It's started on 4th June and ended today on 25th June 2021.
I relapsed at afternoon today.
So today I have two Chances to one is to forgot what happened today and continue with this streak.
And second is again be in that addiction cycle.
I choose first.
Today is Day 0 for me
Relapsing after 16 days feels like we did something very wrong. Because you know it's difficult to reach such good streak.
So today my focus is on getting back on track and start a new streak from day 0
I just saw some success stories and decided that I will do 150 days Reboot from now. To change my life. I will choose only sex from today. I will never watch porn again in my life from today from this second of life.
I really want to change from today. And I will try my best to do reboot from today
Have you tried with porn blockers? Like the ones you have to pay for? Not all of them are expensive and they can be very efficient.
You cant put it on your phone and pc. Right after you relapse, when you probably hate yourself like i did and do, go directly to one of the blocekrs official page and just install and pay.
it may be a silly suggestion if you have tried it already but it is an option.
anyway i wish you all the luck!!
Do, as always, I'm inspired by you getting up, no matter what, no matter how many times you fall... Never give up, never give in, never quit on trying to quit. If something's not working with method or motivation, we can change that, but that you always get up is awesome!
[no matter how many times you fall]...the next morning is yours for you to recapture the equanimity and self-respect of your mindful self- Stanton Peele.
You know what you want, and you will succeed in getting it!
Idk what u think about that, but it looks like to me that you are juste doing the same thing over and over and over in hope that at some point it will work. I don't want to be mean but, i would say stop spending your energy in this goddamn usefull loop which goes nowhere, and try look for a good reason to stop. I'm just throwing this coz I don't know about your motivations but I would say that u want to be done with porn because of its bad effects in general. At the moment your brain tells you "hey bro it's time to seek PMO" you just don't have a good enough reason to counter that thought. You may have a good reason, a ton of em even, but not as strong as the thought "time to PMO bro" otherwise u wouldn't relapse.
How about spend time finding THE reason that's stronger than the addiction itself. U may even think u got the right one and then relapse, well let's seek for another good one coz this one was still weaker.