ShadeTrenicin
Well-Known Member
Hi everyone.
I've been following a woman named Tara Brach on youtube and she's helped me a lot in terms of finding out where my pain is and how to reconcile with it. It tought me to forgive myself and nurture my pain from addiction. She's a psychologist that views aspects of life through a (secular) buddhist view. I'm not promoting the religious aspect of the video, but the content and the lessons we can learn from it.
In this particular video, she talks about addiction and i thought it was worth sharing with everyone!
https://www.youtube.com/watch?v=-mv7zxUbiwU
Stay safe, stay healthy, Stay P-free, This is especially hard during these stressful times!
I've been following a woman named Tara Brach on youtube and she's helped me a lot in terms of finding out where my pain is and how to reconcile with it. It tought me to forgive myself and nurture my pain from addiction. She's a psychologist that views aspects of life through a (secular) buddhist view. I'm not promoting the religious aspect of the video, but the content and the lessons we can learn from it.
In this particular video, she talks about addiction and i thought it was worth sharing with everyone!
https://www.youtube.com/watch?v=-mv7zxUbiwU
Stay safe, stay healthy, Stay P-free, This is especially hard during these stressful times!