I really agree with this. I don think avoiding and running away is the solution. It's best to not set ourselves up for it, but still when it shows up, it's all about being ready. Suit up and fight it out with already set out weapons. This could be affirmations, prayer, reaching out, journalling, Doing something else, reading success stories, reviewing Consequences etc. But the thing is just to know what to do.Most avoid their triggers at all costs, but the point is to take back power instead of avoidance, then you'll find that you're free from this thing!