Almost 20! Awesome!
- Did I use porn today? NO
- What were my triggers? none
- How did I soothe my anxiety or stress? yoga
- What am I grateful for today? good music
- Day counter! DAY 19
I really appreciated your message yesterday though. You reached out to others and made a difference in our day. Thank you. Reminds me of the San Francis of Assiss prayer..I felt very lonely today. I had nobody to talk to today evening. I sat down and thought about it, and realized and accepted that I am just having a bad day. I felt my old circuits rising up, but I don't want to numb down, i just want to accept my loneliness for now. Early to bed.
- Did I use porn today? NO
- What were my triggers? none
- How did I soothe my anxiety or stress? slept
- What am I grateful for today? reading a book
- Day counter! DAY 27
P.S. if you don't want the prayer on your page feel free to delete it. No hard feelings. I just realized that when I took the google search screen shot it made a lot of references to Christianity.I really appreciated your message yesterday though. You reached out to others and made a difference in our day. Thank you. Reminds me of the San Francis of Assiss prayer..
I am so glad to hear from you. And I feel very happy and relieved given what I have seen and heard in the last two years. Thank you for replying back. Also the prayer is beautifulP.S. if you don't want the prayer on your page feel free to delete it. No hard feelings. I just realized that when I took the google search screen shot it made a lot of references to Christianity.