2 months no PMO

Panther

Member
I have gone 64 days with on PMO to be precise.Though its not for the first time that I've gone this long with no PMO,I finally feel like I've overcome this addiction.During my previous attempts ,while on a good run,id always be fearful and know in the back of my mind that if i encounted very strong cravings , they would overpower me and I would relapse,which they obviously always did.It became a self-fulfilling prophecy.This time around though..I have faced,even though its not been easy, very strong cravings and overcome THEM for a change.What i know in the back of my mind this time around is that PMO is not worth it.The thought of the wasted years it has cost me and could still cost me is enough to never want it in my life ever.. ever.. ever again. I've discovered how deep my low self-esteem issues run,quitting is definitely not a magic pill..hahaha. But i wouldnt have known this had i still been in the PMO addiction bubble. The good thing now is that i can focus on improving my self-esteem and not be preoccupied with an addiction which does more harm than good in your life.
I've also found that the key is having the correct mindset at the very beginning of my reboot, and then finding the strategy that suits my personality .

Happy 64 days no PMO for me...here's to many more days to come.Good luck and well done to all those who've quit and those who are still trying to quit .
 

Panther

Member
Hello guys..Im on day number 100 of no PMO.Don't have a lot to say just that it feels awesome..ten times better than any pleasure you get from PMOing.Anyone need a friend,im available
 

Panther

Member
Tip#1- Do the things you used to love, even it feels uncomfortable at first,your brain will adjust to it again
Tip# 2 -train yourself to not think about porn,install a porn blocker to help with this.

 
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