29 Days Free, So Far

Gabe Deem

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internet said:
been 29 days since i pmo. last time after i masturbated i felt like crap. why is that?

It could be that you are in the "flatline" phase. This is a period of time during a reboot that you feel worse before you feel better.

Some guys experience "dead dick" or a numb, cold penis, complete loss of libido, feelings of laziness and depression and overall low motivation. This tends to go away with time. I was in a flatline for several months during my reboot but eventually came out just fine feeling better than ever. Everyone is different so be patient.

In the meantime check out this FAQ about flatlines on YourBrainOnPorn - http://www.yourbrainonporn.com/i-quit-porn-but-my-potency-and-libido-are-decreasing-help

Also this post talks about feeling worse after quitting porn and not better - http://www.yourbrainonporn.com/i-quit-using-porn-and-now-i-feel-worse

Hope that helps!

Welcome to Reboot Nation! Feel free to share your story in the journal section.
 

LTE

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internet said:
is it okay to masturbate without porn? or just eliminate it all together?
My personal opinion is that the best way out of this is to quit masturbating entirely. The way I see it, you are "wiring" your brain away from self-pleasuring and towards real-world sex, which includes times of abstinence (late pregnancy, your wife gets sick, etc. It's worked for me so far, well over 400 days. 

I'm going to try to move this post to it's own thread in the Porn Addiction section of the forum. Why don't you register and join us?
 

shake19

Member
internet said:
is it okay to masturbate without porn? or just eliminate it all together?

From my experience you have to eliminate it all together.
While masturbating you still fantasise and it feeds your addiction.
In my opinion both masturbation and watching porn are devastating for our emotions and clear view.
Even though some doctors may say it is healthy to masturbate I don't agree with them. World is full of lies and I think it is one of them.

As LTE mentioned, it is all about self-pleasuring and it's not healthy for our minds.
It makes us crawl into our shell.
 

SlaveToRighteousness

Active Member
The decision to stop masturbating was one of the most important decisions I have ever made. I have reached a point in my thinking where I now believe that the only appropriate sexual behavior for me (of any kind) is the sexual behavior I engage in with my wife. Masturbating encouraged me to think about other women, and to become aroused by thoughts of other women and/or the feeling of my own hand.

Since I stopped masturbating, I have been working on thinking only about my wife and becoming aroused only by her.
 

Gabe Deem

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@internet
is it okay to masturbate without porn? or just eliminate it all together?

During a reboot it usually is better to eliminate both and give your brain a time of rest to regain sensitivity. However, some guys recover just fine with M mixed in. Most importantly, stay away from porn.

@STR,

It really is amazing how our views and desires change as we un-hook from the supernormal stimulation that is internet porn.

I have reached a point in my thinking where I now believe that the only appropriate sexual behavior for me (of any kind) is the sexual behavior I engage in with my wife.

It is real or no deal for me as well. I have learned the hard way that PMO does not provide the pleasure I once thought it would as a young boy. In my opinion you are on the right track to the right place my man.
 

Viper

Well-Known Member
internet said:
is it okay to masturbate without porn? or just eliminate it all together?
i think you should quit jerkin' completely
In fact, I would sustain from any external or self stimulation.

I would be lying if I said it was easy because I'm going through some rough patches
now but it can be done.
 

Viper

Well-Known Member
Some guys experience "dead dick" or a numb, cold penis, complete loss of libido, feelings of laziness and depression and overall low motivation. This tends to go away with time. I was in a flatline for several months during my reboot but eventually came out just fine feeling better than ever. Everyone is different so be patient.

Hell, I'm going through all of that right now!
 

LetItGoAlready

Active Member
Viper said:
Some guys experience "dead dick" or a numb, cold penis, complete loss of libido, feelings of laziness and depression and overall low motivation. This tends to go away with time. I was in a flatline for several months during my reboot but eventually came out just fine feeling better than ever. Everyone is different so be patient.

Hell, I'm going through all of that right now!
It's hard to deal with as you're going through it, but as Gabe said, just be patient. Those feelings do pass.
 

WiP

Member
I got to go with the voices of experience around here and try to go with no P and no M.  They have been inseparable and linked with fantasy.  I am tired of living in a fantasy world and I want to get off the fantasy merry go round and start making real intimate connections with my SO.  I do miss intimacy and can't make get there in Fantasy Land. No Porn No Erotica No Wanking  That is how I chose to live this day
 
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