Trying again

[gooutside]

Hi everyone,

Been a long time since I was on here.
I've tried with relative success to quit PMOing before.
Recently I had a bit of a relapse where on and off I used porn for a few months.
I'm currently 23 days clear, I haven't got a timer thing cos I'm doing this on my phone.
I met a girl I really like and we're meeting up for the first time in ages this Sunday. Even though I've had some really good relationships recently I've been really anxious about sex. It's maybe because I like her so much and don't want things to go wrong. I've had porn related ED problems before and my worrying mind has gotten the best of me at the moment. I've always found this place a supportive corner of the internet, so thought I would share.
Good luck to everyone on their journeys through the fight with addiction.

 

[gooutside]

Would also like to add any tips I have for stopping looking at porn.

I basically only look at websites like facebook, instagram and news sites when I'm on the toilet. Bit gross maybe, but it definitely keeps my internet usage down (depending on how much spicy food I've eaten recently). I find the less time I spend on the internet, the less I am likely to relapse. 

Also another good tip is to meditate each day. I've only started again in the past week or so, but already I feel the urges are more distant, like I can feel them but don't necessarily have to react to them.