Hi guys I am new to the forum I am 20 days without pornography and masturbation and I can tell you that I have already seen many improvements especially from the mental point of view I am more active and lucid less anxious and in general the more alive I have better relationships with people and both from the point of view of physical view i feel more energetic and recovery sooner when i play sports as far as i am concerned porn abstinence is absolutely an extremely positive change before i suffered from depression and anxiety that now i no longer have
New life
- Thread starter Robby82
- Start date
I can calmly say that I feel better than when I was using porn I happened to watch some movies but without masturbating being able to control myself at the same time sex is important for everyone's life and it is a necessity I think the reason why so many relapse is just that for me the best therapy is not total abstinence but real sex that gives pleasure to stop porn addiction I know that many having sex regularly cannot stop pornography but I believe that you have to have sex when you have real, non-pornography craving to free your mind from addiction. Having said that compulsive porn certainly lowers your physical mental energies it causes you anxiety and depression and lack of concentration and takes away the desire to face life this is what I have seen on my skin
