In 7 hours I will hit 75 days - but I have some time to write my entry now.
Now that i'm only 2-ish weeks away from the reboot finishline - you would think I feel very accomplished. The truth is that while that I am proud of my committment and discipline - my expectations of where I would be personally by this point do not match the reality.
When I started NoFap last summer I was 116kg (256lbs) and a very depressed PMO addict. Now I'm 95kg (209lbs) benching 110kg (242lbs) and overall looking very healthy and athletic. I've managed to keep my urges under control. I've rediscovered faith and I've improved in other branches of my life.
But overall, despite this being exceptional progress by most anyones standards - I simply have set my expectations far too high. I was expecting to be a Shining Golden Greek Statue but i'm neither shining, golden, greek, or a statue.
A 90 day reboot is just the beginning. It's essentially the springboard to bigger and better things. I know I haven't hit 90 days but I feel qualified to speak about my experience now.
If you're reading this wondering about the 90 day nofap reboot - it will not be the grand panacea. Yes - it will help you in many ways but it will not solve all your problems outright. It is merely one thing you have in your wheelhouse for self achievement. Would I recommend it? Absolutely. 100%. I have no doubts that every man should try a 90 day reboot in order to really discover what it means to be in control of your sexuality and desires. You won't regret it.
I'm really excited to be hitting 90 - although my true goal remains to be 150.
It works out perfectly actually. I'm trying a nonstimulant medication for my ADHD - it will take 2-4 weeks to kick in and another 2-4 weeks to reach maximum effectiveness. This should put me at just around 150 days after the trial period of 2 months.
NoFap Streak, Gym Progress, and finally getting my ADHD under control. A lot of good things that I'm trying not to take for granted. Hope everyone else out there is doing well and can encounter good things!
Hello friends. Today is finally the day! I've reached 90 days of nofap!
I have not edged and I have avoided all adult content.
Though I have completed 90 days, I feel as if this is only just the beginning. I feel accomplished, I feel proud, but I still have much to do before I reach the vision of myself I had when I started this journey a year ago.
I will periodically keep checking in - for now the new goal is 180 Days. My new ADHD medication has a reputation for inducing ED and significantly impairing libido for the first 2 months of usage - but as a flatline veteran I feel capable of surviving!
Interesting read, I took notice as you've been experience a lot of wet dreams too, I've come to realise (for me anyway and hopefully everyone) they are a good sign.
I had one 2 weeks back and 2 days later I was able to have a full day of sex with my gf and had a lot of arousal for her for around a week but experiencing another bout of PIED.
However, in the last week I've had 3! (All of them involving P fetishes). However, I don't feel this is setting me back, yesterday I had arousal for my partner and today I am noticing I am able to get a semi erection just touching myself. This wasn't possible for me 2/3 weeks back.