[Day 128]
Just a quick update. Still going strong. The last woman I was sort of casually seeing didn't work out, now I'm on the apps again. Because I still don't know these people I meet, I take 5mg of tadalafil before I think there's a chance of sex, which isn't a very high dose, and my dick works fine. I occassionally get morning wood. I don't think I'm fully recovered but I also basically don't have any urges at this point.
I think I'll be able to taper this off too once I regularly see someone and tell them about my situation. That'll help with rewiring. I'm also happy about the fact that I find women who arent "perfect" by porn standards really really attractive. Porn really messed with my sense of "normal".
Gym is going well. I'm also looking better which is helping my confidence. I still waste too much time but I'm working on it.
Just a quick update. Still going strong. The last woman I was sort of casually seeing didn't work out, now I'm on the apps again. Because I still don't know these people I meet, I take 5mg of tadalafil before I think there's a chance of sex, which isn't a very high dose, and my dick works fine. I occassionally get morning wood. I don't think I'm fully recovered but I also basically don't have any urges at this point.
I think I'll be able to taper this off too once I regularly see someone and tell them about my situation. That'll help with rewiring. I'm also happy about the fact that I find women who arent "perfect" by porn standards really really attractive. Porn really messed with my sense of "normal".
Gym is going well. I'm also looking better which is helping my confidence. I still waste too much time but I'm working on it.