4th night today. I was feeling all over the place today. After evening I kind of felt depressed or bad , went through many posts on reddit nofap and I got many insights from there as well. Stumbled upon my journal entry from feb and march and I can say even in just 2 months, my mental perspective has shifted quite positively. After that chatted with my mom and now I feel quite better. I think previous two days were PAWS for me. Tonight was quite good. Gotta stay prepared for worst PAWS which might strike anytime unknowingly without any reason and will last a few days and you will come out stronger than you ever were . Just continue abstaining and work on yourself. I can fight this!