I feel you, man. Sexual frustration because of lack of sex is what seems to keep me connected with pornWell, I've been away and not doing well. Once you get sucked in it is very hard to stop it again. It's beginning to take up too much time in my life again and I'm feeling the same guilt and grossness already. This sucks. I feel powerless but I know I'm not. I need to wrap my freaking head around this awful addiction and find a way to stay focused.
Sorry for being a bummer. I'm struggling. I'm in a bad place in my relationship. I'm hungry for sex and I don't know how to go about that and that just leads me to porn and masturbation. Then I just feel gross. A little pleasure and then the brain comes back and I hate myself for letting it get the best of me.
Hope everyone else on here is doing better than I am. I'm hoping over Christmas I can get a better grip on this whole thing. With my family home and lots of distraction maybe I'll start feeling better.
Send encouraging thoughts and ideas. I'm open to whatever might work.