I am frustrated.. Trying for 3 and half years now...!


I can relate to this my brother over a year porn free but the urges were to strong so i give into it . One of the bigges mistakes of my life . Hold on we can defeat it i believe it .
wowww man you are doing soo good i have been trying from three months now and my max is 4 days guys like you give me hope!!! you are not alone in this!!

Do or die

Respected Member
Day 1 started with headache and mind fog. I need to be on track again.its important for me.i don't want to lost again.

Phineas 808

Respected Member
Keep swinging at this thing, Do!

It's inspiring to see you never give up!

Though you say, 'Day 2'- and it may be, but always keep in mind your bigger goals and accomplishments. It may be 'day 2', but I bet within the last year or more, it's only a lapse here or there in a sea of 100's of days of sobriety.

You got this...

Do or die

Respected Member
Thanks Phineas. relapsed today also. From tomorrow I am just stopping to write days.i will check my progress in months.and from today I will completely leave this addiction.and from tomorrow I will work to restrict the porn sites

Phineas 808

Respected Member
Yes, that could be a good change-up, tracking it in different ways.

I have every confidence that you will beat this thing!


That's something that I've seen happening to a lot of us, including myself: We build a good longer streak, pushing hard through the hard days, then we relapse but our willpower is depleted and we relapse again after only a few days or relapsing multiple times in a day our a few times in a few days. I've been through this a lot. It's very important to keep pushing hard when the streak gets longer because it's very difficult to restart. Mentally speaking.
Hey just a thought, apart from pointing that you are starting again from day zero what if you also take a note of total number of days you succeeded.

Keep working on it. You will get through  :)