Reclaiming the present


I 100% agree with this, and find it very relatable in my own journey / struggle with the addiction to pornography (and masturbating for that matter). When it comes to orgasm, its the most pleasurable (and easiest) experience a person can have, and so it can easily become a dangerous cycle of consuming/masturbating all the time, because its a quick release of a huge amount of dopamine at once. And porn just makes that 100x worse.
Good points in what you said though, I'm so glad you brought this up, it's important to remember and sometimes easy to forget.

Also, kudos for making it to Day 18 and keep pushing yourself for 3!