REBOOT

DIMA-NBA

Active Member
Day 3

Thank you so much guys! @achilles heel @GBS @Iwantthesecondchance @Scottie_B @Blondie

Yesterday I bought a pocket notebook which started a nice string of small wins. I find that taking notes on my phone has some downsides, such as getting distracted by notifications and by the time I open the notes app, I forget what I wanted to write down 😃 . So having this pocket notebook feels great, I can open it at anytime, check to do lists and jot down some ideas. A step away from devices. Yesterday evening I felt powerful and capable, a good feeling! 💪
 

DIMA-NBA

Active Member
Day 2

I had an embarrassing moment a few days ago. Again, literally minutes after having sex, I had the urge to PMO. Perhaps because I didn't reach O during sex and some bullshit I tell myself about needing to finish, because when I don't finish my private parts hurt. I started M and while my gf was in the other room and she walked in and she caught me.

She left me alone, I finished and of course she was upset. She felt like I wasn't attracted to her, what was going to happen if she gained some weight during pregnancy she asked me, etc. I explained that there is no single woman that can compete with P. There is just so much variety in P, it's never-ending. I told her there is no problem on her side.

I made a custom AI reboot coach which I'm happy with. I basically put a lot of information for context and it definitely has been helpful. I did short 5 minutes meditation 🧘‍♂️ last couple of days during my lunch break, in the park. That has been a good reset, along with the gratitude lists I made the past few days.

Have a good day and thanks for reading!
 

DIMA-NBA

Active Member
Day 1

Things have been "less than ideal" lately. I PMO-ed as I couldn't sleep last night. I overate too. Work related stress, basically I haven't been productive and that is a direct cause of the stress. It's a shame because the workplace in general is ok, I have support, onboarding seems ok, it's me, I'm the problem, can't really cope with shit, so I turn to my vices. I don't want to bore you with the details, so I will stop here.

Thanks for reading, hope tomorrow is a fresh start.
 
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