My brain works better now and I have gain partial control over my senses

Ani7

Member
This year in January I started the nofap challenge. Initially it was tough and I find it really difficult to continue. But then after a week or so I started feeling real energy and freshness in my daily life. I continued this challenge for a month a then relapsed. But then I come across a few youtube videos and article who wrongly attached nofap with the idea of being in a bondage...If you are not letting out your urges you are no free and bullshit like this. It affects me much and I unknowingly I fall into the trap of that same 'fap everyday ' circle. Gradually I lost the natural lustre of my skin eyes and hair. My mood was a shit..Always angry...Always feeling exhausted.

But then on audible I came across Gary Wilson's book 'Your Brain on Porn' and it just changed my outlook. Earlier I used to suppress my urges and control them. Now with this new knowledge about the ill effcts of porn, I don't feel like fapping.

Just image who lowly it is to watch someone who is having sex and derive pleasure from it. Its animalistic..We are humans, we hold much more potential and control inside us.

I have started this new challenge yesterday and successfully completed one day. 29 more days to go. Currently I am using Quitzilla App to monitor my progress.

I have also decided to reward myself this time for every week I will complete without porn.
 
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