outbreak of symptoms. It is a truth revealed by thousands of cases from victims. Low essence precedes illnesses, it is the iron law! Masturbating once and again is to accumulate negative energy again and again, and finally, the whole person will be blasted by negative energy! It's like pumping up the tires of a tire, keep pumping and finally the tires suddenly bursts. You think that it won't explode. In fact, you will cross the critical point of the explosion without knowing it. This brother is already suffering from neurasthenia, it?s as if he is wearing a curse over his head. The feeling is torture and very painful. Wishful thinking is really something that is to be cast away, as long as you masturbate, the symptoms will burst out sooner or later. This case ended with a call for help, it is quite shocking! Masturbation will eventually detonate the hardships of life. You think that you are having pleasure, in fact, you are losing out big time. Every time you masturbate you are taking a loss, small losses accumulate into a big loss, and at last big losses accumulates into a colossal loss, the end is quite bitter! Saving a drop of semen and you gain a drop of vitality. Those who excessively masturbates are self-destructing!!!

We will enter into the main top below

Many newcomers are worse off after rebooting, and then he will have doubts and think that abstinence is not good. In fact, there will be withdrawal response within one month into rebooting, just like there will be withdrawal response when quitting smoking, it is the same with rebooting. The general withdrawal response from rebooting will be alleviated or even disappears for three weeks. When rebooting, there will also be periods of symptom recurrence, it may occur at any time during the rebooting period. In order to distinguish it from the withdrawal reaction, if the symptom shows up a few months into the reboot, it is then considered as the period for repeated symptoms. If you run into symptoms after over a month of rebooting, it can also be considered as the period for recurrent symptoms.

Almost everyone will experience repeated symptoms because the process of healing is definitely not smooth. There are many factors that cause symptoms to be repeated, such as indulging in sexual fantization, staying up late, long periods of sitting, fatigue, anger, exposure toward cold, nocturnal emission and poor diet. Rebooting is a systematic process, same with recovery. We should strengthen the way of health cultivation and do well in all aspects, in doing so, the number of repeated symptoms will be greatly reduced, and finally tend towards stabilization. Rebooting alone is not enough, we must work harder on health cultivation recovery. If your symptoms are serious, then I suggest you can take Chinese medicine in nursing the health. Please remember: quitting lust is not wrong, Confucius also advocated it, many senior monks of great virtue have lived to be over 80 and even 100 years of age.

The level of faith for many newcomers are often not firm enough. They have been constantly brainwashed by harmlessness theories in the past. Therefore, once the symptoms of the body are repeated, their rebooting foundation may immediately become shaken, they may even become suspicious of rebooting. In fact, repeated symptoms are generally always found in the process of recovery. Many people have a long history of damaging their essences, the degree of injury is quite serious, this ensures the process will be tortuous. But as long as we persist in it, the final victory will inevitably belong to us, one must have faith in this. Both rebooting and recovery rest on 3 cores: faith, determination, and perseverance. As long as the cores are firm, everything will come to fruition.

The pattern of healing shows that the disappearance of symptoms will undergo a process from unstable to stable. Just like practicing shooting, you can rarely hit the 10th ring at first, by sticking to practice, one will slowly stabilize at a higher level. The number of times you hit the 10th ring will increase. The process of physical recovery will also go through periods of repeated symptoms. Many brothers may not have obvious withdrawal response, but almost every brother will experience repeated symptoms. It can be said that the period of repeated symptoms is unavoidable. The key is to learn to take care of one?s health, so the number of repeated symptoms will be fewer and fewer, and then it will tend to be relatively stable.

Many brothers panic at the first sight of repeated symptoms, in fact, it is very normal to have recurring symptoms. After all, there are many factors which may cause repeated symptoms, even healthy people may become sick from time to time, not to mention many friends have been masturbating for several years or even for more than ten years. After cutting out the vile habit of masturbation, the body will slowly recover, but the process of recovery is also torturous, and one must work harder in health cultivation. If the degree of recovery is not ideal after rebooting, it will also easily lead to relapses. A while ago, there was a brother who relapsed after around 2 years of rebooting. The reason was that the recovery was not ideal, he felt frustrated and smashed the cracked pot. Although he has been persistent at rebooting, in terms of health cultivation, he was doing really poorly. Not only was he still staying up late, but he was also eating irregularly. When many people are busy they do not eat on time, some don't even eat breakfast. When they sleep, they sleep until 11 am. Chinese medicine practitioners have mentioned that long period of lying down injures the qi, rising up too late will also have a very negative impact on the recovery of the body. TCM practitioners have said to not make any rash labor, do not labor excessively, one should not work hard, that is, do not overwork. [??] said: "Long-term gazing damages the blood, long-term laying down damages the qi, long-term sitting damages the muscles, long-term standing damages the bones, long-term walking damages the tendons, these are the 5 damaging labors?. Vision, lying, sitting, standing, and walking are all indispensable behaviors in life, but excess can lead to injuring the blood, qi, muscles, bones, tendons, etc. Therefore, we must pay special attention to health cultivation while rebooting. We must learn more from health articles to improve our health cultivation awareness, the frequency of repeated symptoms may be greatly reduced in this way.

While rebooting, one should be mentally prepared for the recurrence of symptoms so that when the symptoms start to repeat themselves, the mind will no longer panic, one is able to face the symptoms with calmness and naturally being able to successfully overcome it. By grasping the pattern of recovery, one will be confident. Even if the symptoms are repeated, it will not be troublesome, because you know that this is temporary. As long as you pay attention to recuperation, exercising in moderation, repeated symptoms will soon ease. In my recovery process, I also experienced repeated symptoms many times, but every time it occurred I did not panic, because everything is within expectation. Let the wind rise, sit firmly on the fishing boat, be unaffected by the collapsing Taishan mountain, tread steadily while the fierce tiger lurks behind, the rebooting mentality must be steady! No matter what happens, you must calmly deal with it without a thread of panic. If your mind panics, the temptation demon will chance to take advantage of it. When your mind is unstable, the temptation demon will come and incite you, instantly demolishing your already shaky foundation. In fact, if you really grasp the pattern
of recovery, you will be unperturbed. This kind of calmness is like knowing the card of the other player when you are playing cards, everything is within your expectation and control.

The repeated symptoms I experienced previously were mainly symptoms found in prostatitis, hair loss, hives, neurosis, etc. Usually, when the weather is cold or following nocturnal emission, recurring symptoms of prostatitis easily occurs. Especially following consecutive nocturnal emissions, there is a high possibility of repeated symptoms at this time. In addition, staying up during the night and sitting for long durations is also very damaging, making it easier for recurring prostatitis symptoms to take place. It can be said that the most easily occurring repeated symptoms are those belonging to prostatitis. The recovery of hair loss also easily undergoes a process of both good and bad periods. If the nursing of health is properly maintained, symptoms will then tend to move slowly towards stabilization. To recover from hair loss, one must be patient as well as doing a good job in all areas, especially towards health cultivation. I have experienced repeated symptoms of choline urticaria on multiple occasions during the first year of my reboot. Later, the number of recurring symptoms has become fewer and fewer. Today, those recurring symptoms have not occurred for a long time, it can be said that they are basically healed. In addition, in my rebooting process, I have experienced recurring neurosis numerous times. But because I usually pay attention to health cultivation, I haven?t yet relapsed, this includes sexual fantization which I have able to sever as soon as the thought arises, so the recurrence of neurosis has not been very fierce. As long as I made sure to rest for a day or two, the body will greatly ease. Up until now, my neurosis has basically healed and it has not been repeated for a long time, it is in a relatively stable state of recovery. In the rebooting forums, there are also many brothers who report that acne is often repeated. The acne is relatively easy to repeat. Rebooting alone is not enough. It is necessary to strengthen health cultivation. Being negligent and staying up late, eating improperly, nocturnal emission and other factors can lead to the recurrence of acne. One must pay more attention to all aspects.

It is very common to have symptoms repeated during the recovery process, almost every brother will experience it. This is normal. You don't have to panic. You can make adjustments from the following five aspects:

1. Stabilizing the morale through psychological suggestion

When the symptoms are being repeated, you have to tell yourself that this is temporary. You must understand the pattern of recovery. The pattern is: more recurrences ? fewer recurrences ? gradually entering into a stable recovery state. No matter how fierce the wind blows, it is like a stroll in the garden, when you master the pattern of healing, you will no longer panic. Otherwise, whenever the symptoms are repeated, many people's mentality will immediately undergo subtle changes for the worse, the moral is immediately unstable. You should tell yourself that it is normal to have symptoms repeated. The repetition of symptoms is completely in line with the pattern of recovery. That being the case, there is no need to panic. When symptoms are being repeated again, you will be able to handle the situation calmly and bear hardships with equanimity.
 

HMHU

Member
part 2/2

2. Ensure adequate and good sleep

When symptoms are recurring, one must pay attention to recuperation and must ensure a good sleep. Do not stay up during the night and sit for long durations at all cost, otherwise, it may aggravate the symptoms. Generally, when the symptoms due to essence damage repeat themselves, if one is paying attention to recuperation, relief will come very quickly. Although some people are rebooting, the habit of staying up late is still going on. In this case, his recovery will not be very fast and he is prone to repeated symptoms. The harm of staying up late is very great, for example, it will lead to the ever-worsening condition of the skin. The problem of acne will also become more serious. In short, staying up late is very harmful to the skin. The best time to maintain the skin is from 10:00 to 2:00 in the evening. If there is no good sleep during this period, the endocrine and nervous system of the body will be adversely affected. Long-term staying up late will lead to allergies, decreased resistance, neurosis, etc. Good sleep can promote the body's repair. The student crowd is prone to staying up late, which is very unfavorable for the recovery of the body. Therefore, it is necessary to establish a good working habit so that the body can recover better. After repeated symptoms emerge, it is necessary to ensure adequate sleep, one must ensure the regularity in the activities of life. In the process of sleep, the human body is being charged and repaired. If good sleep can be ensured, normal repeated symptoms will quickly be relieved.

People who are sick are always particularly sleepy, because the body suppresses other physiological functions through sleep, thereby highlighting the immune function, so as to help the body recover as soon as possible, thus showing that sufficient sleep can enhance the body's immunity. Medical experiments have also found that if people reduce sleep by 4 hours, the body's immune cell activity is reduced by 28%; and after getting enough sleep, it can return to normal. In the state of sleep, the various hormones secreted regularly play an active role. Taking growth hormone as an example, when you enter a deep sleep for 1 hour, its secretion enters a peak, which is more than three times that of the day. In addition to promoting growth, the hormone can also accelerate the burning of body fat. On the contrary, if there is insufficient sleep, internal secretion will be disordered, hormone secretion will lose its regularity, not only the emotions will easily become excited, but fertility is also affected. In addition, most of the internal organs of the human body such as the heart, stomach, etc are subject to autonomic nerves. The autonomic nerves are divided into sympathetic and parasympathetic nerves. During the day, the sympathetic nerves are active, the heartbeat and gastrointestinal motility are accelerated; when you fall asleep, the sympathetic nerves become suppressed, the parasympathetic nerves are active, and the internal organs are rested and relaxed. If you don't sleep when you are tired, not only will the internal organs lose rest, but also the autonomic nerves will become disordered, thus laying a hidden danger for the outbreak of neurosis. Many brothers combine masturbating with staying up late, and eventually, they have ruined themselves. Once the neurosis breaks out, the pain grows geometrically. At that time, it can be said that it is impossible to live, living becomes extremely painful and tormented.

3. Establish good exercise habits

[????] records: "If the water is not rotting, the body will not be worm-eaten", the famous doctor of the Tang Dynasty, Sun Simiao, realized that the movement can make "All diseases disappear, benefit and prolong the years, eyes are light and healthy, one is no longer fatigued." Moderate exercise can play a positive role in maintaining human health, dispelling disease and prolonging the lifespan. But excessive exercise is likely to be counterproductive and may even lead to a decline in immunity. When the symptoms are recurring, we can do some moderate aerobic exercise, such as jogging and walking, which can promote the recovery of the body. But one should not over-strain, profuse sweating should be avoided because it damages the Yang. The body tends to be weakened following profuse sweating.

In the winter, avoid illness by moving around a little; alternatively, be a little lazy during the winter and end up drinking an extra bowl of medicine. In fact, this not only applies to winter but also the other seasons. Active exercise can give you a better energy status, it allows you to face your daily study and life with increased vitality. Conversely, insufficient exercise and overeating can cause weight gain. When obesity develops to a certain extent, the risk of heart disease, high blood pressure, and diabetes greatly increases. Aerobic exercise combined with proper diet control can most effectively remove excess body fat, allowing one to recover full energy and vitality, allowing one to live a young life. When a person lacks exercise, they often feel fatigued, depression, memory loss, and even lose their interest in work. Aerobic exercise can miraculously change this state, making people high spirited and mentally relaxed. When we have repeated symptoms, we are able to obtain improvement and relief through moderate aerobic exercise. I used to go to the park for a walk. Upon returning home from the walk, I felt refreshed. We should feel the atmosphere and frequency of nature, let the body and mind return to a simple and harmonious state.

4. Health practice and diet

When symptoms recur, we can also do some health cultivation exercises, such as Eight Brocade qigong, Six Healing Sounds Qigong and standing qigong, etc. In doing so, the symptoms may be alleviated. Health exercises are not just a kind of maintenance, but also a method of treatment, the effect of which is sometimes not subpar compared to drugs. When I had neurosis, I had taken a lot of drugs. The drugs were effective in the beginning, but after a long, while I became resistant, and the effect was not good after that. Later, I studied health cultivation practices on my own and read a lot of health cultivation books and watched lectures. Then I began to try moxibustion, standing qigong, meditation, Six Healing Sounds, etc. After more than a year of rebooting and health cultivation, my physical symptoms have basically disappeared. Therefore, it is indeed very important to cultivate health. The reason why many brothers run into repeated symptoms so easily, the reason why the body has not noticeably improved despite rebooting for a long time is because he does not know how to cultivate health. While rebooting, he is still doing other things which damage the body. Because he lacks health cultivation awareness, he remains wholly ignorant. The ancients said: "When food is ingested, the derived food essence is abundant. When food essence is abundant, the blood flourishes. Flourishing blood gives strength to the muscles. The spleen and stomach is the head of the 5 internal organs. The qi of the 4 organs all comes from the spleen. One should take care of the stomach during all seasons of the year." After symptoms are repeated, one should also strengthen therapy through diet. In order to keep up with nutrition. I have previously recommended treatment by porridge. Health porridge is quite good at strengthening the spleen and stomach, benefits the five internal organs and is especially suitable for children, elderly and those with weak constitutions. Gao Wei recorded 38 kinds of porridge foods in the "?????", such as Gorgon fruit porridge, lotus porridge. Food may benefit the essence and qi, strengthen the intellect, sharpens the ears and the eyes; yam porridge can cure deficiency weakness and asthenic hotness, etc. In nursing the health via diet, It is also necessary to pay attention to keeping the diet light. Since ancient times, there is the saying of ?Lightness must go hand in hand with heavy taste? in China. A light diet is one of the important principles of food and nutrition. Gao Wei believes that "People add many flavors to the food, nobody knows the natural taste of the food. The natural food is sweet and delicious by itself, it is not inferior to added flavors." The famous doctor Zhu Danxi also emphasizes very much on light diet, he lived to 87 years old, still physically fit, energetic and quick-thinking in old age. He pointed out: "The human diet consists of no more than 5 flavors. The taste is either natural or artificial. The natural flavors consist of grains, vegetables, and fruits. The original qi is found in the natural flavors, it supplements the Ying, the said comes from the [Inner Canons of the Yellow Emperor]."

It is said in the [??]: "Essence gives birth to life?. The essence of the kidney includes "prenatal essence" and "postnatal essence" Prenatal essence is given by the procreation of one?s parents, it comes through birth and is the original material that goes into embryonic development. Acquired essence refers to the food essence which is formed via the intake of food, transformed by the spleen and stomach into food essence, it resides in the kidneys. The kidneys mainly store the essences. [??] also mentions: "The kidneys, the main function is to store essence, here resides the essence" A person will certainly experience the stages of life, old age, illness, death, and each stage in the growth or decline of the body depends on the ups and downs of kidney essence and kidney Qi. Nowadays, many harmless views are really ridiculous and completely contrary to the science of Chinese medicine, it is really a sinister fallacy. It is indeed proposed in [????]: "He who is adept at health cultivation must preserve the essence. When essence is full, then qi is abundant. Abundant Qi leads to a complete spirit, a complete spirit leads to a healthy body, a healthy body leads to fewer illness.? While rebooting, we must learn the way to keep the essence. Essence is to a person as oil is to a lamp. And there are many ways to hurt the essences, such as staying up late, anger, consuming cold drinks, excessive force, frequent nocturnal emissions, and other factors, all will lead to damage to the kidney qi. Therefore, while rebooting, one must study health cultivation so that the number of symptoms repeated will be greatly reduced along with the improvement of health cultivation awareness.

5. Active treatment, medicine conditioning

If the symptoms are more serious, you can go to the doctor. Through conditioning via medicine, symptoms will become relieved or even disappear. As long as there is relapses or frequent nocturnal emissions during the reboot, the repeated symptoms will not be very serious and will be relieved after 1-2 days of rest. But some brothers have a long history of sustaining essence injuries while doing a poor job at health cultivation, therefore, his repeated symptoms may be quite serious. At this time, he should seek active treatment. 30% treatment, 70% health cultivation, one must put more effort into health cultivation and research. When health cultivation awareness has increased, the number of repeated symptoms will be greatly reduced. This is because you know which factors are likely to lead to repeated symptoms, this allows you to learn to avoid these factors, thus keeping the possibility of symptom recurrence to a lower level.

When undergoing conditioning through medication, one must take care of to prescribe the right cure for an illness in order to get better results. In addition, one is to also pay attention to not relying on drugs, especially drug abuse. After many brothers run into symptoms, they would resort to buying medicines online. It is very likely that they have not made the correct diagnosis, therefore, it is best to go to the Chinese medicine for conditioning and only taking medicine after that, this is the most secure approach. Many people buy medicines through the Internet, the medicine they buy is completely aphrodisiac. Once ingested, the effect is likely to be counterproductive. Aphrodisiacs have been around since ancient times and have become more prevalent today. In this age of unchecked evil debauchery, the advertisements of various aphrodisiac drugs can be described as flying all over the sky. After taking this kind of drugs, one feels alive, as having had a boost of stimulants. After ejaculation, one is completed wilted. Many people have been completed withered away, unable to summon up their spirits. Therefore, aphrodisiac should be taken cautiously. If you rely on taking aphrodisiac to indulge, it is really self-destruction. Previously, there was a report that the use of aphrodisiac caused kidney failure. There was even a case of sudden death following the intake of aphrodisiac, isn?t it fearful.

Final summary:

When encountering the period for repeated symptoms, do not panic. One should learn to calmly deal with it. The process of recovery is inevitably tortuous, it is not smooth sailing. We must learn the way of health cultivation so that the frequency of repeated symptoms can be reduced and finally becoming stabilized. Most of the modern people's health concept is based on "supplement". Many people do not have the concept of "guard". They only think of supplementing health when the body is showing signs of deterioration. At this time, one has already lost a bit of the initiative. If one can avoid those kidney damaging causes and is truly able to guard (the essences), then you can fully grasp the initiative. For the factors that can lead to repeated symptoms, we must learn to avoid them. [The Inner Canons of the Yellow Emperor] says: "The ancients used to teach; everyone speaks of the avoidance of external evil influences, one must avoid them.". When one is able to avoid the factors that cause symptoms to be repeated, then the number of iterations can be minimized. In the [Inner Canons of the Yellow Emperor], rest has been especially emphasized, "Do away with desire, righteousness will come, internalize the spirit, no illness will come." It points out that the thoughts are quiet and pure, and there are no distracting thoughts, the harmony of the vital energies can be maintained in this way and illnesses avoided. [??] also puts forward the requirements of emotional health: "The wise person cultivates the health. One must adapt to the changes of the seasons, moderate between happiness and anger, restrain the Ying and the Yang. If this is maintained, then no evil can enter, there will be longevity." When we encounter repeated symptoms, emotional management should be especially emphasized. Keeping calm and the speed of recovery can be quickened.

[Book of Rites] says: Wealth nourishes the house like virtue nourishes the body. Sun Simiao wrote in [????]: "When the character already possesses kindness, illnesses from within and without will not arise, calamities will have nowhere to grow from? The [????] of the Ming Dynasty says: "There is merit in accumulating virtue, the frequent accumulation of secret virtue is able to prolong the years.? Zhang Jingyue wrote in [????]: "Only happiness is able to nurture health, the person who seeks happiness in desire might as well perform kindness? Shi Tianji, a health cultivation specialist in the Qing Dynasty, believed that "The person who is adept at health cultivation places virtue first, assisted by the nursing of the health.? Constantly quieting the mind has been proposed, along with the frequent practice of authentic wisdom, joyous mind, kind heart, friendly and optimistic mind, etc. The cultivation of virtue is treasured in health cultivation. While rebooting, we must do good deeds, helping others, doing more good deeds. In this manner, the number of repeated symptoms will be greatly reduced. The highest state of health cultivation is the cultivation of the heart. The heart must be kind, broad and tolerant. The so-called: the one who is riding himself of lust is free and unfettered like the heavens and earth, his virtuous fragrance is being spread by the cool breeze!
 
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