I keep unconsciously touching myself?!

iagarain

Member
Disclaimer: I suffer from ADHD so I usually am very distracted and I'm always doing something without noticing it

Hello, I'm 20, started my reboot on 13/04/2021 so it's 37 days. I went through many symptoms I saw listed in here and I think I've done pretty well, besides that one time I MO'd to my gf who was telling me freaky stuff on the phone (no video, just her voice and me imagining the stuff she said). Not sure if this is too bad but anyway I'll have to keep going. What's troubling me now is that I am super super horny, like ALL THE TIME, I want it so bad I swear. MY ding-dong seems almost back to its "old" size, but it still won't get up in a way that it could be potentially used for sex :(.
Well here comes the "fun" fact: I keep finding my hands in my boxer shorts all the time, and I swear it's not intentional! I don't even know what I am doing till I realize I have them down there, usually, my "friend" is down and I'm not stroking it but still touching it. But I swear it's unconscious: let's say I'm studying, using the mouse on the pc to scroll down a word document, everything is fine till I realize my hand is down there for whatever reason. When I wake up I lay in bed a few minutes and think about what I should do, organize my morning routine, etc. but while I do that BOOM, my hands are down there again!

Is this normal? Does anyone else have this "problem"? If it is a problem... Should I do something about it? And if yes, what?
 
Disclaimer: I suffer from ADHD so I usually am very distracted and I'm always doing something without noticing it

Hello, I'm 20, started my reboot on 13/04/2021 so it's 37 days. I went through many symptoms I saw listed in here and I think I've done pretty well, besides that one time I MO'd to my gf who was telling me freaky stuff on the phone (no video, just her voice and me imagining the stuff she said). Not sure if this is too bad but anyway I'll have to keep going. What's troubling me now is that I am super super horny, like ALL THE TIME, I want it so bad I swear. MY ding-dong seems almost back to its "old" size, but it still won't get up in a way that it could be potentially used for sex :(.
Well here comes the "fun" fact: I keep finding my hands in my boxer shorts all the time, and I swear it's not intentional! I don't even know what I am doing till I realize I have them down there, usually, my "friend" is down and I'm not stroking it but still touching it. But I swear it's unconscious: let's say I'm studying, using the mouse on the pc to scroll down a word document, everything is fine till I realize my hand is down there for whatever reason. When I wake up I lay in bed a few minutes and think about what I should do, organize my morning routine, etc. but while I do that BOOM, my hands are down there again!

Is this normal? Does anyone else have this "problem"? If it is a problem... Should I do something about it? And if yes, what?
Hi iagrain..avoid touching down.you need to train your brain to control yourself.
rebooting is not just about not watching porn but it's about controlling on ourselves.
m at day 45 of my reboot..we both are in the same boat.i made a mistake by masturbating 3 times in thes 45days due to video sex with my gf.
same i had lots of trantrums cravings for porn.
Even today my brain forcing me to watch porn and enjoy the short term pleasure.
The good thing i am motivated and have control over my mind to not watch porn at all.
With regards to touching yourr dick.it is not possible to fix this issue at one shot but you have.to avoid as much you can (i am avoiding too).
be in touch.be in this together
YOU WILL HEAL!
 
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