3 YEARS STRUGLLING AGAINST PMO BUT IT HAS WORTHED

First of all i want to apologize about my poor English writing. i'm Brazilian and my mother language is portuguese. Having said it i'm gonna try to make this long story short.

I'm 33 years old ( 34 in December) and i remember to start to watch porn at 11/12 age. Since then i always had porn by my side in a daily basis.
Until my 30 age i had a "normal" sexual activity. Really active to be honest. Despite to have a DE ( i used to be super proud about it because i could last 3 hours having sex) and obsession for anal sex to the point that during sex i always had to imagine i was doing anal sex ( heterosexual) in order to cum.

At the age 30 i start to realize something wrong in my erections when i was about to having sex i had noticed some progressive weakness until the day that it totally faded. It happened again and again.

Off course i started to use Viagra, Cialis, Levitra , tribulus, maca peruana and all these stuffs that supposedly help ED problems. Being honest i already used to take these pills once in a while in order to prevent ED cause by performance anxiety since my 20's.

All the ED medications at the beginning seemed to work till don't anymore. At this point i was really desperate cause a couldn't keep my erection even watching porn and porn was my really close friend during the last 20 years.

So i started to google about ED and went to see a Doctor. During my google research i found out the Reboot Nation, NOFAP community , Your Brain in Porn etc. and started my reboot.

Back to the Doctor subject he prescribe-me Cialis daily and asked for a check-out that confirms what i already suspected I was totally healthy so my ED was caused by Stress supposedly.

Fun Fact the doctor related that lately he was receiving a lot of guys same age as me complannig about ed and for him all of them with the same stress dignoses .

Fun Fact II but not so fun, back to my reboot... as soon as i had started it i met my current Girlfriend and it was the best and worst thing to happen at that point. I was meeting my potential future wife after almost 5 years being single( just having casual partners) and i was felling like shit with all the flatline symptoms.

Brain fog, anxiety, lazy , my penis and my balls totally shrink, an erection at that point was just a far away memory, I had started to experience even homosexual thoughts something totally unthinkable so far, i'm 100% straight. It was really disturbing. Don't get me wrong... to be gay is pretty normal but i wasn't and never was.

Given the gilfriend conditions i really needed to reboot but i had no time so i had to pretend a fake busness trip during a month in order to keep the girl away and take more time to reboot. That month past very quick and whitten a 60 days' reboot i didn't feel ready to have sex.

Ready or not the day came and despite my not well conditions using a cialis and viagra blend i could performance satisfactory more than one time what in my case wasn't normal at all.

Off course i was really happy about my accomplishment even knowing i just performance under influence of ED pills. After all not too log time ago i couldn't work at all.

After these episode i became more relax and whitten the next 2 months i had kept no Porn/Masturbation and i had sex on weekends always taking ED pills. But I knew without the pills my erections was far from to ideal.

After some point i relapsed and back to porn to test myself and during a while it seemed improve my erections till it get worse again and then i back to reboot and relapsed again over and over. My ED was getting better an then worse depending on my no PMO evolution.

So throughout the last 3 years of reboots , relapses, getting better, getting worse, i can say there were some improvements cause i'm able to achieve an erection just thru masturbation without porn, i could reduze the amount of ED pills for just one ( i used to take untill 3 pills) , i notice having back my morning woods randonly but not always ( and it was gone for a long time) and eventually i could have sex without pills once in a while.

Despite the current improvents that i've related In the last 2 months i've decided to take more serious the NO PMO and see definitive results , i can say i'm really suprised. I haven't watched porn at all in last 56 days and just have mastubation when it is really necessaire.

So far my morning woods is quite often, the blood flow in my penis is really good improving even the sizing, I left the ED pills behind and i'm having sex with my girlfriend with a solids erections ( some of them better then if i had took pills).

That is my relate and again sorry about my poor English I hope it could help other guys to carry on into this journey.

The best advice i can give is stay away from porn and avoid the triggers like instagram, whattsapp groups with friends that often send porn , youtube videos porn related etc. just this way we can overcome the addiction. I relapsed tousands times even saying i wouldn't watch again and i'm still fighting to don't.

Stay positive e active guys. And if anyone wanna talk feel free to talk to me and help each other.
 
Congratulations man
In 3 year.... How many time you watch porn?
Thaks man,
More than I should but much less then a used to... Like I Saied there were highs and lows but in resume I think at least 1 or 2 times a week. But some times i hadn't watched for a month and than a relaspse an watched one week in a roll more than one time a day.

But i believe just reduzing porn i could feel some improvements...
 
Are you had some brain problem like brain fog lack of concentrate, memories loses.. Joint pain some pain in genitals... Genitals feel cold and loose, constipation?????
yes man, I had all of this sihmptons, really. Except pain in my joints i think . I had a lot of Memories losses, that i thought i had been dumb... rsrs... I suffered a lot constipation too.. it was like my belly was dilated all time, even if i didn't eat. Did you experience this sihmptons too?
 

Prakash

Member
Yes i also have these symptoms.....i am in my 50 day reboot. I am not able to to get erection in watching p*** and thinking about fantasy .... And morning erection is loose......... All ready show the doctor its normal hormonal etc. Age 26 what can i do
 

DLS184

Member
First of all i want to apologize about my poor English writing. i'm Brazilian and my mother language is portuguese. Having said it i'm gonna try to make this long story short.

I'm 33 years old ( 34 in December) and i remember to start to watch porn at 11/12 age. Since then i always had porn by my side in a daily basis.
Until my 30 age i had a "normal" sexual activity. Really active to be honest. Despite to have a DE ( i used to be super proud about it because i could last 3 hours having sex) and obsession for anal sex to the point that during sex i always had to imagine i was doing anal sex ( heterosexual) in order to cum.

At the age 30 i start to realize something wrong in my erections when i was about to having sex i had noticed some progressive weakness until the day that it totally faded. It happened again and again.

Off course i started to use Viagra, Cialis, Levitra , tribulus, maca peruana and all these stuffs that supposedly help ED problems. Being honest i already used to take these pills once in a while in order to prevent ED cause by performance anxiety since my 20's.

All the ED medications at the beginning seemed to work till don't anymore. At this point i was really desperate cause a couldn't keep my erection even watching porn and porn was my really close friend during the last 20 years.

So i started to google about ED and went to see a Doctor. During my google research i found out the Reboot Nation, NOFAP community , Your Brain in Porn etc. and started my reboot.

Back to the Doctor subject he prescribe-me Cialis daily and asked for a check-out that confirms what i already suspected I was totally healthy so my ED was caused by Stress supposedly.

Fun Fact the doctor related that lately he was receiving a lot of guys same age as me complannig about ed and for him all of them with the same stress dignoses .

Fun Fact II but not so fun, back to my reboot... as soon as i had started it i met my current Girlfriend and it was the best and worst thing to happen at that point. I was meeting my potential future wife after almost 5 years being single( just having casual partners) and i was felling like shit with all the flatline symptoms.

Brain fog, anxiety, lazy , my penis and my balls totally shrink, an erection at that point was just a far away memory, I had started to experience even homosexual thoughts something totally unthinkable so far, i'm 100% straight. It was really disturbing. Don't get me wrong... to be gay is pretty normal but i wasn't and never was.

Given the gilfriend conditions i really needed to reboot but i had no time so i had to pretend a fake busness trip during a month in order to keep the girl away and take more time to reboot. That month past very quick and whitten a 60 days' reboot i didn't feel ready to have sex.

Ready or not the day came and despite my not well conditions using a cialis and viagra blend i could performance satisfactory more than one time what in my case wasn't normal at all.

Off course i was really happy about my accomplishment even knowing i just performance under influence of ED pills. After all not too log time ago i couldn't work at all.

After these episode i became more relax and whitten the next 2 months i had kept no Porn/Masturbation and i had sex on weekends always taking ED pills. But I knew without the pills my erections was far from to ideal.

After some point i relapsed and back to porn to test myself and during a while it seemed improve my erections till it get worse again and then i back to reboot and relapsed again over and over. My ED was getting better an then worse depending on my no PMO evolution.

So throughout the last 3 years of reboots , relapses, getting better, getting worse, i can say there were some improvements cause i'm able to achieve an erection just thru masturbation without porn, i could reduze the amount of ED pills for just one ( i used to take untill 3 pills) , i notice having back my morning woods randonly but not always ( and it was gone for a long time) and eventually i could have sex without pills once in a while.

Despite the current improvents that i've related In the last 2 months i've decided to take more serious the NO PMO and see definitive results , i can say i'm really suprised. I haven't watched porn at all in last 56 days and just have mastubation when it is really necessaire.

So far my morning woods is quite often, the blood flow in my penis is really good improving even the sizing, I left the ED pills behind and i'm having sex with my girlfriend with a solids erections ( some of them better then if i had took pills).

That is my relate and again sorry about my poor English I hope it could help other guys to carry on into this journey.

The best advice i can give is stay away from porn and avoid the triggers like instagram, whattsapp groups with friends that often send porn , youtube videos porn related etc. just this way we can overcome the addiction. I relapsed tousands times even saying i wouldn't watch again and i'm still fighting to don't.

Stay positive e active guys. And if anyone wanna talk feel free to talk to me and help each other.
Greets from Germany
i‘m proud of you Bro :)
 

DLS184

Member
Yes i also have these symptoms.....i am in my 50 day reboot. I am not able to to get erection in watching p*** and thinking about fantasy .... And morning erection is loose......... All ready show the doctor its normal hormonal etc. Age 26 what can i do
Stay strong and be patient
I’m in the same age as you and got all the same problem… I’m now at day 31/32 and yesterday I got my first hard erection after 2 months
what you can do is simply.. do sports
take supplements to increase your hormones (amino acids, protein powde)
it changed my life fast and it’s healthy at all
 
Yes i also have these symptoms.....i am in my 50 day reboot. I am not able to to get erection in watching p*** and thinking about fantasy .... And morning erection is loose......... All ready show the doctor its normal hormonal etc. Age 26 what can i do
It happened to me too, i could't get hard not even watching porn till my 30/45 days first reboot. I remember try get hard with porn 2 or 3 times and had a ejacluation with a limp penis, it really freaked me out at the time.

In my case took a lot of time to get back my mornig woods and i think it was gone long time ago.., even before the porn ED issues hit me... and in my case i learned do not use mornig wood how success indicator cause in many ocasions a haven't had morning woods yet but i'm able to have sex succefully.

I' had a lot of memorie losses and constipation during a lot of time.. even when there was some improvemet in my erections...

IT is really bad cause make me wanna test my erection all the time in order to check if my penis still working, but the best thing to do is not test. IF u can keep your hand away of your penis as much as possible.

Our biggest enemy during the reboot is the anxiety to see if we still working cause it prevent us follow the reboot in the way that it should be, i mean no masturbation , no porn, no orgasmo and no touching in your penis... This kind of thing just set us back and make all the process longer....
 

Prakash

Member
It happened to me too, i could't get hard not even watching porn till my 30/45 days first reboot. I remember try get hard with porn 2 or 3 times and had a ejacluation with a limp penis, it really freaked me out at the time.

In my case took a lot of time to get back my mornig woods and i think it was gone long time ago.., even before the porn ED issues hit me... and in my case i learned do not use mornig wood how success indicator cause in many ocasions a haven't had morning woods yet but i'm able to have sex succefully.

I' had a lot of memorie losses and constipation during a lot of time.. even when there was some improvemet in my erections...

IT is really bad cause make me wanna test my erection all the time in order to check if my penis still working, but the best thing to do is not test. IF u can keep your hand away of your penis as much as possible.

Our biggest enemy during the reboot is the anxiety to see if we still working cause it prevent us follow the reboot in the way that it should be, i mean no masturbation , no porn, no orgasmo and no touching in your penis... This kind of thing just set us back and make all the process longer....
Thanks you so much bro for give me some courage....
 

DLS184

Member
It happened to me too, i could't get hard not even watching porn till my 30/45 days first reboot. I remember try get hard with porn 2 or 3 times and had a ejacluation with a limp penis, it really freaked me out at the time.

In my case took a lot of time to get back my mornig woods and i think it was gone long time ago.., even before the porn ED issues hit me... and in my case i learned do not use mornig wood how success indicator cause in many ocasions a haven't had morning woods yet but i'm able to have sex succefully.

I' had a lot of memorie losses and constipation during a lot of time.. even when there was some improvemet in my erections...

IT is really bad cause make me wanna test my erection all the time in order to check if my penis still working, but the best thing to do is not test. IF u can keep your hand away of your penis as much as possible.

Our biggest enemy during the reboot is the anxiety to see if we still working cause it prevent us follow the reboot in the way that it should be, i mean no masturbation , no porn, no orgasmo and no touching in your penis... This kind of thing just set us back and make all the process longer....
Oh Bro you’re so right
This testing is so dangerous 🤦🏻
with every success it’s become a bigger problem, because you want to see what’s happening
Day 1-21 was so easy, because I got no libido or anything… just like “dead”
Now I’m at day 32 and I’m feeling how much my mind and body is changing
I’m 26 years old and got any dreams with 16-18
Now every night I got min. 2 crazy dreams or I got no morning wood for 2-3 days and then I wake up at night because my wood is overflowing 😂
To stay patient and not going crazy at this time is more difficult than maths 😂😂
 
Thanks you so much bro for give me some courage....
Dont't worry Bro, i know how important is to have suport and mainly to know guys that experienced the same things....I Know how scary is the felling of not know if we'll be healing and get back our normal sexual function. That's why I want to share my story and what i went trough.
 
Oh Bro you’re so right
This testing is so dangerous 🤦🏻
with every success it’s become a bigger problem, because you want to see what’s happening
Day 1-21 was so easy, because I got no libido or anything… just like “dead”
Now I’m at day 32 and I’m feeling how much my mind and body is changing
I’m 26 years old and got any dreams with 16-18
Now every night I got min. 2 crazy dreams or I got no morning wood for 2-3 days and then I wake up at night because my wood is overflowing 😂
To stay patient and not going crazy at this time is more difficult than maths 😂😂
Yes dude! All this stuff is realy hard and crazy at some point, it is not easy to keep our mental health during the reboot... But i realized that "to test" to know if you penis is working is really harmfull, because the anxiety prevent, or at least disturb, your body to achieve an erection and even if u can get hard using your hand it is not our target .

Our aim should be desensitize our body to achieve an erection with touchs in our dicks or using imagination. We need to resensitize ourselves to have erections by felling, smelling, kisses etc.

For almost 21 year i condicionated my body to have a erection using my hands and watching porn so I realized that no even masturbation with no porn would be helpfull, instead that, it is harmfull because i would be keeping the behavior of get a erection just touching my penis.
 

DLS184

Member
Yes dude! All this stuff is realy hard and crazy at some point, it is not easy to keep our mental health during the reboot... But i realized that "to test" to know if you penis is working is really harmfull, because the anxiety prevent, or at least disturb, your body to achieve an erection and even if u can get hard using your hand it is not our target .

Our aim should be desensitize our body to achieve an erection with touchs in our dicks or using imagination. We need to resensitize ourselves to have erections by felling, smelling, kisses etc.

For almost 21 year i condicionated my body to have a erection using my hands and watching porn so I realized that no even masturbation with no porn would be helpfull, instead that, it is harmfull because i would be keeping the behavior of get a erection just touching my penis.
yes I hope my body will desensitize fast and my mind reboot as well
I read many Records about them experiences, but damn this is a damn crazy journey 😂😂
I wish you the best to get a fast reboot and that you manage your stuff while you’re rebooting Bro 👌
 
yes I hope my body will desensitize fast and my mind reboot as well
I read many Records about them experiences, but damn this is a damn crazy journey 😂😂
I wish you the best to get a fast reboot and that you manage your stuff while you’re rebooting Bro 👌
thanks man! I hope you back here soon to talk about more improvements that you have noticed!
 
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