Doing Real and my last Reboot from today

Escapeandnevercomeback

Respected Member
Hey, man, I've just discovered the book "Rational Recovery" by Jack Trimpey. I find it very helpful so far, maybe even more than the Easy Peasy Method (at least for me). You could give the book a try. I know where you are right now because I've been there: Getting a longer streak then struggling to abstain for a week. But this book might help rearrange your approach. It's talks mostly about drinking and (sometimes) using drugs but it can be applied to any addiction because all addictions share common stuff. Cheers.
 

Fapstar

Member
Hey bro reading your journal I realise you are doing the same mistake that I did. I kept focusing on not doing any pmo which kept my focus on it all day and at the end of the day or a couple of days I did it after again. I have been trying to stop pmo from 4 years now. Have been successful recently I am at day 62 and have no desire to watch porn anymore. How I did it?
I focused on why I dont want to do it anymore. I want to date a woman soon and how will she feel if I couldn't get it up. How embarrassing is it going to be. If I want to be successful in life i have to get back on track. I told myself so many times that I am going to be celibate for 6 months no what that I believe it now. All the best for your journey.
 
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