need accountability partner help

achal987

New Member
I'm new here, I have tried a lot quitting porn but I'm not able to do it.... it has changed my mind totally ... my whole body pains and weakness, hands tremble shaking .... tell me how to get rid of it.... how to start plz tell me... I am suffering from premature ejaculation and sex is not satisfying ..... help me
 

Cmax

Active Member
I'm new here, I have tried a lot quitting porn but I'm not able to do it.... it has changed my mind totally ... my whole body pains and weakness, hands tremble shaking .... tell me how to get rid of it.... how to start plz tell me... I am suffering from premature ejaculation and sex is not satisfying ..... help me
Hi, I would start by reading the book "your brain on porn"!!! Educate yourself on the science behind our problems! I did not realize porn acts the same way as drugs or alcohol! Eliminate all porn from whatever source you use and start your reboot......go as long as you can without porn and track your progress....if you fail don't beat yourself up, just start again and try to go longer without porn! Read the book and start your recovery! I'm on day 56 and I am getting better! I'm here for you dude!
 

Noah

Member
I'm new here, I have tried a lot quitting porn but I'm not able to do it.... it has changed my mind totally ... my whole body pains and weakness, hands tremble shaking .... tell me how to get rid of it.... how to start plz tell me... I am suffering from premature ejaculation and sex is not satisfying ..... help me
You can do it, dude. Start by coming here and writing or responding any time you have an urge.
 
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