zackergeet
Active Member
Day 186! I had sex again but I notice that after a while (30 minutes) my thing gets down(soft) after a while. I tried using the condom but it gets difficult to keep the erection. Hope I can improve this.
This time I have to quit it for good!
- Thread starter zackergeet
- Start date
zackergeet
Active Member
Day 189! Going well!
zackergeet
Active Member
Day 190! I have realized that I have to stop fantasizing. I fantasize about real situation not P but still I guess that I think about having sex at least 5 times a day. I can get hard with thought but I cannot get aroused just with my own touch. I have a good libido, strong morning woods, random erections and I have been able to fully avoid triggers.
zackergeet
Active Member
Day 191. P does not seem to be an issue, thinking about sex perhaps can be the new issue. libido feels good, morning wood is a daily and constant thing, and random erections (no stimulation) appear during the day.
Since I am on vacation and had a minor surgery I am not doing exercises or other stuff that could improve my testosterone and health But I should be working hard to stop fantasizing and be able to get it up with my own touch and this is just a small side of being my best version ever!
Since I am on vacation and had a minor surgery I am not doing exercises or other stuff that could improve my testosterone and health But I should be working hard to stop fantasizing and be able to get it up with my own touch and this is just a small side of being my best version ever!
MoreCoinfident
Member
wow man congrats good for you
zackergeet
Active Member
Thank you so much @MoreCoinfident ! We have to continue working hard!
zackergeet
Active Member
Day 194! Not much to report every single triggers is under control, I use social platforms normally and what it works for me when i see hot girl pic is just to check as not interested, the same with random videos on YouTube I use the option of hiding them. So triggers are not strong anymore and every time I find them I eliminate them. (3 months ago I was not able to this, that is why I eliminated social apps for a while). A life with PMO is not life.
Escapeandnevercomeback
Respected Member
Awesome progress, man! Almost 200 days! This is wow!
zackergeet
Active Member
Thank you so much @Escapeandnevercomeback, 195 days ago I was skeptic about getting this far but I was decided to get rid of PMO. In these 195 days I have read 2 books about PMO and internet import addiction, learn how to identify triggers, not to act upon the triggers (this was super difficult) and after a whike triggers don’t work on you anymore, you just have to continue working on your resistance. Best wishes escape we can do it!
Escapeandnevercomeback
Respected Member
Very inspiring, man! It makes me think I can do it too. Right now, after 2 weeks, something like that seems impossible, 200 days, are you serious? But it's very possible, actually.
zackergeet
Active Member
Day 197! Morning wood is good, libido levels are high, clarity is very good. This week I have never felt so far from P, like if it does not exist at all. Today I visited a friend and we were talking about a lot of things and a topic came out and he related to a Porn actress (although I prefer to call them prostitutes since this is what they are but people glorify them, still don’t know why) and he mentioned her name or alias (not sure) and I said that I didn’t know who she was and that I don’t watch P. He asked me why and I told him that P Is poison for men health and the possible consequences. And although I did not tell him that I suffered PMO (or if I suffer the degree is much much lower) he told me although he was in his early 30’s he has been having trouble when it come to be with a woman but he solves it with a blue pill. We talked a lot about it and hopefully he will realize early about how P can damage men before developing something worse (like DE or PIED). Best wishes to everybody, we can get rid of PMO!
zackergeet
Active Member
Day 199! Morning woods are very good, libido levels are fine, i had successful sex two days ago, and now I recognize that for getting hard not only I have to touch or see, kissing is a very strong starter for getting hard (still I cannot get it up just with my own touch without fantasizing). Being so long without PMO makes me realize what works with me, I analyze and feel every single moment when having sex, and how my body responds to it. It is very interesting and pleasant. Being without PMO feels so good, enjoy healthy sex it is a experience second to none.
rebootingyogi
Member
Inspirational journey my friend!
May you stay PMO free forever!
May you stay PMO free forever!
zackergeet
Active Member
Day 201!. Thank you so much @rebootingyogi. We can do it! We are supposed to have this natural sexual frustration for aiming it in working hard to get the best mate, or satisfy our partners, to work hard in our projects and goals. PMO is the worst way to get rid of this frustration. When I was younger I thought that I have to get rid of it to focus on my exams, studies and etc. I was wrong. I am not repeating the same mistake. Best of luck my friend, for a life without PMO!
zackergeet
Active Member
Day 203! Morning wood are good, libido levels normal. I am starting to feel a little sad since my vacations are almost over, these vacation allowed to see my family after 3 years and now I will be leaving once again but now for a year. If I were the old version of me, perhaps I would be PMO’ing these last days to handle these feelings. But this is not an option anymore. PMO is the answer to nothing.
Escapeandnevercomeback
Respected Member
Awesome progress, man! Very inspirational! Things like this make me want to reboot even more.
That's the new territory we have to welcome in this journey, especially when we start seriously rebooting/recovering is learning how to sit with our feelings, the good, the bad, and the ugly. But this is progress, this is growth. We become stronger for it, and learn how to enjoy dopamine in the natural and normal things in life.
Awesome job, Zackergeet!
zackergeet
Active Member
Thank you so much @Escapeandnevercomeback we are in these together. Support in this forum really is very helpful for continue working towards a better life without PMO.
zackergeet
Active Member
Hey @Phineas 808 thank you so much for passing by my post. You are totally right once we start rebooting all the feelings are overwhelming, I had many drawback symptoms, they were physical and emotional. First my friend down there was dead, totally unresponsive , I felt without energy, bored, irritated, I could not sleep well then some weeks later
I started suffering blue balls, sometimes i felt hopeless because I did not know if rebooting would heal me, cravings for PMO, temptations from every single social media platform among so many others things that made rebooting difficult. But overall I can say that PMO did nothing but harm to me. I had to experience it to know. Hope we all can stay free from PMO.
@zackergeet , Awesome feat there . Getting past 200 I can only dream of it for myself. You are an inspiration story for sure .
How do you handle weak moments or negative self talk in your head/thoughts that seem to try to pull you back into addiction ? curious to know what you doin those key moments .
How do you handle weak moments or negative self talk in your head/thoughts that seem to try to pull you back into addiction ? curious to know what you doin those key moments .