This is a great read, and this is definitely what we have to expect in recovering from this addiction.
It WILL take time, it can send the most of you into a panic state thinking about that this can take years to overcome. But it for some of us it will.
Heck it took me almost two years to stop thinking about tobacco/cigarettes and dip when I quit it years ago. But the feeling of beeing free from it just was wonderful feeling. I?m willing to wake up feeling I?m not spending any more time in my head considering pmo or sexting. That is my goal now.
Well, read it. I think reading up on addiction in general is really good.
https://www.psychcentral.com/blog/sex-addiction/2014/09/why-sex-addiction-recovery-takes-a-long-time-and-one-possible-exception
It WILL take time, it can send the most of you into a panic state thinking about that this can take years to overcome. But it for some of us it will.
Heck it took me almost two years to stop thinking about tobacco/cigarettes and dip when I quit it years ago. But the feeling of beeing free from it just was wonderful feeling. I?m willing to wake up feeling I?m not spending any more time in my head considering pmo or sexting. That is my goal now.
Well, read it. I think reading up on addiction in general is really good.
https://www.psychcentral.com/blog/sex-addiction/2014/09/why-sex-addiction-recovery-takes-a-long-time-and-one-possible-exception