Its Reboot DAY 30 - Victory.
And Social detox Day 10 - Victory.
A day I to reflect back on my 30 day journey the successes achieved and my flaws on which more work needs to be done.
Achievements -
1. With women - less anxious, more confident dealing with women. Able to genuinely get attracted, connected to them & respect them.
2. Sexually - confident and feel more manly.
3. Physically - I have put on weight and more muscular.
4. Spiritually - I am More present in the moment. Connected to myself and people around me.
5. Studywise - Signed for a very important exam that would be a deflection point in my carrier.
6. Social media Detox - liberating to have deleted FB & Insta accounts, No breaking news, once weekly on Twitter & 10 min daily on YT for a self help video.
Working on -
1. Prioritizing things in a day & life eventually - my way in which I utilize time through out the day by setting short term goals (30min) is helping.
Downfalls -
1. Binge netflixing - did it 3 times this month , and majority of the content consumed was not Helping/productive.
2. Addiction to check THIS forum from 8-10 times a day. Observed the same tendancies -
- to compulsively check notifications
- check who has commented, who has messaged, who has liked
the same old social media dopamine reward circuit cycle.
Will reflect on these in coming days.
In this 30 day journey if there is one emotion that I am strongly feeling, it would be of Gratitude.
Thankful to @Gabe (for this beautiful space to open up and grow as better humanbeings) & Fellow rebooters - we are a family.
Warm Regards.
P.S. -Lately I have changed my profile name , but I am the same person back here.