Hallo my brothers

I thougt i was fully healt but my libido is not what it supposed to be i am my reboot i have not watched porn in almost 330 days but i have a girl friend and we have sex sometimes like 2 two times in the week but for my age is that low . I do fitness 4 times in the week .  I have read that to much fitnnes/ sport is bad fore the libiodo

Please have someone tips fore me i dont know what to do the reboot is to long for me now i am almost a year in the reboot


Active Member
Hey Tim.

Its normal to experience low amounts of libido for a while... no one knows how long a reboot will last. It may take a few more months before you fully recover your libido. Keep trucking.


Tim. I used to do full gym too. My libido 100% came after longer time than yours, also having sex with my girfriend. If you both understand each other, you will have love more times in week than twice. Just relax and stay focus on leaving P for more time than you can live.


New Member
So I stopped pmo in August 1st and relapsed in August 25.. a few days later I lost my libido but I didn't know something like this can happen so I didn't understand it and thought everything is fine. 2 months later I met my girlfriend and started masturbating bcs I thought I would just be extremely horny but it was far from the Truth.. a few weeks later I understood I had no sex drive and couldn't get it up.. by the way I'm 18 yo now. Then I spent 3 and some months without masturbating but nothing changed and so in late February I started masturbating again to see if I can wake up my sex drive because I'm like 5 months with my girlfriend and can't do anything. So yeah I have no libido for the last 6-7 months I really don't know what should I do I'm really desperate and need some help and guidance pls. I'm 18 and can't get it up, I actually have no urges to even masturbate pls help.
And also how do I post this in the forum