pursuitofinnocence
Member
Day 36
Rainy day, wasn't able to walk outside so only lifted weights at home.
Finally finished reading "The power of habit", the first half of the book was good but it got repetitive and dry half way through, if I didn't force myself to read at least 10 pages a day I probably would've quit reading half way through.
Speaking of which, there are 3 books that I abandoned reading half way through, now is the perfect time to finish reading those, 10 pages a day is doable for a person that doesn't enjoy reading like myself.
Have I completed all the daily non-negotiable tasks ?
Yes, I went to bed and woke up early, lifted weights in the morning, completed my daily personal journal entry, did two rounds of box breathing and read at least 10 pages of book.
What I did well today ?
Did what I said I would to today, went grocery shopping and then prepped my meals for the upcoming week.
What I did poorly today ?
None
What my focus will be for tomorrow ?
Tomorrow I will have no choice but to make an annoying phone call, my focus will be to monitor my emotional state and not let negative emotions get the best of me.
After the phone call, I will take a couple of deep breaths, get out of my seat, go downstairs and get some water/tea.
Rainy day, wasn't able to walk outside so only lifted weights at home.
Finally finished reading "The power of habit", the first half of the book was good but it got repetitive and dry half way through, if I didn't force myself to read at least 10 pages a day I probably would've quit reading half way through.
Speaking of which, there are 3 books that I abandoned reading half way through, now is the perfect time to finish reading those, 10 pages a day is doable for a person that doesn't enjoy reading like myself.
Have I completed all the daily non-negotiable tasks ?
Yes, I went to bed and woke up early, lifted weights in the morning, completed my daily personal journal entry, did two rounds of box breathing and read at least 10 pages of book.
What I did well today ?
Did what I said I would to today, went grocery shopping and then prepped my meals for the upcoming week.
What I did poorly today ?
None
What my focus will be for tomorrow ?
Tomorrow I will have no choice but to make an annoying phone call, my focus will be to monitor my emotional state and not let negative emotions get the best of me.
After the phone call, I will take a couple of deep breaths, get out of my seat, go downstairs and get some water/tea.