@Phineas 808While I definitely appreciate having red-lines that will automatically mean a reset to day 0 (or two counters as the case may be), I would strongly advise against making it a thing of punishment or any kind of negative 'consequence' for engaging certain behaviors.
I think going to 'day 0' is punishment enough, if you wish, but I would instead make it as positive as possible, as a learning experience and nothing more. Negative reinforcement is typically counter-productive.
Wishing you the best, regardless.
as always that was a very wise suggestion I Thank you for that !
I should be thinking like-
“If I open that browser again for accessing chatroom I am punishing myself and not helping myself in having a good time“
“If I never go back to day 0 by staying clear of explicit content I am being kind to myself and I am helping myself to have a good time”
And I should stop this biased thinking like
“I am punishing myself by staying away from P, I am actually having a good time by staying away!”
Great attitude to cultivate in our day to day !