Hello EarthWalker,I am feeling very sad today. But this is actually good.
We need to feel in order to heal. This includes feeling negative emotions. The alternative is to keep them bottled up and suppressed in the subconscious and put the lid of P on top.
Wish each and every one here much love
Hi, Gigili.I hear this a lot that we should feel the negative feelings but I don't know why or how. I thought when we feel sad we should do something (not P) to change our mood, like for example walk outside, take a cold shower, etc.
I feel sad and down a lot these days. And I don't know how long these feelings will last and when we will start feeling better, I mean what is the timeline for that.