Thanks Orbitor, hope you are doing well buddy!!!Go get 'em Force!!
I haven't posted for a while. I haven't watched porn for over a month now, which is good news.
I had a two-month streak last year. I then relapsed and was back at square one. But, now, even after being away from porn for a month, I've noticed positive changes again. I'm more confidence, more present in the moment.
Every day I meditate to stay focused and present. I have also found visualization techniques to be very useful as well. It is basically imagining my dreams and goals. My ulimate aim isn't only to stay off porn for good, but also to build a happier, fuller life for myself.
I'll try to post more often as I think the process of keeping a diary really helps me in this journey.
Best of luck everyone,