great job.
did you face the bad urge? what do you do when you face it?
I Am in my first day. Last time i reached 20 days. I need your helps.
thanks
Yea… really really bad urge, the are absolutely really nothing to right home about
But determination is the reason I overcome this urge
i have this girl I’ve been dating for three years now”NO SEX” then i day she offered me sex, it was then I discovered i had ED, it was really disappointing, I decided from then on that whatever I’ll do to get my erection back, I’ll do it
i watch now erotic content
I try to meditate
I keep my mind busy whenever the urges come, battle to change the thoughts
I study
Go for workouts
And play musics that clear my mind, mostly GOSPEL SONGS
KEEP WORKING HARD
YOU WILL DEFINITELY SCALE THROUGH
15th day dusted.. better days ahead