westcoaststar007
Member
Day 17-mild urges but I kept moving on and trying to avoid indulging imagination
A good read! Good luck on your journeyThanks for the book recommendation, I just bought it (I wonder if I did because of the dopamine rush you get from buying stuff? That would be ironic ) And good luck with your reboot!
Help westcoast glad to see you are restarting and continue working for a life without PMO, sometimes start from 1 is difficult. So in order to not relapse again and to feel better about progress you can count it as day 27 with 1 relapse. Because you have not lost all your progress. Wish the best man!Day 1-no urges, but east to fall back into a bad habit. Need to aim for a 1 week stretch and build on that
Thanks Zack for the tipHelp westcoast glad to see you are restarting and continue working for a life without PMO, sometimes start from 1 is difficult. So in order to not relapse again and to feel better about progress you can count it as day 27 with 1 relapse. Because you have not lost all your progress. Wish the best man!