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Deleted member 22651
Guest
Day Unknown:
Porn is part of my old identity, not my current or future one. With that out of the way, my current challenge is to not masturbate. Last time I did, I still had some ED which effected my sex life for a few weeks.
Stopping porn alone wont help.
The goal for me is to be healthy in everyway, mentally, physically and in my sex life. The mindset I recently built to get away form porn is the same I'll use to stop masturbating and move on from this. Its been about two weeks since I last masturbated, I plan to practice the habit of not masturbating for another few weeks before it really kicks in.
Take away from Atomic Habits - James Clear:
- Our habits create our identity, our identities are created by our habits. The more we do something, the more it becomes part of who we are.
- Before we look to achieve our goals, we must first redefine our identity, who we want to be and the lifestyle we want for ourselves.
I want the best for myself, always.
I'm willing to work for it, improve my mindset, focus on the long term outcomes rahter than the short term pleasures.
I've lived life until recently chasing the short highs and temporary pleasures and not much good has come from that. Now I'll focus on improving where necessary and create new habits to become the person I want to be.
Porn is part of my old identity, not my current or future one. With that out of the way, my current challenge is to not masturbate. Last time I did, I still had some ED which effected my sex life for a few weeks.
Stopping porn alone wont help.
The goal for me is to be healthy in everyway, mentally, physically and in my sex life. The mindset I recently built to get away form porn is the same I'll use to stop masturbating and move on from this. Its been about two weeks since I last masturbated, I plan to practice the habit of not masturbating for another few weeks before it really kicks in.
Take away from Atomic Habits - James Clear:
- Our habits create our identity, our identities are created by our habits. The more we do something, the more it becomes part of who we are.
- Before we look to achieve our goals, we must first redefine our identity, who we want to be and the lifestyle we want for ourselves.
I want the best for myself, always.
I'm willing to work for it, improve my mindset, focus on the long term outcomes rahter than the short term pleasures.
I've lived life until recently chasing the short highs and temporary pleasures and not much good has come from that. Now I'll focus on improving where necessary and create new habits to become the person I want to be.
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