It's been 33 days since I've had an orgasm, and my main feeling is pleasantly surprised. I still want one, especially when I get overly excited during the amazing karezza with my wife. Still, it's definitely not as difficult as I thought it would be to avoid orgasm. Deep breathing and meditative relaxation are sufficient for me.
The main benefit of no orgasm for me has been the freedom it has given me from any desire to look at porn. I used porn to get orgasm. Then as addiction set in, it also became about the dopamine high, the rush, and the risk. I wasn't aware of my growing addiction to risk, rush and high, but in the wisdom of distance and hindsight, that was definitely a part of it.
On the plus side I'm experiencing another amazing bennifit of no orgasm. Without going into too much detail, I'll just say I have not had such large hard sustained erections since I was a teenager! For decades I had the idea in my head that I need about one orgasm a day to be normal and healthy. I learned from reputable sources that masturbation is normal and healthy, and I still accept this. Now after more research and my own experience, I think individuals need to find a sexual balance for themselves that allows them to have great sex with their partner. If they don't have a partner, they should be able to easily masturbate and orgasm without external stimulation. ( In other words, if you have to have to whack off for a while with porn to have an orgasm, you have a problem.)
The kind of sex I'm having now has changed my concept of healthy sexual functioning. I'm sure one orgasm a day is too many for me. I've heard it can take two weeks for brain chemistry to return to normal after an orgasm. My plan is to finish my reboot. I know it's not done, because I'm still learning new stuff, and I still feel I'm in recovery. Then I'll experiment with orgasm, and find a balance that allows me to keep the wonderful sex I have now.