Let's start with 3 weeks, boys !

scott.84

Member
Relapsing is okay. It's part of the process. You can learn from every relapse what to avoid and what to do to make it a longer streak the next time. Just keep going.
 
Hi guys,

I actually relasped again yesterday.

At least my 20 days PMO-free proved the undeniable benefits of nofap. I felt so great and confident during that time. I want to feel that again.

Let's do it again, day 1 !

IwantMyMojo
 

AJM

Active Member
Hey friend,
Its okay you relapsed,
I think going back to the movement you relapsed and reflecting on -
what triggered you
where you hurt of upset.
was porn a escape from ongoing hurt/pain etc...
If you can jot down everything in detail for yourself so that the you grow and learn from relapse.
regards.
 
It happens buddy. Have you read Your Brain on Porn by Gary Wilson? It really helped me to understand the whole process of why I am addicted...
 
Hi guys

Day 3 of my new streak.
It's crazy how much my relapse hasard crushed my mood and confidence (and even the physical well-being) thèse last few weeks.

See you tomorrow for my 4th Day !
 
Day 9 ... Again !

i'm starting to feel better again.


It's been a month since I last came here. I have to make a bit more effort to write in my journal even when I'm not feeling great.

I've felt like shit for weeks, until a few days ago.
Now, I can definitely tell you that no-PMO has more impact on the improvement of my well-being than the antidepressants.

I met a great girl last sunday. Great connection. Cant wait to see what's to come.

Stay strong everyone.

Mojo
 
day 10

I've already made 2 Dreams about P-stars in 10 days, that's crazy how the addicted brain works !

No urge for the moment.
 
DAY 12 - I'm feeling better than yesterday

Hi everyone. It's hard to believe it's already my 12th day without PMO.

I've had no urge for now. As long as I don't peak "out of curiosty" (yeah... right) and chase any P-related fantasy from my mind, I'll be alright.

I've gotta be careful though, the circa 20-days mark is the crucial step when the urges can suddenly appear out of nowhere and against all odds, and crush instantly.

I just discovered smartphone lock boxes recently. I think i'll buy that.

My mood is doing ups and downs. Today, I'm doing much better than yesterday (felt like shit). I've gotta make huge efforts to improve my diet and do some exercise, though. Being a sugar-eating and cigarette chain-smoking lazy slug ain't gonna help. And no-PMO alone won't change my life all by itself.

Dreams :

I've had another sexual dream last night. Some kind of escort/hooker was distributing flyers in the street to promote her activity and find clients. It's crayon how my sexual Dreams are exclusively unhealthy (when it's not about meeting P-stars, it's about escort temptation).


cum release :

There was cum in my urine this morning.

sleepless nights :

surprizingly, I haven't had sleepless nights yet. It could occur soon. Hopefully not !



Have a good day, everyone.

MOJOO
 
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