I am frustrated.. Trying for 3 and half years now...!

Do or die

Respected Member
This relapse was unexpected for me. But I started again. Actually yesterday I was thinking about porn and I watched it.
But I know if I did it to 10 days, then also do it again from today.
Always learn from your relapses.
 

Do or die

Respected Member
Dont know I will be free from this. I am only relapsing. From December 2015.

Now I am so much tired to stop this addiction.
What can i do?
 

Chris Oz

Well-Known Member
I really don't know, especially as I'm still struggling and trying to recover. But I'd tell you what I do know. You need to step up and make that had choice. You know your ultimate triggers. Work with that and find routes around them. Make the hard choice to limit them.

For me it's being with my phone most part of the day. My phone is the only access to porn. And being on social media or on the internet is where my triggers come from- suggestive pictures and links and pages or even clicks that makes me have flashbacks. It's harder when I see one that connects a very strong emotional.memeory to a sexual moment or porn which blows up my fuses slowly.

Being online is not the trigger, it's just the No.1 source for where my triggers come from. So I have to make the hard choice to limit my time online and avoid being online mindlessly without a purpose. I tend to do that a lot which gets me in trouble. And not being with my phone if I'm not doing any activity is hard.

So I know now that if I have to be successful getting away from my phone, I have to engage myself with time engaging activities.

That's just me knowing and working with my triggers. So you have to do the same and truly commit to making that hard decision and say Whatever it takes!

I wish you goodluck with your recovery.
Bekieve, commit but ultimately Keep pushing cause if you don't push for a change or try, you never will get past this.
 

Sanders

Active Member
Sucks to hear about the relapse. You've been in this for such a long time so it must be pretty tough dealing with that over and over again. Just curious whether you're changing or adapting whatever you're doing to quit porn? Have you sought help from someone, changed something with your electronic devices or made rules for yourself to abide? This addiction is rough as you know, it'll take a hell of a lot more than willpower and dedication. I hope you've found what led to your relapse and know what to avoid that situation.  Good luck!
 

Do or die

Respected Member
Sanders said:
Sucks to hear about the relapse. You've been in this for such a long time so it must be pretty tough dealing with that over and over again. Just curious whether you're changing or adapting whatever you're doing to quit porn? Have you sought help from someone, changed something with your electronic devices or made rules for yourself to abide? This addiction is rough as you know, it'll take a hell of a lot more than willpower and dedication. I hope you've found what led to your relapse and know what to avoid that situation.  Good luck!
yes Sansers.
I got your point. And i also know the reason of relapse. Actually leaving porn only because of its bad effects is not enough. We need to change our thinking towards girls.
And we need to be a good human being.Then we can leave this addiction.
 

Do or die

Respected Member
Day 2
I know I am relapsing frequently this days . But my reboot time is increased. Its about 10 days .
 
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